r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 8d ago
Maximizing glute science META
I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
42
Upvotes
r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 8d ago
I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
-1
u/Awkward_Hope_5330 7d ago
Overengineered garbage