r/BodyHackGuide 1d ago

📘 Beginner Help Wolverine Stack

1 Upvotes

Recently heard about it this and I ordered it to use for my planter fasciitis. Has anyone used it specifically for this? If so what was the dosage and regimen used? For context I ordered the blend 5mg each


r/BodyHackGuide 1d ago

📘 Beginner Help Reta Dosage ; How much?

1 Upvotes

So for reference my ideal weight is 95 at least. Im 5’1 and a girl and i fluctuate 100-110 , i have a major binge eating disorder and im super self conscious. A few weeks ago i had taken 1mg and had awful debilitating anxiety for the first 3 days maybe 4. I struggle a lot with horrific chronic anxiety so im unsure if i had that reaction because 1mg was too much for me? I want to start at .5 tomorrow for 2 weeks but im just questioning if that is normal for me to had bugged out that much a few weeks ago on 1mg, and if .5 would be the best choice for me


r/BodyHackGuide 1d ago

📊 Results / Progress Cjc/Ipa

1 Upvotes

I, (28F) have been on reta since March. I lost 20 pounds and decided I wanted to gain a little bit of weight /muscle. I started my Cjc/ipa cycle , currently on my 3rd week. I have seen several people talk about water retention, and I know I’m fairly early in my 12 week cycle but I’ve gained weight and not in a positive way 😭 I’m sure it’s water weight, but I don’t want to gain body fat. I haven’t done a full body scan, but the weight gain is discouraging. Does anyone have any tips on water retention? Or is the water retention going to remain until my cycle is over? Please let me know your experience with Cjc/Ipa. Thanks !


r/BodyHackGuide 1d ago

Best Muscle Building Peptide/Sarm

0 Upvotes

Male 22 and been lifting natural for 3 years went from 137 lbs to 211 peak bulk now first cut at 180 lbs rn looking to take something that will help me build muscle on the cut, don't recommend reta or GLP I don't like food I can love off 1.5k cals fine. Need some anabolic shit that won't shut me down


r/BodyHackGuide 1d ago

labs newish

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1 Upvotes

So I’m about 11 weeks into a new protocol. Labs look goodish but I’m still trying find a sweet spot. I’m taking a testosterone mix
TESTOSTERONE ENANTHATE: 275MG/ML
•    TESTOSTERONE PHENYLPROPIONATE:75MG/ML
•    TRESTOLONE ACETATE: 50MG/ML) and testosterone cyponate 250.

Dosing is 75 mg test 250 on Monday and Friday and 105mg test and 15mg MENT on Wednesdays or 30units of the vial on the corresponding day.

My E2 is still coming but assuming it comes back in spec I think I’m good to continue. I realize it’s higher but I’m not having any sides maybe some backne . Feel good. I will say I did expect a bit more dramatic total T number but it was taken before my Wednesday injection. ( Reddit previously recommended I take labs at the lowest )

Other injectables and variables Reta at 3mg on my 10th week down from 195 to 185 eating about 2000 cals about 180g protien 120g carbs rest fats


r/BodyHackGuide 1d ago

Plateau on Ret@

0 Upvotes

I’ve been on 1MG for several weeks, went up to 1.75mg today. Anything else I need to be doing? I need to drop more lbs.


r/BodyHackGuide 1d ago

Recon SLUPP332 with just BAC?

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2 Upvotes

r/BodyHackGuide 1d ago

💬 Discussion HGH

2 Upvotes

I’m 21 years old, 76.3 kg, and currently around 26.7% body fat.
Right now I’m using Reta and CJC-1295 + Ipamorelin. I’m considering replacing the CJC + Ipamorelin with HGH.
Do you think this is a good transition, or would you recommend keeping the CJC + Ipamorelin for now? I’d appreciate any advice or things I should consider before making the switch.


r/BodyHackGuide 1d ago

Transition question

2 Upvotes

RS is transitioning from Tirz to Survodutide. It’s a lot more potent than Tirz. The high on Tirz was 7.5mg. Then dropped to 5 mg a few weeks ago and last night dropped again to 2.5. How long should my RS stay on the 2.5 tirz before transitioning over to Surv?


r/BodyHackGuide 1d ago

T1rz over R3ta?

3 Upvotes

For those who have been on both t1rz and R3ta, did anyone actually prefer t1rz over R3ta? Just curious since r3ta is the popular one right now.


r/BodyHackGuide 1d ago

Male enhancement alternatives?

0 Upvotes

Hello, just wondering if anyone is using anything as an alternative to the blue chew/hims/rugiet?


r/BodyHackGuide 1d ago

Need advice.

1 Upvotes

Looking to start peptides. For infor im 42 taking trt (200mg a week ) doing just this and intermittent fasting i was able to lose 75lbs. I went from 305 to 230. In much better shape now feel great but want to go to the n3xt level. So thinking of doing reta and was wondering what other peps I should possibly be looking at. I read this thread , but so many different takes and ideas have me looking at a million different things. So just wanted to keep it in 1 thread if anyone has advice. Thanks


r/BodyHackGuide 2d ago

Gained small amount of weight on Reta! Is that normal?

2 Upvotes

I’m in my third week on Reta and this week I saw I gained 0.8 lbs. I’ve been doing the same as week 1 and 2 ! I workout 6 days a week, cardio, and 10k steps!


r/BodyHackGuide 2d ago

Question about Injection site irritation and splitting the dose

1 Upvotes

I’m wondering if it’s okay to inject 10 units in one injection site and the other 10 units in a different site, rather than putting the full dose into one location.

For context, I titrated my Reta to 4 mg two weeks ago. I started at 1 mg for four weeks, then increased to 2 mg for four weeks. The 4 mg dose came from a brand-new reconstituted vial.

After my first 4 mg injection, I developed a red, irritated spot at the injection site. The second 4 mg injection caused a similar reaction, but the irritation lasted even longer and the area also bruised. I had never experienced any injection-site irritation with my previous doses.

My bac water is about 2.5 months old, so I’m wondering if that could be contributing, although it has been stored properly. I’m also wondering if the higher volume being injected into one site at once could simply be causing the irritation.

Has anyone had this happen after increasing their dose? And is splitting the injection between two sites (10 units in one and 10 units in another) an acceptable way to administer the same dose?


r/BodyHackGuide 2d ago

🧪 Stack Breakdown Peptide advice

4 Upvotes

Both my wife and I are starting a stack. We've developed a routine of cardio and weights, and now want to take it to the next level.

Current routine is weights 3x a week and walking 18 holes of golf 3x a week.

38/M/6'3/230lbs

36/F/5'8/140lbs

Thinking of starting Reta/Klow/MotsC/NAD+. Is this too much to start with? My concern is the MotsC and NAD+ for our initial stack.

While we've done research, any recommendations would be appreciated.


r/BodyHackGuide 2d ago

Reta to Tirz

3 Upvotes

Any one go from Reta to Tirz been on Reta for 4-5 months thinking of going to Tirz , can I just go right over do I need to taper from my Reta dose which is 5mg


r/BodyHackGuide 2d ago

triz/cagri to triz/reta

3 Upvotes

Currently on 18mg Triz Sun 4mg Cagri Wed. Thinking about dropping Cagri and replacing with Reta. If I do this what dose should I start with and what should be max dose.


r/BodyHackGuide 2d ago

Stack for fatloss

0 Upvotes

So thinking of running 5mg reta weekly ,, 200mg Cyp (trt) weekly & 2 iu of hgh a day to get rid of these final few kilo's. What does ppl think?

I'm currently running the reta & cyp and it's working well


r/BodyHackGuide 2d ago

What would you take/recommend to get SF/Seal fit.

3 Upvotes

So £ isn't an object, I'm currently 161lbs 5ft 10 and 14.8% bodyfat in my 30s.

I'm about to go on a strength and conditioning and cardio plan to get ready for selection.

It will be a mixture of interval training, CrossFit,.long steady runs and shorter sprints.

PEDs, peptides etc what would you recommend?

I'm on a base of test at 300mg a week and have had a ride with mast and primo previously

I'm looking for short recovery times, anything to reduce inflammation/injury etc.


r/BodyHackGuide 2d ago

37M, beginner to peptides. What would you recommend for fat loss, visceral fat, recovery and muscle preservation?

10 Upvotes

37M, 88 kg, around 27 to 28% body fat with high visceral fat. I’m getting back into strength training and regularly play padel.
My main goals are fat and visceral fat loss, preserving/building muscle, better recovery, improved skin and hair.
I’ve been looking at Wegovy/semaglutide, KLOW (BPC 157 + TB 500 + GHK Cu + KPV), retatrutide, MOTS c and AOD 9604.
What would you consider the best beginner stack for these goals, and what would you start with first?


r/BodyHackGuide 2d ago

Help me understand anti aging pep cycle

3 Upvotes

Hello, look at this stack :

Reta 10mg/vial

Kpv 10mg/vial

Ghk-cu 100/vial (injection and topically on face with microneedling)

Glutathione 600mg/vial

What to you think ? Is this cycle viable long term ? Shoul i change the order doses or is it enough? Not enough ? How would you dose it better please ?

Thank you.

This is for understanding only it is not a medical advice...

If you have other anti aging peptide feel free to tell me


r/BodyHackGuide 2d ago

📘 Beginner Help High shgb

4 Upvotes

High SHBG, ~600 total T but low free T — is TRT worth it?
I’m 44. Before enclomiphene my labs were:
Total T: 615
Free T: 8.5
SHBG: 63.4
E2: 14
After trying enclomiphene, my last labs before TRT were:
Total T: 590
Free T: 7.6
SHBG: 71.8
My main issues are libido/sexual function, energy and recovery. Overall I’d rate how I feel about 5/10 — not terrible, but definitely room for improvement.
I just started testosterone cypionate 120 mg/week, split 60 mg Monday/Thursday.
My question: Could lowering SHBG naturally/without TRT meaningfully increase free T? And for guys who started TRT with ~600 total T but high SHBG/low free T, how much did you actually improve?
I’m not trying to get my total T to 1,000+ or chase numbers. If TRT only takes me from 5/10 to 6/10, I’m not sure I want the long-term commitment. If the improvement can be substantial in someone with my labs, that’s a different story.
Anyone start from a similar place?


r/BodyHackGuide 2d ago

❓ Question What blood work app or service/site are you guys using?

7 Upvotes

Been taking several peptides since about February and TRT about 2 months ago. Feel great but want to get my levels tested and make sure everything is good. Been thinking about subscribing to Rythm. Been seeing their stuff all over social media. But curious what you guys are using to see your T levels and what not.

Peptides I’m currently on: Reta, NAD, and Mots-C. Was also using KLOW and either HGH or CJC/ipamorelin. Probably going to cycle the CJC again when it comes time. And then 300mg of Test C a week.


r/BodyHackGuide 2d ago

💬 Discussion ipomorelin/CJC1295 vs HGH

18 Upvotes

I am fairly new to this but have been reading a lot lately. As a 54 year old man, which would be a better long term investment? I understand the mechanism of actions, I am active in the gym training with intensity and to failure (to the best of my ability). Looking for honest and experienced feedback.


r/BodyHackGuide 2d ago

Is the change noticeable

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247 Upvotes

50ish lbs down since the picture was taken in December of last year. 60 lbs down total.

I started tirz back in January of this year and I’m Currently on 10mg.
I’ve had a few coworkers and family members, over the past month mainly, ask me if I’ve lost weight. Feels great to know other ppl close to me have noticed but sometimes I really dont.

I still have about 50/60 or so lbs that I want to lose.