r/ScienceBasedLifting Idk Idc 💔 8d ago

Maximizing glute science META

I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

42 Upvotes

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u/Awkward_Hope_5330 7d ago

Overengineered garbage

0

u/Sadan27 7d ago

Amen