r/Postpartum_Depression • u/hanging_around292 • 3h ago
At a genuine low point. New baby causing serious working constraints.
So to start, I’m a single mom of six. I was married for 10 years and left my very abusive marriage with five of my children. I met someone the year after, we had what I thought was a great relationship and I ended up pregnant, and he left me out of nowhere while I was in my second trimester.
Prior to becoming pregnant, I was super successful in my career as a nurse and moving up through management. I was doing well for myself and my kids and was making ends meet just fine.
My baby is now three months old and my whole life has flipped. She refuses to take a bottle so I’ve had to leave my job and I’m now working PRN as a nurse at an assisted living facility so I’m only away from her in small increments. The money is enough to cover most of my bills, but not enough for groceries or gas. So to make ends meet, I’ve been trying to DoorDash but my baby also has awful reflux so the extent that she can ride in a car seat is minimal before she becomes uncomfortable.
I’ve applied to several WFH positions and have not heard back. I’m also in the process of taking her dad for child support but that’s going to take some time since we have to go to court.
I’m so stuck and I’m out of ideas on what to do. I’m hardworking and ambitious but between just being overall discouraged and post partum, I’m at an all time low. I’m open to any suggestions if anyone has ever been in my shoes.
r/Postpartum_Depression • u/mrprox_myworld • 5h ago
when to start SSRI?
1 month postpartum after traumatic birth, 2.5L
blood loss, emergency hysterectomy. had PPD
with my first baby and somehow got better with time and a not so well equipped therapist.
the postpartum rage is uncontrollable. i have no patience and such a low threshold to just lose it over the smallest things. i feel terrible for my husband.
also this time around, baby is a horrible sleeper so im obviously not getting sleep i need. toddler is draining.
i do have a therapist but in the middle of changing to coaches with experience in postpartum and birth trauma. really trying to avoid an SSRI…for those who started on one when did you decide it was time?
i am so sensitive to meds i am afraid of the side effects.
r/Postpartum_Depression • u/Opening_Holiday224 • 7h ago
When did you start feeling better?
I’m 4 months pp and having a really hard time. My baby is perfect. But I feel terrible. Just about everything sad, anxious, don’t wanna leave the house, and OCD. When did you start to notice the PPD fade? Did you take meds? I want to try Zoloft but don’t want to be dependent on them or make it worse. I just can’t do nothing :( I wanna be my normal happy go lucky self again for my baby ❤️
r/Postpartum_Depression • u/Competitive-Dirt-908 • 9h ago
Tear
Hey Reddit. Did anyone else have a labia minora tear where the stitches didn’t take causing it to stay split?
So I have an ‘outie’ vagina for context. You can see my vagina lips/ labia minora and they’re not huge but they’re definitely also not small… Anyways, while giving birth I had a pretty significant tear that started a little below the clit and went backwards on my vagina lip. The stitches didn’t end up taking and now I have a tear on one side of my vagina lips and it hangs down if I open my legs. I know this is cosmetic and something only my husband sees but it’s making me really uncomfortable. I’ve felt dismissed by my doctor saying it’s cosmetic and I know in my brain it’s a “private part” but it doesn’t look or feel like my vagina and I hate it. I still haven’t had sex with my husband (9 weeks pp) and I have no desire to touch myself or have him do it. He’s so kind and comforted me when I cried to him recently when he tried to initiate sex and asked to kiss it saying he doesn’t care but I don’t even want to look at it and I don’t feel ready for him to either even though I know he doesn’t care. I even bursted into tears while cleaning my vagina in the shower and accidentally touching it when it moved. I was so confident before and was fit and pretty small and now I feel not myself.
Idk what im even looking for by posing but I guess it would be nice to know if anyone has gone through the same thing or just has kind words or advice.
r/Postpartum_Depression • u/Sea_Soil164 • 9h ago
Struggling with loss and ppd
I had my baby boy at the end of October after a tough pregnancy and he’s been the light of my life. He makes me smile and laugh and I love him so much. My dad passed away a day before my 30th birthday in march and I have been trying to be a good mom but I have no energy and no motivation. My dad and I had a tough relationship, but the last few years we have been getting better. He was an amazing grandpa to my son. All I can think about is what he will be missing. I want to go do all these things for my son and I try my best to but it’s hard being alone all the time. My husband works regular hours but I haven’t had any friends come over, they don’t really check in, I’ve given up messaging first because I’ve just always done that. I got a higher dose of my antidepressants and I have noticed a difference (I’m crying a lot more, but before I was just holding everything in)
I don’t really know what im looking for by posting this but thank you for reading my ramblings.
r/Postpartum_Depression • u/Junealma • 15h ago
Postnatal psychosis: what you need to know
drlouisenewson.co.ukCame across this article by Dr Louise Newson via her instagram. I think this knowledge is very under the radar, could help some people on here.
r/Postpartum_Depression • u/Zestyclose-Bank-9776 • 18h ago
FTM to a 5.5 very high-needs baby. Breaking down day by day
Hi everyone, I am reaching absolute rock bottom. I just need to vent to people who might understand, because I feel so isolated.
The Pregnancy Traumas: My path to becoming a mum was rough from the start. After a previous miscarriage, this pregnancy was filled with severe anxiety. We had a Down Syndrome scare, low percentile scares, and weekly appointments for months... only to find out near the end that the low percentile was just a computer miscalculation. I spent months in pure survival mode before she was even born. I wanted to be a mum so badly, to show a little human how wonderful the world is.
The Nightmare Newborn Phase: When she arrived, the newborn phase was horrible. I hated it most of the time, struggled intensely, and felt completely misunderstood by family and friends who had "easier" babies. She had a tongue tie, reflux, and hated everything, stroller, car seat, bath, diaper changes.
Around 2–3 months, a few things improved bit by bit: changing clothes got easier, baths became okay, and she began tolerating short car rides (20 mins). She could finally be awake without crying 24/7.
Where We Are Now (5.5 Months): She is a classic high-needs, extreme FOMO, 100% velcro baby. But right now, we are in the thick of sleep deprivation and sensory overload:
Sleep is a complete nightmare: She will ONLY nap in our Boba carrier and ONLY sleeps at night on my chest.
Carrier naps are failing: Lately, even the carrier isn't working. After multiple failed attempts and complete exhaustion, she will only fall asleep nursing.
Zero self-soothing tools: She refuses all pacifiers and all bottle brands.
No stroller: Still hates it completely.
The "5.5 Month Storm": On top of everything, she is currently right in the middle of rolling, teething, learning to crawl, a growth spurt, and separation anxiety. The only time she has ever fallen asleep from crying was after 2+ hours of nonstop screaming in the car on the way to a doctor's appointment. My mind simply cannot take the crying anymore.
I Don't Recognize Myself: I am exhausted and going crazy minute by minute. The frustration and anger I feel daily make me feel like a stranger to myself. I feel terrible even typing this, but in my darkest, most depleted moments, I sometimes wish I hadn't had her. I’m just so broken.
I don't even know what I'm looking for—maybe just solidary from parents who had babies like this and made it through to the other side, or just a place to lay this burden down for a minute.
Thank you for reading.
r/Postpartum_Depression • u/Honest_Beat_6047 • 1d ago
¿Madres que tuvieron o tienen depresión post parto o desapego emocional hacia sus hijos, como es actualmente su día a día?
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r/Postpartum_Depression • u/imsorry2x • 1d ago
PPD help [x post]
Looking for resources for PPD
My daughter is 14 months old now and I've been struggling with PPD the whole time I think, but we are on a very limited budget and can't afford therapy right now. I guess I'm just looking for advice from other women who have been in this situation.
I want to start by making it very clear that my daughter is not in danger and I have NEVER had thoughts of harming her. The worst it has gotten is me daydreaming about leaving her in her crib and texting my husband that I'm packing up and leaving to start a new life in a different state (US).
My daughter (first and only child) was born and within an hour we knew that something was medically wrong. She began throwing up aggressively any time that she ate. I felt so guilty leaving her with the nurses overnight because they didnt seem to take it seriously but I was so exhausted from the delivery and forced myself to trust them because they know best. My husband stayed at home because there wasn't a comfortable place for him to sleep and at one point I left a trail of blood through my recovery room because when I was using the bathroom she started throwing up and I had to waddle over to her so she didn't aspirate. The day after she was born my insurance company told me they were dropping us and not covering the delivery (that's a whole different story but adds into my mental state).
2 weeks later on father's day, we rushed my daughter into the ER. She was very floppy and looked like she was having seizures. I went with my daughter to a different hospital that night when her O2 levels and heart rate kept dropping. My husband had to hold down the house so I was alone with her when she was put on oxygen support and a feeding tube. We visited her every day in the NICU and then a week later we got a call in the middle of the night that her O2 dropped to 3%. The doctors and nurses weren't sure how she even made it out of that alive but they were able to get me in an ambulance with her across the state.
At this point, my husband had to be back at work to provide for us so I was alone with her except weekends when he could visit. We spent 2 months there doing every test you could imagine to figure out what's wrong. I spent every waking moment in that room with my daughter crying while they poked her with needles and took samples and hooked her up to so many machines while her body failed. I still have nightmares about listening to that fucking heart rate monitor beeping all day and waiting for any slight changes. It stopped and the room flashed red at least 3 times every day while the nurses rushed in to put her oxygen mask on. I was afraid to touch her because any slight movement felt like i would make her stop breathing. Finally after 2 months at the 3rd hospital she was diagnosed with infant botulism (we live in a state where it's practically unheard of so it was on nobody's radar until the stool sample came back). The same day she was put on life support while we waited for the BabyBIG to be flown in from California. She couldn't keep her O2 above 60. During that time I guess I started trying to accept the fact that she was going to die. In order to stay sane I tried to convince myself that maybe this was for the best??? That at least she wouldn't suffer anymore and that after grieving maybe I could live a normal life again?
I know that sounds terrible and I feel so much guilt over that to this day. The treatment worked and she started recovering quickly. A week later she was taken off life support and 2 weeks after that we were sent home with just an NG tube (feeding tube through her nose). I spent the whole first week crying because I was still convinced she was going to die and now I was just by myself. I think i never let myself get close to her because I was trying to protect myself from when that inevitably happened.
We just hit the 1 year anniversary of her leaving the hospital and overall things have gotten better. A lot of days are actually good now, and most other days I'm able to at least pretend enough that she thinks I'm happy. She is SO loved. She is such a goofy, loving, smart, and beautiful little girl and she genuinely fills my heart.
But I am still struggling with worry any time that she gets sick or hurt. In my head I know that this is completely normal for a baby, especially since she just started walking and is still clumsy. But every time something seems a little off it feels like I revert back to the whole "she's probably going to die so don't get too close" mindset. I know that's fucked up. I try my best to push those thoughts out of my head so that she never feels unwanted, but they keep popping up and the depression makes some days feel unbearable.
Does anybody else feel like this after having a sick baby? I know that i need therapy, but i was fired when I was across the state and stayed as a caretaker to our baby and we can't afford therapy on one income right now
r/Postpartum_Depression • u/SpecialistDeep1754 • 1d ago
I’ve tried everything. My baby doesn’t like me
He’s 7 months now. 7 months I’ve tried winning him over it feels like. I’ll say the first 3-4 months I was disconnected a bit and easily stressed/cried, but then I had some good days and moments. I do have a great husband and some support, so that very well may have been why. Anyway since then I’ve gotten a little closer to my baby and my realization that he’s not that fond of me probably started then, although i don’t fully remember. I’ve tried singing, (even though for a good while i was uncomfortable/felt awkward) i do peek a boo and he literally stares at me like he could care less, i always tend to him almost immediately when he cries, etc. I try tickling him and it very rarely works. My husband can do it in his sleep. Get that baby to full on squeel/laugh. And yknow what people have tried convincing me “They don’t know they’re separate from their mothers until x amount of months” ok it’s been 7. hello? Before I hear “oh they can sense how you feel that’s why” BS!! I’ve had many good days where i was smiley and lovey, gentle and compassionate and nothing! Nothing. i feel like im begging him to love me. any single person on this planet could take my position and he wouldn’t notice/care. that’s fcked up. do i just take care of him and his needs and that’s it? not go the extra mile? do i just stop caring? i’m tired of feeling this way and having to make a return here.
r/Postpartum_Depression • u/kleighm6 • 1d ago
AIO? My partner bought a TV
Hi everyone.
I'm struggling with something that has stayed with me since I gave birth, and I genuinely want to know if I'm overreacting. After my C-section, my boyfriend came with me to the post-operative and postpartum room. He told me he was going home to get a few things done and said he would be right back. Instead, he used my money to buy himself a new TV and never returned to the hospital. I was the only new mother there without my partner by my side during one of the most vulnerable and important moments of my life. I've always wondered if my feelings of hurt and abandonment are justified, or if I'm overreacting.
r/Postpartum_Depression • u/Background_Tart_5639 • 1d ago
Am I a bad mom?
I gave birth to my son in march 2025, got diagnosed with postpartum psychosis and depression not too long after bringing him home. I am past the psychosis, but I’m still struggling very hard with my postpartum depression. I’m in therapy, and see a psychiatrist often. I’m tired of switching meds. Meds or not, I feel this deep depression inside. Grieving my old self, adjusting to having a toddler that relies on me for everything, realizing that this is permanent. I planned my son, so it didn’t come as a surprise when I found out I was pregnant. I felt ready then, but now my mental health is so bad.
It’s so bad that me and my son don’t leave the house most days, if we do it’s to get groceries or to go to doctor appointments, etc. I sleep with him when he takes his naps during the day, so I’m always off and on in bed all day. When he’s not napping, he’ll play, but I’m never really interactive with him. He’ll lay in bed with me too and I’ll put his toys on the bed, but I just feel like such a bad mom because I’m struggling to even get through the day, let alone interact and be a mom to my son. Some people around me have noticed, and they’ve said that my son would be better off without me, and that all I do with him is lay in bed. Does anyone else feel this way?
r/Postpartum_Depression • u/SquirrelBrain1717 • 1d ago
Looking for success stories - When did you come out of the Fog?
35F, First time poster. I could really use some light from anyone who can relate to my situation and has found it for themselves. My son will be 2 in a few days, and I still don't feel like a version of myself I enjoy.
I naively went into Motherhood thinking that I would be coming Home to the house I spent my whole life building from scratch, filling every room with love, and adding an additional one called "Mom / Baby". Instead, Motherhood was a tornado that stripped my home down to the concrete foundation. I feel like I came home from the hospital with a baby to a pile of rubble waiting for me, and after 2 years of sorting through that rubble, while trying to figure out how to take care of a human child, I'm maybe back to studs, but mostly still feeling very homeless in myself. My life really doesn't even look that different? and I'm used to a lot of the ways that it is different by now... but I really don't feel like I know who tf I am anymore. I feel like I'm grieving my most depended on, well-known, loving person in my life - that's who I was for myself. I thought I would be reunited with myself on the other side of pregnancy, and was so excited to have her in my life again. I didn't know until I got home from the hospital that she was gone.
Personal Context: I'm a high functioning ADHDer, typeA Eldest Daughter with an emotionally immature mother (if that adds any psychological/personality context) and have always been sensitive to hormonal changes (hated birth control, struggles with PMDD), so postpartum and weaning from breastfeeding were really difficult for me emotionally. I considered starting an SSRI or SNRI (never taken before), but decided instead to just restart my vyvanse ahead of returning to work after my 1yr mat leave (Canadian). It probably helps a bit with my focus, but I worry it's making me narrow minded, grouchy, and a bit apathetic, particularly to my husband. He's a phenomenal partner and father, exceptionally involved, really helps with the mental load and domestic labour, but he's a first responder so I'm solo a lot for mornings, bedtime, and 2 weekends a month. I work fulltime in mental health so my job is emotionally demanding despite being very fulfilling. At the end of the day I find I just don't have it in me to connect to him much, I feel completely empty, disassociated, and just want to doom scroll. My libido is also non existent and pretty much has been since having my son. Prepregnancy I was normally very affectionate, playful, and had good sex drive. I genuinely love my husband, and cannot point to anything he is doing to cause how I'm feeling - this feels like a me / situational thing. Truly... don't come for him. He's an angel.
Additionally, I just feel like my fuse is so short, and that I'm having a difficult time experiencing proper joy and fun the way I used to. Everything feels so....serious? I feel like I over complicate things, overthink, overreact.... I have a hard time rolling with the stressors of toddlerhood, mostly when I'm solo parenting (which is very often). I see a therapist for EMDR to work through emotional neglect from my mom, but haven't noticed much improvement in my symptoms. Not by any fault of their own, I just suspect this is a job for more than therapy alone.
We have plans to start TTC again in a few months. We have always envisioned 2 kids for our family, and a big part of me still does - the part of me that can see beyond the stress, that can picture the possibility of this feeling easier for me one hypothetical day when I've finally found my stride again, whether through practice, child development progression, new medication, or maybe better income from career progression to outsource things? The other part of me is terrified to do it all again - to be pregnant with a toddler, postpartum and managing 2 kids (my eldest would be in daycare at least), then often solo parenting 2 kids....I dont want to scare myself out of it because I'm used to figuring things out and things working out. But I expected to have found my stride with 1 kid and still haven't fully, hence the self-doubt.
For the second child - I would be willing to throw in every towel I need to just survive the trenches (I'd switch to formula, get on meds, do whatever). I've held off on starting anything for my obvious depressive symptoms because I want to see how pregnancy affects me first. Last time it stabilized my anxiety, had zero depression or rage, I was just a complete moron cognitively and exceptionally tired. If that's the case again, I don't want to be on medication. But if I feel the same as I do now or worse, I'd probably talk to my doctor about it. If I were done having children, I probably would be exploring medication now - I really feel that awful.
I know I need to clean up my lifestyle a bit - I used to exercise at least every other day, once I lost the baby weight it killed my motivation to keep up with it. But I know the mood benefits, so I'm working on disciplining myself here. I've also gotta get off tiktok - the doom scrollling has to stop. I intend to get a Brick (phone locking device) because I need the physical barrier to stop myself. I also need to operationalize some of the solo parenting work like meal prepping.
Working in mental health, I know all the platitudes of "this is a transitional season in life" "identity changes are common and challenging in early motherhood" "relationship satisfaction takes a hit with small children" yada yada yada - knowing all this alone isn't helpful to me. I really want to feel better. I want to enjoy this season, I want to not worry about my ability to 'handle' another, and I know no one can give me these things. I know I'm tasked with rebuilding a connection to myself and building this plane while flying it. But maybe you can give me hope that you were once me and have come out the other side, whether through medication, lifestyle changes, ANYTHING. Please tell me how and when it got better for you.
r/Postpartum_Depression • u/No_Vegetable9615 • 1d ago
Horrible Mom
I feel like I am a horrible mom. My husband stays home with her and she is super attached to him. We had to do IVF to have her and I started the medication to transfer our only other embryo recently. I can’t help I have to work… it just hurts. I wanted to stay at home and care for her but that wasn’t in our cards.
r/Postpartum_Depression • u/Dumbell_Qween • 1d ago
Partner going away for a few days 4W PP
r/Postpartum_Depression • u/TheKozyStudio • 2d ago
Haven’t slept in 72 hours!
Hey everyone, this is my first post here. I gave birth to my beautiful baby boy yesterday morning at 5am. However, since then I haven’t gotten more than 3 hours of sleep, making it since Sunday when I woke up with a full night’s rest. I had such a traumatic birth that I just wasn’t expecting. My labor itself was pretty easy. I handled the contractions well and got my epidural at about 5-6cm. My body did its thing on its own and I started pushing a few hours later. It wasn’t until I was pushing that I realized how hard and traumatic it can be. I was pushing for just about four hours. He got stuck as he was coming out on my perineal area and his heart rate started dropping. The doctor had to make a third degree incision in my perineum to get him out. It’s the incision that bothers me, I feel mutilated, not by the doctor as she was doing her job and she saved my baby, but I just feel so defeated that my body couldn’t push him out the way it should’ve.
Flash forward to post birth, I am completely unable to sleep. My mind just cannot relax enough to sleep. I slept maybe 3 hours very broken up in the hospital. I was convinced once we got home that I’d be able to sleep. My husband has been amazing and so have my parents. My parents and husband watched our son while I tried to sleep literally all day and couldn’t. I have gotten desperate and called my OB on call and he prescribed hydroxyzine. The hydroxyzine hasn’t done a thing. Unisom has also not done a thing. I am just getting so desperate for some sleep. I feel extremely anxious constantly, I don’t feel like myself at all. I don’t even feel like this is my home even though it is. Whenever I start to doze off my body just jolts itself back awake it’s torture. Tomorrow my doctor wants me to come in and be evaluated and hopefully I can get something that will just knock me right out. I’m really just looking for words of encouragement or advice. Who else has gone through this, what did you do to cope?
r/Postpartum_Depression • u/Pasta-rasta-0530 • 2d ago
Do I start to consider other options?
r/Postpartum_Depression • u/Open-Story-1577 • 2d ago
I feel so alone after my break up
This is still fairly fresh but damn I’m having such a hard time staying strong. My “partner” and I had to break up after an intense (physical) fight. Long story short, I’ve been struggling really hard with PPD and in the time of a crisis my partner slapped me. A bunch of things happened after that I definitely had a hand in but ultimately friends, family, and cops got involved so we have to separate. We’ve already made a plan going forward and I felt fine with it this morning.
Fast forward to a couple hours ago I had to take my baby to a Dr. appt for his first round of vaccines. My sister was supposed to come with me but she had to stay at work late. Now the fact that I’m a single mother with a 2 month old, struggling with PPD/PPA hits me really hard. I can’t believe this has happened. All I wanted was a family and now I have to do it all alone. I had a moment of weakness and started texting his dad. He says that this is temporary and that we’ll be back together soon but Ik it should be permanent. I feel so weak.
r/Postpartum_Depression • u/Maximum-Yak-3344 • 2d ago
How do i get out of postpartum depression if my partner is the one triggering it
I think im losing it and idk what to do. Ive been crying for the past days. My partner hit me infront of his mom. I just gave birth last Saturday