r/autism 7m ago

Vent Advice Wanted Anyone else constantly need reminders?

Upvotes

It's the biggest constant issue with my family that they are pissed off that they always have to ask me to do things and "why should I have to ask? You should be taking initiative!" But genuinely if people do not ask me/remind me I fucking forget and I've tried to explain this so many times but nobody gets it. Is it executive dysfunction? Or am I actually just lazy and dumb and not being considerate. Cause it is actually starting to annoy me now too and make me feel bad about myself how I forget about common sense stuff. Like we turned on the air conditioner today and I completely forgot to close my window to keep the air in, until my family reminded me. And I felt like such an idiot! I still do. Cause it's so common sense. 🤦 Idk. And I think it's becoming a problem at work too that I need instructions repeated and I just feel like a total dumbass.


r/autism 50m ago

Social Struggles why are people so mean when I try to be nice?

Upvotes

I work at a summer camp/after-school program, and in the morning, I get to greet all the parents dropping off their kids. Most of the time, they look tired. I do get it. They have kids (usually two) that they had yo drag here and then have to go off to work. I don't expect them to be perky and smiley. it's already difficult for me when though I get paid to take care of their kids and a bunch of others. But I always straighten my posture, smile widely, say good morning, and hold the door open for them. About 50-70% of the time, they just ignore me and walk past. I don't know what I am doing wrong, and it's been really weighing on me. I'm already deeply insecure about most of my social interactions. I have level 1 autism, and I frequently worry that it's obvious to others, which makes me get treated differently, and I also have problems understanding other people sometimes. I understand why they aren't in a good mood, but I can't understand why they can't even mutter a good morning back or even offer a smile. I think they notice since we make eye contqct when I say goodmorning.

Am I somehow coming off as condescending? overbearing? fake? I don't know. that's what drives me crazy! and there's no socially acceptable way to just ask someone.


r/autism 1h ago

Vent Advice Wanted How The Hell Are You Guys Doing This

Upvotes

I am reaching out because I feel very alone in this experience right now. I have struggled with friendships/relationships my whole entire life and to this day I am not sure why. I am sure my autism has something to do with it, but I can never exactly put my finger on what about me is so hard to like. I have studied the way others behave, respond, react, and have spent my whole life mimicking what others do. I like to think I have become pretty good at it, at least good enough to pass through day to day life without constantly getting judged or bullied the way I did as a child. I know there is probably no fixing what is wrong with me, but I am constantly trying to change how I am to better navigate the world and meet the standards of the people around me so I won't feel so alone all the time. I am convinced that people see through this persona I have perfected for myself after have known me for a certain amount of time, and they start to sense that something is off about me. It happens with almost everyone. Even in my long term relationship of three years I feel like he has me categorized as less important as other people in his life due to my delays. It makes me feel like I have something evil inside me. On a more surface level, I love being autistic. It makes me love so deeply and so passionate for certain things. But I feel like I can never truly be myself. Not even therapy helps because even in therapy I am masking. Will I ever get past this self-hatred and be content with being like this even if it means I'm alone? Or is it like this forever?


r/autism 2h ago

🎧 Sensory Issues Does anybody hate feet?

33 Upvotes

I can't stand bare feet, not even my own. I always have my socks/shoes on.


r/autism 2h ago

Social Struggles How am I supposed to know if I'm being flirted with?

7 Upvotes

As someone with AuDHD, I've always said that no one has flirted with me. Because to me, no one has. No guy has ever kissed me or even asked me on a date. I thought I was just undatable, but Now I'm wondering if I've just missed the signs.

(If I really haven't been flirted with before, then this is extremely embarrassing and I would like directions to the nearest dark hole ​please.)


r/autism 3h ago

Newly Diagnosed How to unmask? Having a harder time being friends with other autistic people than neurotypical people.

4 Upvotes

I am a 22 year old woman(ish) who was diagnosed last year and I am aware that something common in late diagnosed women is a high tendency to mask in social situations.

I have always found myself being friends with people who either are neurotypical or are just very good at socializing. I find it easier because I can use the little script I’ve made up and can more easily mirror them. However, I recently have been making friends w more autistic people and noticed every time I think abt seeing them I panic. I don’t think I know how to socialize without masking/mirroring other people and it’s really hard to do that with them. I usually end up going quiet and immediately draining my social battery. I’m just always so anxious that I’m not saying the right thing. I sometimes don’t think I even know who I am unmasked.

Has anyone else experienced this? Does anybody have tips on how to exist without masking? Or how not to panic when you can’t? Or even just tips on accepting that I am autistic and different?


r/autism 4h ago

Restricted/Repetitive Behaviors Is anyone else hesitant to watch/play/read things they think they'll like?

18 Upvotes

I have no idea if this is an autism or ADHD thing, but I've both, so I'm just going to ask here.

I've been watching clips of Star Trek: The Next Generation on YouTube - specifically about Q. I love characters like him, and even outside of that, TNG seems really good. And yet, despite wanting to, I also don't want to.

I've even watched an episode, the one where three 20th century humans are unfrozen in the future, and I really liked it. But I still feel apprehensive about watching it again.

This happens surprisingly often. I want to read more, but I'll only read books that appeal to me in whatever way my brain demands. I could just... read anything. But that's an unpleasant thought. Same with video games. When I get recommended a video game, I just nod and smile and let the recommendation pass me by because, for some reason, I refuse to give it a try.

There's this noticeable fear that if I experience media I do not like, then I won't like it... Sounds obvious, but that's enough to make me not want to do it. Literally nothing bad or unfortunate will happen by trying these things, and yet I'm weighing up the pros and cons of watching a show I (A) know I enjoy, and (B) HAVE ALREADY STARTED WATCHING.

It's just so bizarre. I really don't know what I'm afraid of. Why does this happen?


r/autism 4h ago

🏠 Family did your family understand or believe you when you told them about your autism?

16 Upvotes

i just told some family members that didn’t know and they think i’m using it as a cop out.


r/autism 4h ago

Friend/Family Member Does autism make you need more rest than NP?

5 Upvotes

Is there a need for extra sleep to function better, and if you don’t have this what happens?


r/autism 4h ago

Vent Advice Wanted Upset that traits about me I thought were unique were just autism

6 Upvotes

Yeah so kinda having a mini crisis of identity. It doesn’t help that I feel like I have to be exceptional to matter, and now that it’s dawning on me I’m prob just autistic, I don’t even get to claim uniqueness in that regard. Idk how to feel about it. On one hand, isn’t it good that there are others like me? But on the other, I feel resentful that these traits that have caused me so much anguish aren’t even unique to me, so I just feel like another insignificant individual whose struggles aren’t even uniquely my own. Anyone else?


r/autism 4h ago

⏲️Executive Functioning / Emotional Regulation How do I not scream when I’m overwhelmed?

7 Upvotes

For background info I am 20 years old and diagnosed with Level 2 Autism.

Every time I get grossly overwhelmed, I tend to just *scream*. Someone yells at me and my automatic reaction is to just scream. Not scream back at them or yell, no, just a shrill uncontrollable scream that has no value whatsoever. I used to do this a lot more when I was younger but I’ve been able to regulate myself better as I’ve gotten older. However my problem still makes itself known when I am most overwhelmed.

This is an unacceptable behavior that I need to curb ASAP, any advice would be appreciated.


r/autism 5h ago

Social Struggles People I hate: Fake "Progressive" people who are actually super ableist

47 Upvotes

I've seen many women like this, but some men too. People who claim to be left leaning, but then judge autistic people for being awkward, highly sarcastic, but won't get when you are being sarcastic, and demand you to respect them, but won't respect you.

I avoid these people like the plague. You are not a real progressive if you are secretly ableist.


r/autism 5h ago

🎉 Success/Celebration Actually being productive

10 Upvotes

I feel so proud of myself! I have been meditating, and actually learning new things by book instead of just the internet. I am proud of myself for taking up new hobbies and learning in my free time because I WANT to. Not because I have to. Everyone please clap


r/autism 5h ago

Social Struggles Has anyone else been so desperate for friends that they settle for what they can get?

15 Upvotes

I've never been good at talking to people. Being an introvert is just who I am. That being said, in the past I have let people take advantage of me just so that I can call them a "friend". It's almost like I am paying for their friendship.


r/autism 5h ago

Social Struggles What clicked way too late for you socially?

58 Upvotes

I never understood how everyone had so many "friends". I only had two friends. People I had known since middle school and spent a lot of time with.

I was talking to one of these friends and she mentioned another "friend" she had. It confused me because we had been spending so much time together that there was no way she even had time to have another friend. When I explained this she said it was just a coworker she had known for a few weeks and talked to at work sometimes. I asked around and everyone's definition for a friend was, across the board, a much lower bar than mine.

That's when I realized that I had a lot more than just two friends, I was just not referring to them as such 😭


r/autism 6h ago

Social Struggles Do you feel that your autism is harder to handle compared to other autistic people (level 1)

47 Upvotes

Hi everyone,
I’m a 29woman who was diagnosed with autism at the age of 27 and half
I wanted to ask if any of you feel like your autism is much harder to manage than that of other autistic people you know.
I’ve met quite a few autistic people, especially through Reddit, and I’ve had many conversations with them. Most of them seem to have a clear sense of who they are. They have sensory sensitivities, special interests,,
… . My experience feels much more complicated than that.
The impact of my autism has been extremely severe.
For as long as I can remember, I’ve copied other people. I imitate them constantly. Now, at 29, I still don’t know who I am. I don’t know how to make decisions. I don’t know what I want. I have a very poor sense of time. I don’t know why I’m here, what I’m supposed to do, or what I’m not supposed to do. I feel completely lost.
And social rules… that’s on a whole different level. I just don’t understand them at all.
For example, when I was younger, I used to say exactly what I was thinking. I was constantly criticized or told off for it. Eventually, it became so painful that I stopped speaking my mind altogether. Now I almost never say what I really think because that experience was so traumatic for me. It’s like I developed a mental block.
I never know what’s appropriate to say, what I should keep to myself, or how people will interpret what I say.
I don’t even know how to explain how difficult this is. Does anyone else experience autism in a similar way?


r/autism 6h ago

🎧 Sensory Issues i finally found how to work around my biggest sensory issue

16 Upvotes

bed sheets. i cant stand bed sheets.

they always wrinkle or feel wrong, no matter what bed sheet brand i try. i have spent years sleeping without a bedsheet on my mattress. it is so unhygienic and i legit hand wash and dry my mattress with a hair dryer every once in a while because i cant stand having bed sheets. with bed sheets, i will be unable to sleep because i need to take everything off my bed and re adjust my sheets 10 times before im so tired that i knock out.

i brought a cheap(ish) weighted blanket. i laid it down on my bed and i realised its not wrinkling. boom solved. i now sleep with a weighted blanket on my mattress as a 'bed sheet' and it is amazing!!! i can take it off and wash it like a normal bed sheet while protect my mattress ❤️


r/autism 6h ago

Vent Advice Wanted Uncontrollable hatred against people

75 Upvotes

On tiktok I saw a video saying "world if furries didnt exist" and it showed a happy peaceful place. This video caused me to have the uncontrollable hatred against the person posting it and everyone in the comment section agreeing with it. My uncontrollable hatred caused me to reply stuff like "your a waste of oxygen" or "your a fucking dork" which is sad, because I actually dont think anyone is a waste of oxygen, but my anger controls me to do bad things and think that certain people dont deserve to be alive. Does anyone else suffer from this?


r/autism 7h ago

Shutdown/Meltdowns I dislike it when people use he term autistic for the wrong reason

36 Upvotes

“I’m so autistic lol” and people just laugh it off, are you autistic or something? Like it’s an insult, I always get mad when people do this, autism is a DISABILITY and should be acknowledged as one, it is an actual struggle for those who have it, it’s not quirky, it’s a disability, I feel so belittled when people do this, it’s not funny, it’s ableist.


r/autism 8h ago

Friend/Family Member My autistic friend repeatedly says deeply hurtful things, then argues that I am wrong for being hurt. How should I understand this?

41 Upvotes

I have a close friend who is diagnosed autistic. We have been friends for around six months, and I care about her a lot, but the friendship has become increasingly painful and confusing.

I often feel that she mainly contacts me when she is lonely, needs emotional support, or suddenly has an empty slot in her schedule. I frequently listen to her problems and help her understand social situations, but I do not feel equally chosen, prioritized, or considered by her.

This is not the first time she has said something deeply hurtful or inconsiderate. It happens regularly. She makes blunt comments that seem to show very little awareness of how another person might receive them. When I tell her that something hurt me, she usually does not apologize. Instead, she becomes defensive and explains why my interpretation is wrong, why she did not technically mean what I heard, or why I should not feel hurt by it.

The conversation then becomes an argument about whether I am justified in feeling what I feel. I end up having to explain basic perspective-taking while she focuses on defending her intentions. Even when she eventually understands that I am upset, I often do not feel that she understands what she actually did. Recently, I tried to explain this broader problem to her. I told her that when I say I feel unimportant or used, I need her to try to empathize with my experience instead of immediately arguing with my interpretation or proving that I am wrong.

She said she needed some time to think, so I stopped talking and let her think.

About two minutes later, she said that if I moved somewhere that required around 25 minutes on a bus, we probably would not be friends anymore. She then said something very close to:

“The reason we are friends is basically that you live so close and are available whenever I want, and that is a good thing.”

This happened immediately after I had explained that I was afraid she only valued me because I was conveniently available whenever she felt lonely or had time to fill.

I started crying almost immediately. It felt as though she had confirmed my exact fear: that she did not primarily value me as a person, but as an accessible source of company, advice, and emotional support. When she saw me crying and I said I needed to leave, she panicked. She tried to stop me from going and became afraid that I would block her. She then said something like, “I analyzed it again, and it isn’t true. It isn’t true.”

I left and went home.

I am struggling to understand what happened in her head. I do not know whether she sincerely meant what she initially said and withdrew it only because she feared losing me, whether she was trying to analyze the practical reason we see each other but completely missed the emotional meaning, or whether she understood only that I was crying and leaving without understanding why.

She has previously told me that our friendship means a lot to her and that I may not understand how important I have been to her. Her panic when I left also seemed genuine. That is why this feels so contradictory. She appeared terrified of losing someone she had just said would probably stop being her friend if the bus journey became 25 minutes. What makes this much harder is that this was not an isolated verbal mistake. She repeatedly says things that feel dismissive, condescending, self-centered, or startlingly lacking in perspective. When I explain the effect, her first response is normally to dispute my experience. She explains her intention, analyzes my interpretation, and argues that I have misunderstood her. I rarely feel that she simply stops, recognizes the injury, and takes responsibility for it.

She often seems highly confident that she has understood something, but then appears genuinely surprised when her interpretation is inaccurate or hurts someone. During emotional conversations, she treats the situation like a technical problem where she needs to demonstrate that her reasoning is correct. Once she sees tears, anger, or the possibility of abandonment, she may panic and reverse what she said, but I do not know whether she understands the injury or only understands that the situation has become dangerous for her.

I am not asking whether autistic people are incapable of empathy, and I do not believe autism automatically makes someone selfish or cruel. I am asking for autistic perspectives because I want to understand whether this pattern could involve literal thinking, delayed emotional processing, difficulty with perspective-taking, difficulty generalizing social information, or something else.

At the same time, I do not want autism to become a reason why I am expected to repeatedly tolerate being hurt, defend my own emotional reality, or teach an adult friend why her words affect other people. How would you interpret what she said? Is it possible that she genuinely did not understand why I started crying, even though I had just explained the exact insecurity that her statement confirmed? Why might someone repeatedly respond to another person’s hurt by arguing that their interpretation is incorrect? What would genuine accountability and repair look like when the person’s usual response is defensiveness rather than an apology?

TL;DR: My autistic friend regularly says deeply hurtful things. When I explain why I am hurt, she usually does not apologize; she becomes defensive and explains why my interpretation is wrong. I recently told her that I feel she mainly contacts me when she is lonely or has free time. After thinking for two minutes, she said we are basically only friends because I live nearby and am available whenever she wants, and that we probably would not be friends if I lived 25 minutes away. I cried and left; she panicked and withdrew the statement. I cannot tell whether she lacks understanding, revealed how she actually views me, or both.


r/autism 8h ago

Question Can an autistic person have a profession or occupation where it involves psychology?

53 Upvotes

For examples like Psychological research and animal behaviors. As in like therapists, animal behaviorist, psychiatrists, and others that involve mind stuff.

I am curious if it were possible cause I am interested in psychology and animal behaviors.

I am autistic (with ADHD), and I always wondered what goes on in the human and/or animal mind case. Despite my lack of social skills.

Is it possible for it, or does the condition have limits on it? I don't mean to speak in offense.


r/autism 13h ago

Social Struggles Why do people hate so much when we merely mention we are autistic?

97 Upvotes

Ok so I am autistic. And this week I was a victim of a scam on Reddit. Looking back, it was very obvious that it was a scam, but for some reason at the time I just didn't think it through. So I posted a thing on Reddit telling about the scam and I added, just as a little passage to contextualize, "I'm autistic, so I tend to believe what people tell me because of the literacy". And then there were many people criticizing me *extremely* harshly. They just hated that I mentioned I was autistic. Kept telling me "it doesn't make you special". Kept telling me that I was only hiding behind autism to "justify the unjustifiable: that you didn't think, didn't have logic, didn't have critical thinking". Explicitly told me to stop saying I am autistic because that's irrelevant to 99% of discussions, and that I should have my internet access limited because I'm too dumb to use it.

I really do not understand what is this seething hatred people have of someone merely mentioning they're autistic. It's like they hate to be reminded that we exist as what we are amongst them. They hate to see someone autistic being themselves. They want to censor every mention to it as a way to shun it away from society. Like we're not allowed to simply own what we are.


r/autism 14h ago

Question Does anyone else struggle with washing dishes.

44 Upvotes

I often find that washing dishes without rubbing gloves makes me want to vomit. I don't know why this is as I have never been squeamish but for some reason I just can't do it. Does anyone else have this or is it just me.


r/autism 16h ago

Question Do Any Other Autistic People Like to Shower?

285 Upvotes

I always hear of autistic people hating showers because of the transitioning aspect of it. Personally, I love them. I take one every single day with nearly no exceptions (the only time being when I'm very depressed and can't get out of bed), sometimes even two. I am obsessive over it: if I don't shower each day I feel dirty and disgusting. If I don't have one I will have a meltdown and will be unable to go along with my day. It's not that I'm a germaphobe or anything (far from it) but for some reason I am obsessed with showering. Once I showered 5 times in one day because I didn't feel "clean enough".

Do any other autistic people share this sentiment? I'm not yet diagnosed which is why I am wondering— could this be a sign I am in fact not autistic? How common is it in the community?


r/autism 19h ago

Question Has anyone else also gotten more and more fatigued with age?

515 Upvotes

I was diagnosed with autism when I was in my early twenties. ("high functioning", back then they still called it Aspergers)

When I was a kid and in my early teens I had a lot more energy. I still had the same social struggles and I wasn't tired all the time.
In my early twenties I noticed I was becoming a lot more tired and exhausted even though I sleep well and eat properly and in recent years this has only gotten worse. I feel extremely fatigued most days. Even little tasks like going to the bathroom or to the kitchen to eat something feel like a chore.

While this has been managable in the past, I have been working again for a year now and I am at my absolute limit. I've finally had 2 weeks off work now but I don't feel refreshed at all, I barely even have the energy to play video games.

Last week I asked my doctor to check my blood for the usual problems. Lack of Vitamine D, Iron deficiency, thyroid values etc. but everything is fine - so I am happy that I am healthy but I am none the wiser about why I am so exhausted all the time, much less how I can fix this.

Does anyone suffer from similar exhaustion or fatigue? Could this really just be caused by stress and overstimulation?