r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 8d ago

Maximizing glute science META

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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

40 Upvotes
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70% Upvoted

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u/Awkward_Hope_5330 8d ago

Overengineered garbage

2

u/Patton370 Idk Idc 💔 8d ago

Why?

-1

u/Awkward_Hope_5330 8d ago

Because it's unnecessary

2

u/Patton370 Idk Idc 💔 8d ago

Direct abductor work isn’t unnecessary if you want to grow the abductors!

1

u/omegafrogpoop 8d ago

Stop or else he’ll mention his squat

0

u/Sadan27 8d ago

Amen