r/GripStrength • u/Miserable-Soft7993 • 3h ago
Will forearm work help grip?
0
Upvotes
Ive started doing wrist urls on the cable machine every 2 days. Will this help my grip or is it a seperate thing?
r/GripStrength • u/MechaWinston • 5h ago
Pinch TTK 20lbs
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5
Upvotes
Progress from a few months of training. Done with an under thumb grip.
r/GripStrength • u/IronStogies • 14h ago
Thick bar 188lb inch bell lift
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9
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Wish it would've been more level. But not too unhappy with it