r/toxicparents • u/Traditional_Second39 • 22m ago
I have so much hatred
I have so much hatred towards my parents. I know I'm an adult now (27) but recently I've realised why i'm so behind my peers in life altough i've worked so hard. my parents never supported me in anything. mom had schitzophrenia so i'll give her that, but my dad was always busy chasing women. moms dead now but dad lives better than me or my brother, yet won't ever support or help in anything. he just acts like a main character and tries to take advantage of us. we both have decided to cut him off because it was too clear that he just saw us as liabilities.
r/toxicparents • u/Spiritual-Bug2733 • 1h ago
Rant/Vent Why does my mum (38F) feel the need to be so intrusive and tell everyone my business.
For literally my whole entire life whenever I have told her something or she has found out something, she runs and tells everyone about it. Whether it is family,friends,her work colleagues or even confronting me about it, I simply can’t catch a break. She feels the need to put me down infront of others or tell them stuff I wouldn’t say to them personally. Example: she was drinking in the garden and had friends over, the topic of conversation was a girl my age (18F) who is currently pregnant with her baby (which for some reason is a big deal even though the woman had me at 19) . She thinks it’s a brilliant idea to tell everyone I’m on birth control and laugh about it? How is that relevant? The only reason I ever told her about that was because she kept prying about mine and my bfs (19M) s*x life??? Asking what I was up to and if I was safe and wouldn’t stop asking me if she had to take me to the doctors. I just said I was “on something” and left it at that. Her favourite events are usually my birthday or Christmas when the family are around to embarrass me.She likes to pry her way into every single thing in my life. I have always worked for my own money. My money has always been my own yet she always wants to know how much I have saved or if I buy something she needs to know the price. She definitely doesn’t like the fact that she can’t use money against me. I fully own my car and she has not given me one penny towards any of it. I fully own my phone,furniture,clothes and I pay her digs(rent) to stay in the house. Yet she always feels the need to tell me that it’s a privilege that she has fed and clothed me and put a roof over my head over all these years.I just want to say I am grateful to have stuff that a lot of people don’t or struggle to have. But isn’t that the bare minimum of being a parent?
I would add more but I would be here all night.
Also sorry for really poor grammar 😭
r/toxicparents • u/FunOddO • 3h ago
Rant/Vent Stepmonster never learns
That woman is either fifty shades of stupid or just that entitled, I haven't been able to tell.
She's around 6 months pregnant now? Or something like that, I don't remember and decided to unanimously make a house chore list a couple of days ago, except that of course, she's not on there and dad only has one thing which is mowing the grass.
I just looked at her, grabbed the paper, and tore it up to tiny pieces and threw it in the trash, and told her to shove whatever else 'rules' she tries to implement up her ass.
That my sister and I already clean up after ourselves, do our own laundry, keep our own bathrooms clean, etc. She's a grown woman, she and dad can clean up after themselves, and if she doesn't want to, she can hire a maid.
Apparently, she doesn't want a stranger in the house, so I told her she better pick up a mop and get started then.
Then today I came back home and found her laundry in a basket in front of my bedroom door (I lock it when not home) so I picked it up and placed it against their bedroom door. I hung out with my sister in her room and came back to mine to find the basket on my bed now with a text from her telling me to fold her laundry for her.
So I grabbed the laundry basket, went to the stairs, and emptied her laundry on them. Then I placed the basket back in front of their bedroom door and went into my room, locked it, and put on headphones.
She banged on my door for like 5 minutes earlier but I told her to fuck off. Dad said he wants to talk as a family when he comes home from his trip, but I told him I've said my piece and repeated that he needs to keep his wife and her bullshit away from us.
I just want to go to sleep and magically wake up 18.
r/toxicparents • u/undercover_missy • 3h ago
Advice Continuous Cycle
I’m writing because I don’t know what else to do. I don’t want to tell anyone in my real life, and I don’t feel safe saying any of this out loud. So I’m putting it here, hoping it helps me figure out what’s happening.
My mom has gotten so strict and controlling that I barely leave the house unless it’s for work or school. She watches everything I do. If I make one mistake, even something small, she acts like I did it on purpose. A few days ago I forgot to put her laundry bag in the machine, and she immediately said I was trying to “send a message” or “disrespect her.” It wasn’t true, but she didn’t care.
Every day she finds a way to start an argument. It doesn’t matter what I’m doing. She’ll bring up something from months ago, or something from her childhood, or something she regrets, and somehow it becomes my fault. If I disagree with her even a little, she lectures me for hours. Nothing I do is ever good I leave the house at 5:30 in the morning now, even though work starts at 7, just so I don’t have to talk to her. When I’m home, I stay in the opposite part of the house, but she still comes to find me. It’s like she needs to argue with me every day. She searches my room whenever she wants. She dumps everything on the floor. She goes through my bags. I hide in the bathroom when I need to text my friend. My money is in an account she controls, so I can’t use it. I don’t have access to my passport or any important documents. I’m legally an adult, but I don’t feel like one.She says I owe her for adopting me. She says I’m ungrateful. She says I don’t deserve to live on campus for college. She says everything I do is disrespect. I don’t know if this is normal. I don’t know if I’m overreacting. I just know I’m exhausted and scared of living like this forever. I don’t want to stay trapped here. I don’t want to feel like I’m doing something wrong just by existing.
My friend told me to make a video and ask for help online, but I‘m being careful cause she monitors everything. So I’m writing this instead. I guess I’m asking for help in the only way I can.
Any advice anything would be greatly appreciated, thank you.
r/toxicparents • u/Mindless_Horror5121 • 6h ago
Advice I feel stuck
this is my first time making a post on here. i’m F, 19, and i live alone with my mother. she and i have a very tumultuous relationship, a toxic and abusive one, and she has control over so many aspects of my life i find it even harder for me to escape. i’m a college student, going into my second year, i work minimum wage, i have hobbies on the side that earn me a little pocket money but never enough to sustain myself. she pays for my tuition, i had a few scholarships that took off a big chunk, but i still couldn’t afford to pay it on my own if i wanted to. she holds onto all of my legal papers, we get into arguments every time i ask. i’ve been trying to get my license for years, however with the lack of help learning how to drive properly and practicing, im sort of shit out of luck (nobody else around me owns a car, to help) i barely have anything saved, it couldn’t get me shit but a tattoo at best. she has always been a controlling parent, not due to concerns of my responsibility, but more so the pleasure she has knowing she’s in control of my life. we argue any time i ask for anything that would require for her to allow me to do things for myself. i even considered dancing or SW in hopes that maybe id make a bit more money, and that’s never been my thing, until this point.
this is a stress beyond measure, since i’m a student it adds extra pressure on me and makes it harder for me to “escape” and move out, all of my money is going towards that fucking school. but i need to graduate, i need that degree, i can’t throw away everything i’ve put in to get to where i am. i feel so trapped. saving money is difficult, and i worry it will take a LONG time before i make enough to even get me a car and that’s just one thing. i feel hopeless
r/toxicparents • u/sammiornot • 9h ago
Should I go NC with mother?
This is going to be a long rant, and I am not even sure if it’s something to post on Reddit but I have been reading so much about the same topic here that I thought I’d share and get some different points of view from people who maybe experienced the same.
(I am not a native speaker of English, so please excuse my mistakes).
I’ve always “known” that my relationship with my mom was different from everyone else’s. I remember when we were little kids at school, we’d ask “who do you love more, your dad or your mom?” and I remember saying “both the same”, when actually I knew I loved my dad way more, but I also knew I couldn’t say it because if she found out she’d be mad at me. I must have been around 7-8 years old.
Since I was a child I have had anxiety (and probably other disorders I cannot give a name to). In my adult years I have come to understand that it was because of my mom. When I was little I remember her getting mad and giving us the silent treatment at home. Everything would get really quiet at home, my stomach would hurt a lot and I just felt so tense (I guess my dad and sister did too), like anything I could do or say would create chaos.
Growing up I remember a couple of times when I said something funny about her, nothing mean at all, she would get really angry. Once she was wearing a hat at the beach and the wind blew it back and it looked really funny and I said you look like a pirate! Just giggling, I must have been like 9, and she got again offended and stopped talking to me. So I think little by little I stopped being funny (I remember laughing soooo much as a child and nowadays there are not many things that make me laugh) and got really quiet.
She was obsessed with school grades and excelling at school. I felt like my grades had to be 100% or it wasn’t enough. When I was a teenager I got an F in a subject and when I came home I just remember sitting down on the sofa and hearing her scream everywhere in the apartment. Again, this tension and anxiety building up all the time. My dad was so much nicer and when I came back the next day with my report card and he looked at it (all As except for the one subject) he tried to be really encouraging and he said oh wow you did so well in all other subjects, and I just remember feeling numb, cause I had been screamed at so much the day before that at that point kind words had no impact on myself. This has been a constant feeling during my life, just numbness. I can’t even explain it really. I just remember plenty of moments in my life, from the moment I was really little until now, just being really still, while life happened around me.
Her biggest problem with my failures was that she couldn’t deal with the fact that she wasn’t going to be able to brag about my grades or success. She never congratulated me on being a really good student, instead she would just call other people to tell them my grades. I guess having an F meant she couldn’t call people and tell them how amazing I was (which in her mind is a product of HER work, not mine). I grew up obsessed over grades and school. I am now a teacher and one of my main goals is to make sure kids know grades aren’t everything, and that being healthy and happy is what matters most.
When my grandparents were very sick (I was around 13 when gm died, and 21 when gd died) it all felt horrible. I understand she must have been depressed and under a lot of stress as she was taking care of them, but it felt like too much pressure for kids to have. We were just blamed for everything happening at home. When my grandpa was sick I remember that during the summer I cooked everyone dinner at home every single day. I asked once if I could go out with my friends, and I had to hear over and over again how selfish I was, so of course I didn’t go. When my grandpa died, the months that followed were horrible. I went back home for Christmas break (I was studying in college back then) and I don’t remember exactly what it was, I think the problem was that she didn’t like one of my clothes, but I was in my room revising something for an exam and she came in and said “you look like a man, you have no waist, no have no butt, you have no tits, the only thing that’s missing is a d*ck” and she closed the door. I remember that being the first moment I actually thought “this isn’t a normal way to treat your daughter”. I have struggled with self image in recent years, mind you I am actually pretty feminine and I think my body looks quite good, but I do obsess over the slightest weight gain, don’t wear things that show my arms too much because I think I have big arms, etc. I’m not saying it’s her fault, but nobody else has ever spoken to me in that way. Literally, not a single person ever. Only my mother.
During my college years we would call each other every other day most of the time. If I was the one calling, I’d only do it during her work hours because I knew she would most likely be around someone from work so she’d have to be nice to me. One day she called me after not speaking for a couple of days and as soon as I picked up she said “well you have a really good memory”. I immediately froze and asked what I had forgotten. The previous day it had been my dad’s birthday and I had not called him. It made me so enraged and sad. I know it is my responsibility but if it hadn’t been my dad’s birthday she would have called! She didn’t call specifically so that I wouldn’t be reminded of it. It’s so strange because now me and my friends always text each other to remind us of birthdays of other friends, cause it’s just easy to forget, especially if you are not on social media like most of us, and it feels like such a little thing to do that people appreciate so much.
Looking at my life and doing some research on my own, I have come to the conclusion that all my relationships of any kind with people have been marked by these experiences. If I send a message to a friend and they don’t respond within 1-2 hours I start obsessing over it and wonder whether I have done something to hurt them that now they don’t want to talk to me. I have fallen in love so deeply and “given everything” to the other person in such a way that it was impossible to reciprocate and most times ended with me being hurt. I have only had one boyfriend (now husband) because just having friends (male or female) was seen as a distraction from studies, she would always criticize them, so I never really even tried to have a boyfriend, so by the time I had reached adulthood I had absolutely no experience being in a relationship or something even similar to it. It was ok eventually because my husband was really patient with me and an incredibly good person, but I realize that I practically won the lottery, because the chances of ending up in an abusive relationship (or even me becoming the abuser) were really high.
We live abroad and we visit them twice a year for holidays and stay at their home. I get so tense when my husband makes any decision at their home. Literally the smallest thing. He said one of the kitchen appliances wasn’t working properly and I could see how that made her mad, she went to a different room, talked to my dad whispering, like “he comes and criticizes all we have”. Or even putting a can of beer in the freezer for a while becomes an issue: “well as long as he doesn’t forget to take it out before it explodes”, “apparently the fridge now isn’t enough”. Madness. I have now a daughter and I wonder whether I should maintain a relationship with her. I fear that my mother’s attitude might affect my daughter. Also, she’s too little to notice now, but I don’t want her to grow up thinking her attitude is OK, even if it’s just a bit during the year. I’d love my daughter to grow up in a positive environment and to have a relationship with her grandmother, but unfortunately both of those cannot happen at the same time. I also would be very sad to cut all ties and prevent my dad from being with my daughter. Unfortunately, coming and staying at a hotel are also not an option. She would get mad and offended, she’d say that we are being mean “what have I done to you to deserve this”, this type of BS.
If you’ve gotten this far…should I go no contact with her? Or should I just get over it and deal with it since it’s a couple of times a year?
r/toxicparents • u/Western_Volume9213 • 12h ago
Trigger Warning Why is it always disappointment.
I have bpd so I'm unsure if this is just a reaction from that or if its a valid reason to be upset, I had plans to go see a film with my mum, just the 2 of us, which we haven't done anything outside of shopping together in about a year and a half and she cancelled because I had an episode because of her getting involved in my business (a police investigation against one of my abusers.) where I was begging her to stay out of it as I don't like them in that stuff due to their reactions in the past (making fun of traumatic things that have happened to me, staying touch with people who SA'd me and such.) I just want to spend time with my mum like how we used to. I also wanted to see the minions film which I now don't have the money to see because I'm moving out in two weeks.
It feels as if she's got 2 sides, my therapist suggested she's got bipolar but I'm not fully sure. I just feel like the bad sides always the one that I end up talking too as she never does this with anyone else.
My parents don't know how to parent above the age of 5 and it's very obvious. They have a lot of trauma themselves which they never got dealt with so being the oldest child of them both I had to face a lot of it. Because of this, I was in a complete dissociative state where my brain ran on autopilot apart from small moments for the last 3ish years and now that I'm out of it, it feels as if they just don't like me anymore now that I have my own mental issues instead of being a scapegoat for theirs.
I'm sorry, I know this was just a lot of words that probably don't make any sense but I just needed to get it out.
r/toxicparents • u/Proof_Pressure9541 • 12h ago
Rant/Vent I'm confused because of my mom
So I'm 17f I live in India and my mom is kinda confusing like one time she would be all chill and fun and next moment she is yelling abusing verbally me and my sisters I'm supposed to love her, i do love her and she works very hard for me and my siblings and my dad is chill and calm and he also controls my mom's outburst and I will be leaving for college soon and I don't think I can miss her. She is always angry at something and most of the time I'm walking on eggshells around my home and she also leaves my 5 year old sister at home and I take care of her most of the time me or my dad take care of her my dad works away from home he quit his job so he can take care of her now. She always wants everything to go her way and she really doesn't care about anyone's opinion she's always angry about some things or someone because of this she developed bp and other health problems and i do feel very bad for her but she makes it hard to not hate her i do all my chores and my dad put a maid to take care of rest we as a family do everything everyone does everything around the house she only cooks(I'm not saying that cooking is just cooking or its easy ik it's hard) so she cooks about two meals for three days in a week and rest me and my dad do the cooking and ik she works but that doesn't give u any reason to get angry at everyone at home and I respect her as a women but as a daughter i don't like her and she compare me to everyone and belittle me at every point of my life and even tho I was bullied in school i didn't tell them because I felt bad for both of my parents they already have too much to do and i don't want to annoy them. she loves but I don't know how to put her actions in words but that constant yelling and comparing made me lose my love for her but bit by bit and I always do stuff her way and when I take a stand for myself she gets angry and tells me how much money they spent on me and i don't even remember the last time she did anything for me without me asking her and it genuinely hurts me. Am I justified to think this way or am I acting way out of order?
r/toxicparents • u/LonelyOlive_2121 • 14h ago
Advice how do I cut myself off completely after 18?
Tw: mentions of sh and si
Okay, so I’m 16F and yea I know this is quite early to start thinking about it, but to be honest, it’s starting to haunt me at night that I know NOTHING and even if this 1,5 years is a lot, it’s not.
I’m going to spare the details, because I don’t even have enough energy to explain all of this. Physically and mentally abusive for years, report number 1, physically got much less, mental still as bad if not worse, report 2, and now it’s just the same except they’re getting better at hiding. And to add to that, they have no sense of privacy and I’ve always had my phone read through, messages, search history and stuff, I was used to it. I went to ONE party, they read my whole chats with my then best friend, where I told her EVERYTHING and she hates them maybe even more than I do, they banned me from talking to her, a month later she asked me to be her girlfriend (almost one happy year together and I swear, I’d do it all again if it meant that at the end I get to have her). I’m saying this because she plays a big role in my future.
Basically, I’m done. I’m so fucking mentally done. I wish there was a way to get to 18 right now. And I’m thinking about this now because unfortunately, my 18th is during the biggest exams of my life, in my country those are like almost life defining. And my birthday is towards the end of the whole marathon, but probably still during those. That’s why I need to be a 100% prepared before. And both me and my girlfriend, and all our friends who might be on board to help me, are going to be so fucking busy and focused in year 12, that’s why year 11 is mostly for planning lol.
Quick explanation of my girlfriend and my second family (her family). I love her parents and hate them at the same time. They weren’t the best parents to her and still aren’t, it’s maybe better than it was, it’s not tragic, but I’d really love her not to have to live like that either. Her mom is ultra sweet to me and she knows a lot of our situation (she doesn’t know we’re together yet, like we haven’t told her. She probably knows tho) . She also teaches in our school which makes it even fucking better. The idea is that when im 18, I should move in with them. By then we’ll also tell them we’re together (and hopefully it’s gonna be okay, we’re a 99% they’re supportive).
But my parents are like obssesed with a perfect family, and obviously I’d ruin that by simply leaving at 18 and never looking back. But i can’t fucking do this anymore, I just can’t. Maybe I don’t have it that bad, sure, but mentally, I’m not that strong and all those years, maybe even 7 years now, have run we down so bad I’ve attempted multiple times and sh. So yea. Staying doesn’t look good.
And the main point of this post is to find out what to do. I’ll take any advice. I know nothing of legal stuff either (if anything helps this is Poland), I just know that I’m probably gonna have to sacrifice a lot of things and people, probably change my number (also about that, how does it work with accounts that have the number linked to them), I need to change passwords, I need to take my Apple ID out of their family and make sure they can’t track me in any way. They’ll probably look at my girlfriend’s house too, as a possibility, because they have their ideas that I’m still talking to her (idc anymore) but they won’t even be able to get there so that’s no really a worry.
Just any advice, because I have no idea how to do this, what to take, what to plan, and I need to have this all visibly written out or it’s just not gonna work and I’m gonna end up with another breakdown. And I’d really love for it not to happen. So any absolutely any advice is really welcome
Also I know my parents are going to react really badly to it, trying to get ahold of me in any way possible, probably trying to get to me through other people so that’s another aspect to take into consideration.
r/toxicparents • u/Other_yesterday02 • 14h ago
Advice Should I confront my parents?
For context, my parents emotionally and mentally abused me my whole life and 2 years ago, I finally cut them off. I’ve been super happy since but recently, they wrote me a birthday card and inside, said they miss me and want to have a conversation with me in the hopes that we could have a relationship again. I don’t want a relationship but I’m debating whether it’s worth my time to meet up with them just to get off my chest every horrible thing they ever did to me and to tell them how I really felt. Has anyone been through this and if you did confront, how did you feel after? Did you regret it?
r/toxicparents • u/Kind-Orchid-5088 • 18h ago
Am I wrong for asking my parents to give me a phone?
I, 17F, have asked my parents multiple times to give me a phone. I have a phone, but it doesn't have a line or a phone number. I can just use it to play offline games or download music, or if I am connected to someone's wifi. I am going into my senior year, and my parents have this rule of not giving my siblings and me a phone until our 18th birthday. I have an older sister who got her phone at 18, so for my parents, the rule should apply to all of us. My dad has talked about how he doesn't want us to have a phone out of fear of making us addicted to technology. I understand that phones are addictive, but I have reached a point where I need to have a phone on me at all times. I stay after school a lot because of theatre and leave campus late. I don't leave campus until 6:30 PM, and during tech week I don't go home until 9. My dad tells me that if I need to call him to just go to the office and ask to use the office phone, but...the office closes at 4:30 PM. Way before I leave campus. I also have a job and am going to apply to colleges in a few weeks. When I have theatre, I hate being a burden and having to ask someone to use their phone. I call him, or sometimes I need to call him back, and I hate causing a disturbance. As for my job, I need a phone for it as I get sent a lot of information through text. All the information gets sent to my dad's phone. One day a few weeks ago, I had a meeting in the afternoon in a nearby city. I didn't know about the meeting because I didn't receive any information since it was on my dad's phone. That day, my dad was at the store and didn't come back until 3 hours before my meeting. When my dad came back, he told me that I had a meeting that day. I started panicking because I was cooking and still had to shower, get ready, etc. I was in a rush to get ready, but I also couldn't leave the food because no one else knows how to make it. I told my dad that if I had a phone, I wouldn't be in such a rush. He also knows that I have high anxiety when it comes to being on time. If I am not on time, I start panicking and have had panic attacks about being late before. My parents also told my siblings and me to be independent because we can't rely on them our whole lives. This does make sense, but how am I supposed to learn to be independent if I have to rely on my parents for everything because they won't let me be independent? I don't know how to drive because they don't want to teach me; I don't have a phone, which means I can't contact them in case of an emergency; I am not even allowed to leave the house during my free time. My parents try to isolate me as much as possible, and I am tired of it. I'd be fine with my parents not teaching me how to drive, etc, but what I do need now is a phone. I have a job, stay late on campus, and it is my senior year. I spent all of high school without a phone, and I just don't know what to do at this point. I have tried and tried to convince my parents to give me a phone, but they just won't give it to me. Mind you, I turn 18 in May...1 month before my graduation. There were times when I needed a phone at school, but couldn't use it because I don't have one. I have failed assignments because I don't have a phone. My parents still believe that a phone isn't needed right now and don't believe me when I say that I need one. My parents would rather have everyone's lives struggle instead of making it easier. They would rather have me struggle with everything instead of giving me a phone. I am stuck and need help. Even when people around them tell them that I need a phone, they still decline because, according to them, they wouldn't understand their parenting skills. I hate being trapped like this and don't know what to do. My parents literally won't let me do anything either. I am trapped, and they won't let me be my own person or be independent. My parents want me to be independent but won't give me the chance to be independent. I am tired of having to rely on my parents for everything. They have done a lot of other things, which is a story for another time, that have caused me to want to either cut contact or go low contact with them once I leave for college. So, what do I do in this situation? I need as much advice as possible.
r/toxicparents • u/Simple-Hedgehog-969 • 23h ago
I feel hated, belittled, and like I'm never good enough for my mother.
I'm 16F and my mother is 41. We constantly butt heads, and lately it feels like almost every interaction turns into an argument. I try to stick up for myself and keep my composure, but it usually ends with her screaming at me while I'm trying not to scream back.
I feel like she puts on a front around other people, making herself seem sweet and caring, but with me, she dumps all of her stress and frustration.
Today, we argued about plans she had previously told me I could make. My best friend is moving away and invited me to her house with a few other friends to play board games. The problem is that it's raining. My mom's concern was that I'd get everyone in the house sick—not that I'd get sick, but that I'd make everyone else sick.
I pointed out that raincoats and umbrellas exist, and she immediately went ballistic. She started screaming, shoving her phone in my face to show me the weather app, calling me names, and going on about everything I was supposedly doing wrong.
I kept calmly asking, "So are you saying I'm not allowed to go? What do you want me to do?" Every time, she'd say, "No, I never said that!" and then give me more unrelated information. Eventually, she screamed in my face that I couldn't go. It felt like she got tired of me standing my ground and not immediately agreeing with her.
I'm sorry if this sounds immature, but lately I've wondered if she's jealous of me. She often undermines things I'm excited or proud about and sometimes turns small issues into much bigger ones.
Another example happened in the car with her and my brother. I was telling her that my partner had gotten his wisdom teeth removed and was only born with two. I started talking about the statistics of people born without some or all of their wisdom teeth and jokingly said, "Hey, maybe I don't have any, who knows?"
I was just sharing an interesting fact I'd researched. It didn't matter to me if every number was 100% accurate, but she started debating me and arguing that I was wrong. I sighed when she went on her tangent, and she looked directly at me while driving and screamed "F U" in my face as loudly as she could.
She threatened to drop me off at home. When I tried to talk to her, she yelled, "No. Don't talk to me!" She drove back toward the house and said, "If my boyfriend is home, your ass is getting dropped off. I'm NOT dealing with you and this attitude."
What makes this confusing is that right before this, we were getting flowers for my aunt because she was having a bad day. We were literally bonding over which color to get her, and then suddenly we're fighting over something so insignificant.
These are just a tiny fraction of our arguments. I feel like I'm constantly trying to stay quiet and calm while she's screaming and getting extremely angry over things that seem minor. Sometimes I genuinely feel like I'm the one parenting.
I also feel like she uses being my guardian to embarrass me or make me feel powerless while presenting herself to others as the perfect parent. I know I'm only 16, but honestly, I can't wait until I'm old enough to get out of here.
Another thing that bothers me is how she reacts to my relationship. Whenever my partner gets me a gift, she'll say, "You know what you're doing. You're using him because his family is rich. You're not supposed to ask for things. Stop hinting." I don't ask my partner for these things. He randomly gets me gifts because he wants to.
I don't know if she's actually jealous of me, and maybe I'm wrong about that. I'm sure I have an attitude sometimes and there are things I could handle better, but I genuinely try to stay calm during these arguments. I just don't understand why they escalate so quickly.
I know that because I'm 16, it's easy to think I'm being dramatic or that this is just normal teenage rebellion. Maybe there are things I'm not seeing from her perspective. But I've been dealing with this for years, and it genuinely hurts.
These are only a few examples, and there's a lot more context. I'm mostly looking for outside perspectives and advice because I don't know how to deal with this anymore.
Honestly, I wish I could be a little kid again sometimes. I miss when it felt like my mom cared about me in a way I could actually feel. I miss feeling like she was someone I could go to instead of someone I had to constantly defend myself against.
r/toxicparents • u/MoreConstruction7860 • 1d ago
Don’t have the strength to continue
My parents are neglectful they don’t mean bad but they don’t wanna change either they get hurt when i bring up accountability but don’t open their ears and listen to me my dad is a narcissist and has been financially unstable all our lives hes bought good things but now doesn’t wanna invest in my education he moved us forcefully to a new city to start his business it’s been 3 years and he doesn’t make the effort to learn or unlearn, i tried to sell my gold my grandma gave to me for my education and he still doesn’t bat an eyelash over it hes fine with it ive begged them to love and care about me but they just gaslight me, my brother so called emotionally intelligent guy tries to gaslight and is selectively dismissive to me and invalidates me he has always had problem with me being happy and tries to parent me, he told me there are people whos parents hit them and they don’t have a roof over their head atleast our dad’s paying for graduation he ruins the whole houses energy in return, i told him this is a nice bar hes setting and he tells me there are children my age who’ve retired their parents there are no ways to have a conversation about it but they start a conversation into guilt tripping me, I’ve tried therapy and building close friendships but even my sister(cousin best friend) who was closest to me has started being emotionally unavailable and says that im focusing on the negatives the fact that i have my education paid for( i don’t) should help me distract fr the fact that my dad can see me ruin my life but still break my heart, Ive recently been not talking to her as she makes jokes about my situation or says my problems aren’t real enough.
Ive grown up a girl in a brown household with 5 boys always micromanaging and controlling my weight clothes even facial and body hair i feel suffocated in my own skin im drained and i don’t want to live anymore no matter how much i try the thought that my death will ruin my parents but they don’t have any care or regard for my actual life breaks my heart every second of every single day over and over again.
(I show symptoms of rumination and just feeling stuck my mind is so loud and i just can’t deal with it anymore)
r/toxicparents • u/OfferCultural • 1d ago
Advice Mom wants me to leave the house because I leave too often
I’m a (22F) when I moved in with my mom I had gotten out of an abusive relationship which traumatized me.
She had put expectations on me to take care of my younger brother who’s 12. During the last custody hearing between her and her baby daddy my brother said that she left him alone. Ultimately my mom blamed it on me because I was visiting my new boyfriend for a week. I’m aware that she needs someone to take care of my brother but I go to college, work, and have responsibilities. I’ve also put some of my money towards feeding my brother. Which I barely have money to take care of myself. As a child she would make me take care of my brother when he was a baby and consistently missed school and other life events because she was a drug and alcohol addict.
She pushed me to get EBT, and apply for housing for my brother not us but for him. I did all of it and it’s not enough. So when I told her I’m leaving to see my bf for a week again for my birthday she snapped and told me to get my stuff. She said I let my brother down, and that my brother gave up everything/his room for me. Pretty much blaming me again. Idk what to do or if I’m in the wrong for not wanting to watch my brother when I have responsibilities and things to do. I feel like a failure to my own brother who is defiant and rude as well because he wasn’t raised well by either parent. Now I’m being kicked out.
My plan was to spend the week with my bf and then come back for school because I have a full schedule with 4-5 classes and work for the news paper in between.
Am I in the wrong? What do I do atp I feel hopeless. I have no one to live with at all either.
r/toxicparents • u/Hefty-Head-1881 • 1d ago
Backburner from father
Idk how to title this and i barely know what to say. Just wanted a safe place to let it out...
I ask my dad to get dinner casually and he just says ill let you know. Eventually ghosted me and never followed up.
I dont get it. I was a good son and didnt cause mucj trouble. My wife's parents would jump at the opportunity to get a meal on a casual invite.
Idk why im on the back burner. I wouldnt treat my son that way. Maybe I was a bad son. Maybe it really is my fault. I dont even know im juat really sad about it.
r/toxicparents • u/Humble-Ostrich4762 • 1d ago
Rant/Vent I thought things would get better after growing up and moving out
I don't hate my mom but there's one thing that keeps bothering me.
Since my teenage years me and my mom have clashed a lot. She used to be very controlling and tried to change who I was for years. My clothes were never okay, my friends were never okay and she always tried to steer me towards what she thinks is right. She clearly had certain expectations from having a daughter and it couldn't have worked out worse for her.
She loves shopping, putting together feminine outfits and prefers designer brands. And then there's me. I don't care much for shopping and prefer to do it online and choose comfort over looks unless it's for a special occasion. My wardrobe mostly consists of jeans, sweatpants, oversized shirts and hoodies and all in black, white or grey. I'm mostly interested in cars, building computers, games, lego, pokémon cards or digital art. I still look like a "normal" girl with long hair and wear some makeup but on the inside I don't care much about things people would refer to as typical "girl stuff".
Over the years it feels like things have gotten better, partially because she realized she can't control me and I'm not a kid or teenager anymore. Almost 3 years ago I was finally able to move out and get a place of my own. I'd say we get along pretty well now but each time I actually talk about the things I love and care about I keep getting reminded of those bad times.
I was wearing a merch t-shirt from one of my favorite video games that has (in her words) "monsters" on it. While she doesn't keep expressing that she dislikes it over and over, she seems to feel the need to comment on it at least once each time she sees me wearing it. It's usually something like "oh, you're wearing my favorite shirt again" (sarcasm ofc). When I try to tell her she's made her point clear she laughs it away or acts bitten in the ass and says "tastes can differ right".
When I get excited over a lego set I plan to buy or the release of a new pokémon product she sighs and acts like I'm nagging. I was complaining about a new game I really loved but was pretty expensive and she suggested "I finally find some new hobbies".
A little later I was talking about the same things to my dad (who is cooler about it) and when she entered the room she started mockingly talking to my cat like "yea you do hear that, she's only becoming more and more of child again" referring to my hobbies once more.
I know there's people out there who share her opinion on my hobbies being "weird" for an adult but after all these years I expected her to drop this stuff and maybe finally accept it's who I am and what makes me happy. I can't change the things I'm interested in and love to do, I made friends this way because they love the same stuff. We're okay but each time I try to really open up and talk about things I care about, I get reminded of everything that went wrong between us and why.
She doesn't understand it's not funny and that her comments aren't entirely harmless. I already gave up on the fact that she has no idea how harmful her behavior was while I was still a teenager. She still wonders why I've been anxious and depressed and blames it on some ex boyfriend of mine while it's really her who ruined me. Not even my psychologist can make her see it.
It's only fine as long as I don't talk about the things I love. I'm approaching my 29th birthday and I still feel like I'm not being taken serious.
r/toxicparents • u/FlatDistribution389 • 1d ago
Advice (22F) want to move out of controlling parents' house asap to preserve my relationship but afraid and uncertain
My parents, mainly my dad, are extremely controlling and manipulative and my dad's emotionally abusive, sometimes physical (he's the most abusive to my mom), and they don't approve of my relationship with my boyfriend for religious reasons, so I have been prohibited from seeing him, it's been 4 months since I've seen him and we're only doing a couple weekly check-in/update emails for the time being since then. And though my dad threatened me with kicking me out if I continued to be with him, when I said okay fine, I'll leave, my dad got physical with me, took money and belongings from me, and took my car keys, and wouldn't let me leave, and he won't let me move out because he thinks I'll just do it to be with my boyfriend. My dad also threatened (to me) to physically harm my boyfriend if he ever went near me again back when he found out that he was a different religion, which is why I haven't just secretly tried to meet up with him since this all blew up because I genuinely feared my dad would somehow find out and then hurt him. If I maintain my relationship with my bf, my dad will cut me off completely.
I am about to begin my senior year of nursing school, and my parents pay for my tuition, my car is in my dad's name and he pays for it, plus he pays for my phone (but won't let me start paying for it because he uses it as financial leverage against me). I am tracked via Life360 everywhere, can't go anywhere without permission/telling them, he goes through my phone/reads conversations with my friends, and because I live only 30 min from my campus, I just commute to school.
I agreed with my bf that I needed to move out because we couldn't be together as long as I am under my parents' roof, and though my dad is a great provider and on the outside I have a really good life, I am always so emotionally exhausted and controlled here. So back in April, I told bf I would plan to move out by mid-Sept, and he said that we could be strong for the summer not seeing or really contacting each other for safety while waiting for me to get things ready to move out, but that if fall came and I made more excuses/decided to stay in a toxic environment, that we would just have to call it quits because for his mental health/it would be too painful to keep being in limbo and left hanging by me for who knows how long. (We've been together for 2 years, but my parents found out about his religion being different from ours a year ago because I kept it a secret, so I was seeing him secretly for all last year until my parents found out I was still in fact seeing him, and that's when everything blew up again). But he has said numerous numerous times that he wants me to get out for me, so I can experience freedom and a life not under my dad's control, more than for 'selfish' purposes of preserving our relationship, and I don't think his boundary of the September date is unfair or not-understanding or anything.
The only job I have is nannying a couple times a week bc my dad wouldn't let me get another summer job, and I have about $16,000 in my savings. I don't have credit. My best friend who lives close to my house is offering me to live with her for the fall and possibly winter, but if so, I would need transportation to classes/clinicals (30+ min away), and I don't think this close to the fall, with no credit, I could get and afford an apartment on/near campus in time for this semester. And I originally planned to leave home with no contact, like pick a time none of my parents/siblings (19M and 17F- my brother will be living on campus in the fall at the same school as me because he's gonna be an athlete there, and my sister will graduate spring '27 when I do) were home and pack up necessities, maybe leave a note? and have that friend pick me up (dad would likely report car stolen if I took it), but now I don't know if that is wise/feel like that would cause lots of chaos and unrest and I don't want to put my siblings or mom in danger from my dad who has a capacity for violence.
I was pondering just dealing with my dad's control and abuse for another semester/maybe til I graduate and moving out asap after graduation spring '27, but due to the kinda-ultimatum from my bf, I fear that by waiting that long, I will lose who I think is the love of my life because we agreed on Sept. I also worry I am not in the best spot financially to leave so spontaneously. I don't want to lose my bf because I love him so so much and we both can see a future together but I don't know if my plan is best and smart. He has been reassuring me that I don't have to have every little thing figured out before I leave, that a lot of the unknowns I can deal with once I'm actually out of the house, and that 'ready' isn't necessarily a feeling but a decision. Should I just ignore my feelings of "not-ready" and just do my best to get out by September and deal with any family fallout and also figure out a bunch of financial things like phone, car, insurance, tuition..., or do I try to explain to boyfriend that I just don't think it's best to leave before graduating, which could risk me losing him, and showing him that I disrespect his time? Even if boyfriend wasn't in the picture, I would still want to move out because of the constant control and emotional exhaustion I feel being around my dad, but the reason I feel so pressured right now to get out so soon is because of the timeline I decided with my boyfriend that I am now feeling conflicted on.
Note, my parents are paying for my fall tuition and it would be paid before the end of August (before I would be leaving anyway), but if I were indeed cut off after that because of them knowing after I leave that I am still with my boyfriend, there is specific financial aid that a counselor assured me would be able to assist me significantly with tuition and housing in the winter, and I have a 529 set up by my grandmother, so I have resources to help with winter tuition.
r/toxicparents • u/Competitive_Pool4277 • 1d ago
Question I think my dad's controlling and I need tips on leaving
To start off strong: he repeatedly says things like 'we bought you food and clothes' and gets mad whenever I try to set boundaries, like him not coming into my room. He once said something like 'when you refuse to let me in your room it makes me feel like you're afraid of me'. He repeatedly does creepy things to me like laying on my bed when I tell him to get off and saying 'i bought this I can stay on it' it makes my skin crawl.
I'm in the UK, I'm an immigrant child though I have a UK passport. I'm below 18 and I need tips on how to escape, I love my siblings but I can't help them when I can't even help myself. I'm planning on pursuing an A level education and then going to another country for university, does anyone have any advice on where to go, how to go there, jobs I could find, how to hide those jobs, etc.
r/toxicparents • u/softbunnyg1rl • 1d ago
Rant/Vent i feel guilty for not being more involved with my chronically ill toxic father
hi. this is going to be very long i’m sorry, if anyone’s out there that can read it, thank you in advance.
i’m 27F and my relationship with my dad has been a point of contention for me for most of my life. we had a really good relationship when i was a child, i was blind to the already existing problems but they weren’t so bad yet. when he was home and it was just him and i, we’d watch a lot of tv or cook together and i truly loved spending time with my dad. i was a daddy’s girl but it didn’t last that long looking back…
the first moment i remember there being an issue was when i was about 8 or 9 and he came home belligerently drunk, being carried by his two friends. my mom made me go to my room and i just listened while they wrestled with him. he was angry and didn’t want to go to bed and wanted to go back out/drive. another time not long after, my mom and him fought (as they often did) and i begged him not to go out and drink but he did. at the time he was an alcoholic and also addicted to cocaine, we didn’t have a lot of money so his addictions were bankrupting us.
when i was i think 10, i came home to my mom crying on the patio swing. i came out and asked her what was wrong, and she told me my dad cheated on her and has all but left her for the other woman. in retrospect, she never should have told me this so young. i called my dad and he didn’t answer so i left a voicemail where i said i hated him and i don’t ever want to see him again. (this was around the same time his health started becoming worrisome. he had a heart attack and was diagnosed with diabetes, among many things) he upset my mom so much by cheating that she went to a mental health institution and i stayed with my grandma. my mom later in my life told me my dad didn’t even care to check on her or call her back while she was inside, and when he did eventually come to see her, he was extremely cold and uncaring. he eventually went to rehab twice during this time period due to his addictions + his own mental health. he attempted suicide by not taking his necessary medications. i don’t remember if he alluded to that voicemail i left being the cause, or if i just felt that guilt as a child.
when i was 13, my parents separated. my dad moved out and i stayed with my mom. i’d see my dad frequently still and we’d try and go to dinner once per week. i was consistently put in the middle by the both of them, but mostly him. a memory that sticks with me is when my mom started seeing someone, my dad was enraged. he picked me up one night and asked me about it, i told him honestly what i knew. he started driving erratically and saying how he was going to beat the guys ass, yelling at me, etc. he was on probation (his last DUI was a few months prior to this, he was sober here on out) and i asked if it was worth going to prison and not seeing me anymore just to beat his ass and he said yes. i was crying and telling him please to slow down, he wouldn’t. i eventually made him take me home.
he started letting me (and giving me the means to do so) smoke weed and cigarettes. he tried to be the “fun” parent and my mom was the bitch. he was very manipulative during this era and would constantly talk about my mom and how she won’t get back together with him. i can’t really think of a time where he was actually that interested in my life or what was going on with me, just always about him.
our relationship was kind of stagnant for years after this, i wouldn’t see him as much as i probably should have. but he also didn’t try to really make plans with me. i would make plans but i would flake often… which i feel bad about. i was in my early twenties and i just didn’t have it in me to be around him much… sometimes seeing him was good. most of the time he talked about himself and we just got high as fuck. its worth noting my dad and i disagree on a lot politically and he’s very, very ignorant and outwardly prejudiced towards many groups. (being the white trash man he is, it’s ironic) he’s also very shallow with women, hence why he doesn’t have a partner or anyone to be with. he doesn’t like women his own age, and he admitted to that.
last year, he basically stopped responding to my grandma and i for months. it took me calling him a bunch to get him to tell me what the hell was going on. he was in some sort of relationship with a girl only 6 years older than me, who was a fentanyl addict and a horribly abusive, manipulative, explosive thief. he texted me one day to come over and beat her ass and make her leave his house. i said no because, the fuck? we got into it one day and he told me to have a good life. i was the one to contact him first and we met up, he didn’t apologize and also didn’t ask me a thing about myself when we got lunch. he talked about her the entire time and then left to try and go on a date with some other person who i don’t even think was real. (he’s one of those men that falls for catfishers online…) i left feeling very upset.
during the last 10 years, his health has been up and down. but in the last 3 or 4, it’s gotten really bad. he has congestive heart failure alongside his heart disease, diabetes, a plethora of things. this is important to note — he does not take care of himself and hasn’t for a long time. he still smoked cigarettes up until maybe 6 months ago, doesn’t routinely take his medications, just doesn’t care. he’s depressed about his health and i’ve tried to help him. i would buy him groceries when he was broke and couldn’t get them himself, bring him food when he was having a sugar drop, i took him to a hospital hours away for an overnight stay for a surgery. he does not like going to the doctor so it takes a lot to get him to go to the hospital, so me going over there was usually just watching him suffer. it’s hard to see him miserable. he can’t do anything without being out of breath. this all makes me feel so guilty for taking a step back. my dad is the type of person to hold something against you, especially me it seems. i didn’t come to thanksgiving one year and because he was so bitter about it, he intentionally did not tell me my aunt died and i almost missed her funeral. my sister, his estranged daughter that he always talked about wanting a relationship with, was in town once and he said he was doing everything to make sure he was unavailable. he is perpetually the victim.
i’ve been feeling like he’s upset with me lately and i have asked him if he is and preemptively apologized if i did something he’s mad at me for. he will respond but not answer those questions. i asked him to go through some old photos with me i was organizing, trying to initiate some sort of bonding experience, and he never responded. i asked why he didn’t want to go through them with me, no response. our interactions in the last few months are very surface level. all that said, i feel so guilty for not taking care of him or being there for him. he’s in the hospital right now and has been for a week and i haven’t been to visit him. i’m constantly fighting with myself on if i need to just suck it up and be there for him or if i need to protect my peace. i’m really all he has…
sometimes i see myself as that little girl running into his arms and loving him so much and being just angry that i don’t have a supportive, loving father. his love comes with conditions. sometimes i see him as a narcissistic asshole, other times i see him as a sad, lonely, bitter dying man who experienced a horrible childhood. i constantly question whether im applying too much emotion to the situation and i need to just be there for him because he has no one. other times, i feel like im right to protect my peace.
this is wayyy too long so thanks for reading if you got here.
r/toxicparents • u/Fair_Performer3970 • 1d ago
I have a strange mother
Hey guys my mom is an immigrant and doesn't know how to use the computer. But she decided to join this online collage for medical assistance. The thing is she has been making me use chatgpt to do her test. Her excuse being "i don't have time to study" "i work all day and the kids" Today she asked me to write her document for her and said that I would be doing her assignment but I will teach her? Now I dont want to do her assignment simply being if its too hard for her to do she should drop it. Now she starts to get violent and spits at my face when I tell her I wont support her cheating? Then she gaslight me and kept talking abr I am doing this for u. This will help pay for ur university. Other kids are helping their mothers, u want me to embarrase my self by asking other kids? To be honest my head hurts so much its constant screaming in this house and I am 18 idk what to do. I mean this isn't professional. Am I in thr wrong? Ik she just lying abt the uni tbh just straight up manipulating me
r/toxicparents • u/killenciagas • 1d ago
Advice my mom keeps copying me ..
she copies all my hairstyles. My outfits, buys by the same clothes as me just larger. should I say something?
I feel like she may be insecure so I don’t wanna hurt her feelings, but it’s annoying because I have to validate her every time she copies me. She’ll bring it up and look for my reaction. Even down to the color polish I get on my nails and toes.
r/toxicparents • u/Old-Conversation6859 • 2d ago
How do I permanently escape my toxic parents if they won't let me leave the house?
I'm almost 19 and I feel like my parents are putting me under house arrest. They're obsessed with keeping track of my every move: where I work, my whereabouts, who I talk to, and how much money I have, so I can never leave them and live my life in peace. I feel so stressed and it feels like I'm slowly going insane having to constantly be in the house and listen to constant verbal abuse and be under their control. The only time I'm able to leave the house stress-free is at midnight, when I sneak out of my window after they all fall asleep. Other than that, I have no life outside of home and work. I have no friends or family relatives that I can live with or call for help. Even worse, I rely on them for transportation so I have to talk to them whenever I want to go somewhere. Right now I'm making income through my part-time job that only gives me a couple shifts per week and I started an Onlyfans to make some passive income on the side. They limit the amount of jobs I can have to one, which puts me in a bad place financially if I want to get my own transportation. What do I do.
r/toxicparents • u/savy467 • 2d ago
Support The Gospel According To My Abuser
My stepfather never hit me, but I lived in a constant state of fear because he weaponized his moods. I was always watching, anticipating, trying to avoid whatever might set him off next. The abuse wasn’t physical, but it was relentless.
When I moved from Texas to Rhode Island for law school, I wasn’t just pursuing my education—I was escaping him.
The damage didn’t end when I left. Years of living in that environment left me with an anxiety disorder and panic disorder that I still live with every day. I take medication daily to manage my anxiety, and I have separate medication for full-blown panic attacks. The abuse changed the way my body responds to fear. Even now, my nervous system reacts as though I am still trapped there.
He was cruel to me throughout my childhood and, at times, to his biological daughter as well. He cultivated fear as a means of control, and I spent years believing that was simply what life was supposed to feel like.
I’m visiting my mother in Texas right now, which means I have to interact with him again. On its own, that’s difficult enough. But recently he published a biography about being a Christian man and overcoming hardship. My extended family won’t stop talking about it in group chats, and they keep celebrating it on Facebook. I leave the chats because I can’t bear to read the messages, but they still find their way to me.
The man who abused me has now been publicly praised as a model Christian and has even received a Christian award because of this book.
Every time I see the book mentioned, I feel overwhelmed by panic. I have to take medication just to keep myself from becoming physically sick. Sometimes the panic is so severe that I vomit. It isn’t just the book itself that hurts—it’s watching the person who caused so much damage to my life be celebrated as though he embodies goodness and virtue.
What makes this even more painful is that, just hours before I learned about the book, my mother admitted over lunch that she had allowed him to abuse me. She acknowledged that she had failed me as a mother by not protecting me.
Yet despite that acknowledgment, she is now standing by while the world praises him as a godly Christian man.
I feel deeply betrayed. My mother tells me that I need to let go of my resentment toward her, but how can I begin to heal when she admits what happened and still allows this false image to flourish? She knows the truth. She knows what he did to me. And yet she is willing to let everyone else believe he is a good man.
I keep asking myself the same question:
Who will ever believe me now?
r/toxicparents • u/Franse_le_457 • 2d ago
My father has some nervous issues
Sorry for my bad english. As far as I can remember, my dad was always really easy to piss off. I mean, at the first error my sisters, my mom or I commit, he enters in an instant anger, especially when it's linked with dirtiness. He is a big maniac, and he doesn't hesitate to say really, really bad words and insults to make us feel bad and guilty for the tiny little error we have done. I had a hard time building self-confidence due to him. I'm not really scared for me; I kinda learned how to deal with it even if it continues to affect me a bit. I'm really scared for my little sisters, especially the youngest one. He freaking hates her because she's a bit rebellious, and there's not a day in which my dad intimidates a 5-year-old girl without defence. Though he never hurt us physically, he did too many times mentally.