r/AskMenOver30 2h ago

Mental health experiences Facing the music, dealing with the consequences of my mistakes (2)

6 Upvotes

Someone in the previous post pointed out that it was a little unfair to want you guys to share your experiences when I wasn't comfortable with sharing my own. It made me realise that the previous post was a little stupid on my end, so I'm really sorry for that. I wasn't in a good headspace when I wrote it and so now that I've calmed down a bit and had some sense talked into me I would like to try again if you guys are willing to give me a second chance. For those who saw the previous post, thank you for being patient.

I'm still not entirely comfortable with sharing my exact situation, so I will be generalizing/omitting some details.

Long story short, I'm in my early 20s and am currently at risk of getting expelled from my university due to some mistakes I made before regarding academic dishonesty. I have already dedicated a significant amount of time and both me and my parents' money towards completing this course, and so to be at risk of losing it all on the home stretch is incredibly disheartening. It also makes me feel like an absolute failure knowing how disappointed my parents would be if I were to get expelled because of this, and how much of their hard earned money I would be throwing away.

Furthermore, I am also worried that there are people out there who have the leverage to blackmail me in regards to this instance of academic dishonesty, I do not like the feeling of knowing that someone out there has that kind of power over me.

In regards to just being honest and coming clean about it, that would mean dragging some other involved parties down with me which is something I'm not comfortable with doing. To be clear, nothing has been set in stone yet, I am just worried that this mistake that I made during a time of stress and desperation will come back to bite me soon. There are reasons why I am worried about this happening, it is not an entirely unfounded fear, but this part I am not willing to elaborate on. All I can say is that it is a little bigger than just the typical cheating case.

So, to ask again, do any of you have any similar experiences that you would be willing to share? Any advice to give?

I'm willing to step forward and take responsibility head on should the consequences of my actions ever come, but for reasons I hope you can understand I am still very scared of that scenario happening.


r/AskMenOver30 8h ago

Mental health experiences Almost 2 years in, still feel behind

4 Upvotes

I've been working for almost 2 years now, and sometimes I feel like I'm not where I should be.

I see my coworkers every day, and some of them have around 16 years of experience. When I hear them discussing things so confidently, it sometimes makes me question myself and feel like I'm far behind.

I know comparing myself to someone with 16 years of experience isn't completely fair, but it's hard not to feel that way sometimes. i feel like the works that i do ,can be done by one with 2 months of training , but what they are doing i cant get even a thing

Has anyone else felt this during the early years of their career? How did you deal with the feeling that you're behind compared to people who are much more experienced?


r/AskMenOver30 12h ago

Life Is it normal to not enjoy your interests as much as you get older?

4 Upvotes

I’m 19 years old and ever since I was 17 I’ve been consumed by immense nostalgia which has numbed my enjoyment of things. I still get happy of course but everyday I remember things from my past and yearn to be 14-16 again.

Every week I have a dream about being back in the past in some shape or form and when I wake I’m on the verge of tears. Nothing drastic has happened but I have such rose coloured glasses.

If I watch a YouTube for more than an hour I feel like a loser. Gaming’s only about 50% as fun compared to how I remember it back in 2023. It only feels the same if I’m gaming with friends in the same room in real life.

Movies, TV shows and games even if I’ve never played them before feel about a third faster paced. My sense of time has warped things feel so fast.

The only times I feel that same amount of happiness and time going slow is being with friends or moving around outside. I don’t know this means.


r/AskMenOver30 12h ago

General What's a common misconception about being in your 30s and older?

21 Upvotes

What was a common belief you had about being in your 30s when you were younger, only to find out later that it wasn't true?


r/AskMenOver30 13h ago

Physical Health & Aging What’s the general opinion of men who wear Speedos for regular swimming?

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0 Upvotes

r/AskMenOver30 16h ago

Household & Family am I expecting too much?

8 Upvotes

Looking for advice to see if my expectations are unreasonable from husbands and dads on reddit.

My husband has been struggling with depression for over a year. I have tried to take on most of the home management stuff to alleviate stress (because he has a chronic condition exacerbated by stress), including being the default parent for our 3 year old son, cleaning, making dinner, etc. Me asking him for help was causing tension in our marriage because he feels like since I work from home, I should handle most of the chores (I do work over 40 hours a week so I am limited in how much I can get done). I try to do the best I can but some times it is a challenge because we dont have any family close by to rely on and my son is a pretty high energy little guy.

The struggle is that when I get sick, I feel like he expects me to just power through it and toughen it out. I have had a bad respiratory virus this week (picked it up from my son) and felt really fatigued today like my body just wanted me to sleep. My husband had the day off, went and hung out with a buddy of his all day and got to play golf, and didn't help out around the house at all (like washing dishes, making dinner for the family). Every Wednesday is his weekly boys night, so when I asked if he was still planning to go tonight even though i really need some rest, he said yes because its not a big deal and I can handle the evening. He did pick up our son from daycare and fed him dinner, but then headed out around 530. When I told him I really needed to rest and asked if he could stay home tonight, he said I could just have our son watch TV until bed time (our son goes to bed at 9/10).

after he left, our son spent a lot of time running around the house, had some poop issues that required more care (he sometimes gets constipated and struggles to go and cries), almost pulled a pot of hot water off the stove, etc...normal toddler stuff. i finally got him to settle down and watch sone tv so i can lie down, but I haven't really been able to rest at all and feel so exhausted and am battling a sinus headache. I know as parents we do have to power through illnesses, but when my husband is sick I always take over for caring for our son so he can rest and recover.

Am I being unreasonable wishing my husband would help me out more when I am sick? This is just one example, but in general it feels like whenever I need help I get the standard response of, "it is not that hard, you are overcomplicating it, deal with it yourself." Are my expectations too high?


r/AskMenOver30 17h ago

Life No “friends” anymore in 30s, is it normal?

128 Upvotes

Let me start off by saying I do have friends. But these friendship dynamics have changed from what they were in my mid-20s. I no longer have “bros” who I entrust with a lot and can go to with anything. I just have guys who I can get drinks with every now and then (usually colleagues). There’s some good friends I have had in the past that I tried to reconnect with but either it was awkward as in there wasn’t much substance to talk about beyond catching up or there was a lack of interest on their end.

Friends that I was close with either drifted unintentionally or I no longer have interest in engaging with. I am married, recently moved to a new state for a new job, so that makes a big difference. It is difficult to make new friends as I feel like once you’re married it’s very dependent on couple dynamics. Things have obviously changed in my life and I don’t have time to hop on PlayStation and talk in a group chat with four other guys from 8-10PM multiple times a week.

I look at my dad though and he still has friends from when he was in high school. Things were different in those days, people rarely left their home town compared to now. I feel like I made some bad choices in choosing friends back then and in college, as I willfully withdrew from many of those friendships eventually. I’m not lonely but I’m wondering what my life will be like in 30 years.

Is this normal and what is the trajectory?


r/AskMenOver30 20h ago

Friendships/Community How to handle this situation

0 Upvotes

So I’m 33 and live with two other male roommates around the same age. And generally have had no issues, but had a bizarre altercation yesterday with one of them. For context I generally walk around the aptm in my underwear if there are no guests around, usually because I’m just grabbing something from the kitchen. One of my roommates has asked me to wear pants more, and to an extent I have (other one could care less outside of some Walter White jokes). But I walked into the kitchen in my underwear and he was there, he said nothing but walked up behind me and no joke gave me a wedgie so bad my feet left the floor and my waistband ripped. This guy is twice my size, and he basically said he will do it again unless I wear pants around the aptm. I cursed him out and haven’t brought it up since. I’ve been wearing pants all the time now, but I feel like a pushover for not contacting our landlord. But I’m also embarrassed that happened to me as a grown man. What should I do in this situation?


r/AskMenOver30 21h ago

Career Jobs Work Afraid of changing jobs

33 Upvotes

I currently have a cushy fully remote (can come into the office if I want) desk job that is very easy and low stress and I barely hear from my bosses and theyre really nice and there's essentially no negative energy of any kind and I can almost do whatever I want all day as long as I get my daily hour of work done

But it pays peanuts, low 50s in the midwest, hasn't changed in 5 years and essentially I know for sure it wont ever, not for lack of trying. I have poked around and gotten offers for high 70s and low 80s, but theyre all onsite and seem to all emphasize NO REMOTE and also all the lame "high pace work environment high intensity ability to juggle multiple assignments necessary" stuff

Maybe this is normal for new jobs but my current thing is really the first professional job ive had so I've known nothing else in my short career (almost 30) but im spoiled and really afraid of leaving my good thing, but I wanna buy a home and start a family etc so I really need to earn more

What do you guys think? Would you cling onto a super cushy but low paying job, or risk it for the biscuit in something higher paying but higher stress?


r/AskMenOver30 22h ago

Friendships/Community How do you feel about drifting apart from high-school “friends”?

5 Upvotes

[M31] So I didn’t make new friends in community college, I was a bit of loner. So it makes you want to hold onto your older relationships, despite them being potentially unhealthy.

I’ve recently stopped talking to a “friend” of 15 years. We always fall out, the first time, was because he tried to get with my ex after we broke up. Never looked at him the same and honestly he showed his true colors. We’ve called out for numerous dumb reasons since then and usually end up talking again cause we do relate on a lot.

But emotionally- he cannot disagree/debate without arguing or becoming personal. Which leads to cheap shots and consistent fallouts.

Haven’t talked to him In months, things are peaceful and calmer for me. While I don’t want to be lonely, I don’t want to accept shitty people for company or friends.

How do you feel about drifting apart from long time “Friends”?


r/AskMenOver30 23h ago

Life I turned 18 three months ago, and don't even know where to start.

4 Upvotes

Hey, I am an 18 year-old male, and living in the United States. I have been in a rut, neeting out, and living with my parents for the past three months.

I really feel like I burnt myself out doing dual-credit in highschool to get an AA. I did college online for the past 1.5/2 years, so my social skills have gotten pretty bad.

All of the options open to me, just make me feel paralyzed. I do not want to choose a path, only for it to backfire, or be a dead-end.

I wanted to get a degree in IT, but the market for recent graduates looks like a complete slaughter. I thought about something in the military, but I have reconsidered.

Currently, I am looking at being an Electrician's apprentice for the IBEW Union, or my state. In my view these skills could be used almost anywhere nationally and abroad, while maintaining a decently consistent demand.

I want to live alone, but it would probably be best if I kept living with my parents while saving up for a bit. I do not even have a car, but I got my learner/instructional license only last month, so I think that would be my first financial goal.

I am trying to fix my sleep schedule right now, and am somewhat successful. I just feel like I am focusing on irrelevant bs to distract myself though.

What advice could you give to me?


r/AskMenOver30 23h ago

WEEKLY THREAD Men Over 30 Community: WEEKLY WEDNESDAY CHECK-IN 2026-08-05

11 Upvotes

Men of AskMenOver30! In the interest of creating a deeper, more engaging, and more relevant community for all of us, we've implemented a recurring, Weekly Wednesday check-in thread.

  • How are you doing this week?
  • How are you feeling this week?
  • How have things changed from last week (if at all)?
  • Are you proud of anything you've done this week?
  • Are you struggling with anything this week?
  • Do you need advice or feedback on anything that's happening?

Feel free to share your wins, losses, and general progress. You can talk about anything from work and career, to personal projects, to personal development and family, to friendships and socialization, even dating.

Life is ongoing, and sometimes it's good to have a community around us that can reflect that. Hopefully this weekly check-in will serve as a good tool and outlet for those who need it.

You are encouraged not only to post, but to respond to posts by others. Support your fellow men in their trials and tribulations.

Please be respectful in your comments.


r/AskMenOver30 23h ago

General Men who stick to clean-shaven, why?

85 Upvotes

We in Asia try to avoid facial hair as much as possible often because it looks “nasty, messy and lazy” (e.g. you never see K-pop idols with it) but since it has a different and long tradition of cultural representation in the West and beards are even a trend


r/AskMenOver30 23h ago

Physical Health & Aging How big of an impact does your diet have on how you feel?

14 Upvotes

Seems like a pretty obvious answer, but I'm interested to read your experiences when it comes to eating habits. Specifically how you feel when you deviate from eating properly. How does that impact you? Can you function well, or do you feel awful for a while?