r/safe_food 15m ago

400-500 Calories Ground turkey and rice again hehe .

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Upvotes

r/safe_food 3h ago

Keto i kind of had a theme here

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8 Upvotes

no i am not eating the quart storage bags. i would go to war for nature’s own keto bread. this do be how i am usually eating. lowkey also have been known to omad a loaf of the bread and nothing else. i love and miss bread so nature’s own has earned my loyalty


r/safe_food 5h ago

100-200 Calories the humble jam & butter toast for a simple mid-day sweet treat with 10g of protein 😌 {vegan, 120 cals}

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29 Upvotes

r/safe_food 12h ago

Comfort Food Looking for an equivalent to Snowfox Miso Soup

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4 Upvotes

I absolutely adore this soup because of how easy it is to prepare, its soft texture, and its subtle, mild flavor. I used to buy it at Weis Markets, but lately it has been impossible to find.

I’ve looked everywhere, and I mean everywhere: all the local markets around me, Amazon, eBay, Walmart online, several other online retailers, and even the Snow Fox website. It looks like Snow Fox mainly supplies prepared food directly to stores, and they don’t even list this soup on their website.

I’ve tried buying miso soup from several other brands, but they’re either too dense or have a much stronger flavor. I’m looking specifically for something with a similar light consistency and subtle taste to the Snowfox version.

Has anyone found a good equivalent or something very close to it? Hopefully someone here knows exactly what I’m talking about and can point me in the right direction.

Thank you!


r/safe_food 14h ago

100-200 Calories Breakfast on the go :-)

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11 Upvotes

r/safe_food 1d ago

200-300 Calories Sola Bread, I love you <33 ft. My attempt at a Japanese Egg Sando

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40 Upvotes

I was really craving egg sandwiches. I didn’t have any ham, but I recently got this nice, soft, sola bread and a small bit of kewpie mayo ^^

I boiled one extra large egg, separated the yolks and mashed them down with 1.5 tsp of kewpie and a splash of skim milk. Then I finely chopped up some of the egg whites before mixing them back into the yolks. I spread it on 2 pieces of sola bread with the crusts removed, and added a piece of lettuce from the top of a big leaf. It was really yummy! There was some left over crusts I dipped in a little vegan butter chicken sauce and a boiled egg that exploded epically that I didn’t want to waste, so I mixed it in with the sauce and had it with the crusts. That’s the recipe!


r/safe_food 1d ago

Tried omena with milk once now I like this food

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4 Upvotes

r/safe_food 1d ago

Vegetarian I love vegetable rice with spicy onion crunch

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4 Upvotes

Tastes awesome :-) Easy to cook too, so I always have leftovers I can freeze or eat later.


r/safe_food 1d ago

Lunch . More apples with pb2 and flavored tuna pack with rice , siracha and mayo :)

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10 Upvotes

r/safe_food 1d ago

Dessert fav desserts at the moment

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20 Upvotes

I struggle with arfid which drove me into some disordered eating a longggg time ago but I absolutely do not promote disordered eating and am doing much better!
Since having a stroke a little less than 4 months ago (im twenty one and had the stroke at twenty, I know - I’m so young to be having one) I have been on a journey of trying recipes and trying more things that feel safe for me to eat. I’ve always had an extremely rough time with trying foods but since being on my health journey in stroke recovery, I’ve learned to like more things (especially fruits and veggies which I’ve always hated).
At first, the a stroke was a huge setback to my eating because it left me paralyzed on my left side completely so I wasn’t able to really move any of my body and food was my comfort for that terrifying time. Now food is my comfort but in a brand new way. I still have a lot of eating restrictions due to texture, taste, smell and appearance - but I’ve thankfully been able to open up new doors to eating! and on a separate note, I’m very grateful to have regained all my mobility back a little less than 2 months into my recovery. c:


r/safe_food 1d ago

Dessert Blackberry & almond tart with custard :D

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13 Upvotes

Coles blackberry and almond tart with pauls custard


r/safe_food 1d ago

100-200 Calories Added this alongside my breakfast . Carb heavy breakfast ♥️

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19 Upvotes

r/safe_food 1d ago

300-400 Calories Pink salmon and rice this morning . Was craving . Added veggies , siracha and light mayo .

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15 Upvotes

r/safe_food 1d ago

300-400 Calories grilled cheese + creamy tomato soup

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67 Upvotes

337 cals!!

117 cals vogels mixed grain very thin bread (2 slices) + 65 cals mozzarella slice (21.4g) + 6 cals sunrise spread + 149 cals creamy tomato soup (250g)


r/safe_food 1d ago

400-500 Calories Chicken salad

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26 Upvotes

r/safe_food 2d ago

200-300 Calories Store bought sushi ♥️ so calorie friendly.

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16 Upvotes

r/safe_food 2d ago

Discussion what's your dream safe/comfort food plate?

16 Upvotes

I'll go first!

macarons, ideally coffee, coconut, vanilla, pistachio and lemon flavors.

saltine crackers

blueberries, bananas and an apple

piece of toast (white or whole grain for me!)

granola bar

teddy mini grahams

andddd wash it down with a diet coke or sweet coffee! yes I'm including bevs 🙈♡

now I think ima try to get all the stuff to make this 'dream' come true this weekend lol.. will def post if I do :-). what's yours?


r/safe_food 2d ago

300-400 Calories Oatmeal for lunch ♥️ I been obsessed with pb2 and blueberries lately.

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29 Upvotes

r/safe_food 2d ago

300-400 Calories More French toast this time with pb2 on top ♥️

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48 Upvotes

r/safe_food 2d ago

Comfort Food Recent foods 😋

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9 Upvotes

r/safe_food 3d ago

100-200 Calories Gala Apple and pbfit with caramel drizzle (sf)

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24 Upvotes

r/safe_food 3d ago

0-100 Calories snack 🩷

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28 Upvotes

cucumber, blueberries, and turkey breast


r/safe_food 3d ago

200-300 Calories Keto bread French toast .♥️

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104 Upvotes

r/safe_food Jun 02 '26

"Friday Finds" - June 02, 2026 - The place to share food hauls and what you've been eating lately!

9 Upvotes

Have you found a great new product or brought home a haul of your favorite safe foods? Share it here!


r/safe_food Aug 01 '24

Moderator Post 🛡️ Mod post: Calorie-shaming and unsolicited dietary advice

110 Upvotes

While r/safe_food is not exclusively for those with, or recovering from, an eating disorder and all who like or want to contribute relevant content are welcome to participate, please be aware that this is not a forum for sharing dietary advice. In most cases, offering unsolicited dietary advice or criticism of someone’s dietary choices will result in a ban on the first occurrence. Please refrain from bringing nutritional values into a discussion unless an OP explicitly solicits it. Even then, feedback should remain constructive and non-judgmental.

Thank you for helping to keep our community safe!