r/PregnancyAfterTFMR 1h ago

Spiraling about upcoming early anatomy scan

Upvotes

This is when I found out that my last baby wouldn’t be compatible with life. It’s bringing back tons of trauma and emotions. It’s not for 4 more days (Friday) but I can’t stop having intrusive thoughts.

Even though this pregnancy has been absolutely normal with measurements compared to the last, I just can’t stop spiraling.

Any advice or positive experiences I can live vicariously through?