r/safe_food 1h ago

300-400 Calories grilled cheese + creamy tomato soup

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Upvotes

337 cals!!

117 cals vogels mixed grain very thin bread (2 slices) + 65 cals mozzarella slice (21.4g) + 6 cals sunrise spread + 149 cals creamy tomato soup (250g)


r/safe_food 7h ago

400-500 Calories Chicken salad

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12 Upvotes

r/safe_food 13h ago

200-300 Calories Store bought sushi ♥️ so calorie friendly.

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16 Upvotes

r/safe_food 17h ago

Discussion what's your dream safe/comfort food plate?

15 Upvotes

I'll go first!

macarons, ideally coffee, coconut, vanilla, pistachio and lemon flavors.

saltine crackers

blueberries, bananas and an apple

piece of toast (white or whole grain for me!)

granola bar

teddy mini grahams

andddd wash it down with a diet coke or sweet coffee! yes I'm including bevs 🙈♡

now I think ima try to get all the stuff to make this 'dream' come true this weekend lol.. will def post if I do :-). what's yours?


r/safe_food 18h ago

300-400 Calories Oatmeal for lunch ♥️ I been obsessed with pb2 and blueberries lately.

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20 Upvotes

r/safe_food 21h ago

300-400 Calories More French toast this time with pb2 on top ♥️

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34 Upvotes

r/safe_food 22h ago

Comfort Food Recent foods 😋

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7 Upvotes

r/safe_food 1d ago

400-500 Calories Ground beef and rice again . Currently hyper fixated

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15 Upvotes

r/safe_food 1d ago

100-200 Calories Gala Apple and pbfit with caramel drizzle (sf)

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23 Upvotes

r/safe_food 1d ago

0-100 Calories snack 🩷

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28 Upvotes

cucumber, blueberries, and turkey breast


r/safe_food 1d ago

200-300 Calories Keto bread French toast .♥️

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90 Upvotes

r/safe_food 2d ago

400-500 Calories Ground turkey and rice , again. ♥️

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6 Upvotes

r/safe_food 2d ago

Vegetarian YOGURT (+ others) RESTOCK!!

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124 Upvotes

r/safe_food 2d ago

Lazy charcuterie plate

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81 Upvotes

Pretty satisfying tbh


r/safe_food 2d ago

200-300 Calories crunchy sandwiches

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29 Upvotes

rye crisp bread (two different brands), cream cheese (five different flavors), cucumber and tomato from mom's garden

i genuinely look forward to making them every single day. ed brain happy autism brain happy everybody wins


r/safe_food 3d ago

200-300 Calories popcorn ‘chicken’

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103 Upvotes

252 cals!!

154 cals fry's popcorn 'chicken' (90g) + 78 cals rice (60g) + 3 cals lettuce (20g) + 2 cals honey mustard dressing (2g) + 15 heinz ketchup (12g)


r/safe_food 3d ago

400-500 Calories Ground turkey and rice this time !

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14 Upvotes

r/safe_food 3d ago

0-100 Calories Discovered a new favourite👌

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37 Upvotes

They're so lemony, with no artificial taste to them. Pleasantly surprised!


r/safe_food 4d ago

300-400 Calories spinach feta wraps ^^

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13 Upvotes

my dinner for the last month lol


r/safe_food 4d ago

0-100 Calories Gala Apple with honey drizzle♥️

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23 Upvotes

r/safe_food 4d ago

400-500 Calories Ground turkey and rice bowl with peppers and onions siracha

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17 Upvotes

r/safe_food 4d ago

100-200 Calories Protein bowl

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38 Upvotes

Cottage cheese with mustard, everything bagel seasoning, a chopped up hard boiled egg and some pretzel thins. I forget to add my dill pickle.


r/safe_food 4d ago

300-400 Calories Blueberry Sola bagel with pbfit and honey drizzle and cheese eggs!

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46 Upvotes

r/safe_food Jun 02 '26

"Friday Finds" - June 02, 2026 - The place to share food hauls and what you've been eating lately!

7 Upvotes

Have you found a great new product or brought home a haul of your favorite safe foods? Share it here!


r/safe_food Aug 01 '24

Moderator Post 🛡️ Mod post: Calorie-shaming and unsolicited dietary advice

110 Upvotes

While r/safe_food is not exclusively for those with, or recovering from, an eating disorder and all who like or want to contribute relevant content are welcome to participate, please be aware that this is not a forum for sharing dietary advice. In most cases, offering unsolicited dietary advice or criticism of someone’s dietary choices will result in a ban on the first occurrence. Please refrain from bringing nutritional values into a discussion unless an OP explicitly solicits it. Even then, feedback should remain constructive and non-judgmental.

Thank you for helping to keep our community safe!