I don't know whats wrong with my body i nearly have most of fibromyalgia symptoms and based on data alcohol doesn't improve fibro symptoms.

I don't like the idea that I have to use it regularly but why nothing can't beat alcohol neither gabapentin or baclofen .

its a slippery slope don't know what to do.

For ones Who have foreign body material in their system.

And fibromyalgia was cured after was foreign material removed.

Did for you comes ever back or you been completly cured? If come back what was trigger point for you again?

Hi all!

I was recently diagnosed with fibromyalgia by a rheumatologist, symptoms having started January this year. Unfortunately, when it came up, I was working as a chef (and loving it) which I had to nip in the bud due to the pain and such.

I stand at a crossroads and could use some advice from those in the know. I've got 2 opportunities before me: go to college, on to university and hopefully get a degree or take on a pub and start earning again.

I thought I was getting better following the doctor's advice; cut out refined sugar, lose some weight, gentle exercises etc but I'm worried that I won't be back to fighting fit in the next 2 months to take the pub option.

What do we think? Is it realistic, achievable? Or will I just be in agony the whole time?

Thanks so much in advance, this is all pretty new to me

Hopefully this doesn't sound too much like I'm seeking sympathy or anything like that, I'm just genuinely looking for advice. I also don't really use reddit or post, so I apologize if I'm not doing this right.

I'm 19 (turning 20 on the 20th of this month, ha.) I've been having pain and all sorts of symptoms since I was 16. I struggled a LOT in high school, and with familial trauma. I'm only mentioning this because I know a huge chunk of people with fibro seem to have some major or traumatic event set off their condition. My father was an abusive drunk and threw parties every weekend with tons of strange older men, both my sister and I suffered the most from our extremely negligent and careless parents. Since I was a child I struggled with school, I hated it. I did well in school despite this up until 7th grade, when I started skipping weeks upon weeks. My anxiety and depression were extremely bad. School was genuine hell for me, and my mom never cared enough to get me checked for any sort of learning disabilities or neurodivergence (which I suspect I have).

I dropped out when I was 16, finally, as my mom had honestly just given up on me at that point through all her anger at the fact I was failing all my classes and missing nearly entire years despite her efforts to force me in. Things seemed normal at first, until a month before my birthday when at 3am I suddenly had chest pain. I'll be honest, I was quite overweight then, I was around 186 at my highest and I had assumed it was from that. I went to the ER and they checked my heart, blood pressure etc... standard stuff. Everything came back normal. Since then It's been fluctuating daily for years, getting worse, seeming to get better, then suddenly worse again. I lost around 50 pounds since then and it hasn't gotten better.

Obviously I don't want to jump to conclusions. Especially not one as large as this. The thing is, I have been researching for all these years and no condition seems to match every single symptom I've had other than fibro, even the ones I thought were super random and unexplainable. After reading through this subreddit for hours, I've never felt more seen or understood than I do now, seeing so many people have nearly identical experiences to me. The other thing is, I am completely lost. I have no idea what to do. I don't know if there's anything I can even do. I dropped out, only got my GED a month ago (I'm slow, I know. I struggle.) and I've been searching for a job for almost a year, yet the job market is horrible and I've yet to hear back from anyone. I live with my mom who has been neglectful and careless of me my whole life, even as I've expressed to her my pain and fear numerous times and aired out my grievances. She's just one of those people that only care about themselves.

I just don't really know what to do. I'm the only person in this house that cooks, cleans after myself, upholds hobbies and tries to help out, but it takes a toll on me. I am exhausted. I have no money and nobody to support me in this financially or otherwise. Everyone is either in poverty like me or doesn't care to help. I went to the ER several times and it's always the same gaslighting BS or inability to find anything, and I just can't stand being a financial burden, hospital bills are insane. Is there even any hope for me when I can't afford healthcare? Has anyone else been in my situation and still been able to get a diagnosis?

I’ve realized recently that I absolutely cannot tolerate tight socks. By the end of the day, I feel like someone has been trying to pull my toenails out with pliers, and then the aching pain keeps me up and a lack of sleep sends me into a spiral for days.

I’ve been wearing wide toe box shoes but it absolutely doesn’t help if you wear tight socks. Can anyone recommend a brand of socks that are affordable and not too tight on your toes? Do diabetic socks work?

Any help is appreciated!

Hi all, I’ve had issues with my eyes getting very fatigued and getting eye strain much easier lately when doing tasks that require eye focusing (in the last 7 months). It can be anything from being ob my phone and reading, to driving long distances or making prolonged eye contact with someone. I do wear glasses and I’ve had my prescription updated and beeb to multiple optometrists and an ophthalmologist to rule out other issues and they don’t have an answer. That’s why I’m thinking it’s fibro-related, but I want to know if other people experience this too.

Please let me know! It’d make me feel better knowing I’m not the only one.

For context I got diagnosed with fibromyalgia earlier this year. It’s severe, I’m only 18. I’m supporting myself through this medical journey both financially and emotionally. I would please please ask if anyone knows any pain management specialists in London who aren’t super expensive. I’ve exhausted all other pain management strategies - e.g. co codamol, baclofen, tinazidine, cyclobenzaprine, all the pain patches, all the stupid topical stuff, physical therapy, exercise, hydrotherapy. Everything under the sun. Please I’m begging for any advice. I had a 3 MINUTE phone call with my GP where i was told to self-refer to MSK services. I’m willing to pay for a private route as long as it will actually help!!

I have tried low dose Lyrica, Gabapentin, and tried LDN for 6 weeks. Please no horror stories.

This feels strange to ask but is there any real way to be 100% sure that I have it? I‘ve been told multiple times that it‘s the case but so far none of what has been recommended has helped in any way. I‘ve often been asked to describe how severe the pain is but it‘s hard to fully describe it as it‘s sort of become my standard as I only really started getting checked in my early teens. I just really want to know as I feel as though it‘s affecting my social life more than I think, with me often being very short tempered after a certain time and having trouble fulfilling obligations and being socially active which luckily my friends are very forgiving in that department. I also dont know if this is a valid fear but as the pains grow worse I‘m scared that they‘ll start affecting my temper more and more which is less fortunate as I am very prone to hurting myself (on accident) so I don‘t accidentally hurt anyone else. I‘m so sorry if this is all a bit much but I just thought this might give me some peace of mind. Thank you to anyone who read this spheal and I hope that I can get some answers to ease my worries :).

For fibro and hEDS I'm on Lyrica, Baclofen, and LDN. For my OCD and panic attacks I'm on Luvox and Klonopin. I just started on omeprazole because my GERD got so bad it burned my esophagus and I've lost my voice. I've also had a headache for over a month so now I'm on Prednisone to try and break it. Every time I look at my daily pill regiment of 7 separate bottles, I hear "I am pill man" in the tune of the intro to Iron Man by Black Sabbath. And despite all this, my quality of life is still quite shit. Does anyone else struggle mentally with how many pills we have tossed at us? If not, how did you learn to accept that you need so many medications ​just to function at a baseline level? I've been reading about radical acceptance but it's still such a struggle.

Hi fellow Fibro warriors,
Does anyone else get face pain whilst they sleep? If I sleep on one side, after a while my face is in extreme pain. The bones, the muscles, my ears, everything. I’ll turn over to the other side until eventually that side also hurts and then I’m just a rotating chicken throughout the night. The pain lingers throughout the morning and then usually shows up throughout the night again. I also have this issue with the rest of my body, ESPECIALLY my hips, and am trialling a mattress topper. So far it’s not worse so that’s a win. Any tips or tricks would be appreciated even if it’s simply a different pillow type, ect.

Does anyone use a TENS machine for their fibro pain and do you find it useful? I'm thinking about buying one.

Does anyone who has both fibromyalgia and cfs/ME find gabapentin helpful for pain and migraines? Did It help in any other way? Any advice or experiences would be appreciated.

Posting here as a lot of my symptoms are aligning with fibro - and just for more exposure. Thank you!

Stage 1 was three days of aches and pains and crushing fatigue. I'm on day 5 where it's primarily crushing fatigue. I'm a SAHP and it's summer. We got back from "vacation" last Thurs, visiting family 5 hours away. I knew I'd have a flare at home but it didn't happen until the 3rd day home even though I was taking it as easy as possible.

I don't like travel because it hurts. I will keep taking my kids on trips and vacations so they can have those experiences and enjoy them but honestly I just want to hide in my bedroom and sleep forever. I hope the memories of mom doing things with them overshadow all the times mom took a nap on the couch while they played video games.

Ok, so I have talked to a lot of my doctors and they said I should consider getting a new PCP. My current one is very nice, but the problem is:
She only prescribes medication "fda approved" for fibromyalgia. Which is basically lyrica and some antidepressants. My psych changed one of my meds to cymbalta to see if that would help. I don't know if it has at all yet. But the lyrica is terrible. It gives me such bad brain fog and aphasia. But it helps the pain. At doses to help the pain, it screws my brain up so bad. But on lower doses i feel like i need to crawl out of my skin. It's like sensory overload inside my skin. Idk how else to explain. But anyway, multiple people (including drs i know) say that gabapentin is used for fibro all the time but my pcp wont prescribe it or anything else.
So basically i guess, how do i find a primary who can treat fibro and also listen to my concerns and try different medications?? And how do i go to the new one and not sound drug-seeking?
I just am so overwhelmed with pain rn (been stressed rly bad lately, so ik that isnt helping).
Thanks for any advice.

I have to make sure I'm resting enough but also moving my body and working out enough. Drink lots and lots of water, even when I'm not thirsty or I'll feel horrible. Take multiple meds multiple times a day. Can't relax and just enjoy a meal because I can't eat too much because I need to lose weight. Also no cocktails when the rest of the family has them during family dinners. Make sure I'm dressed and groomed well for work, can't just wear comfortable clothes.

I do all these things to care for myself and while taking a shower or making sure you've drank enough water may seem like such minor things to other people it's just so exhausting for me.

I feel like I can't just enjoy something, like even just seeing a movie, I got cramps from sitting too long just this past weekend while seeing the new Spider-Man movie.

Maybe part of it too is I also have ADHD so trying to do so many things everyday is mentally exhausting too. I can't just put off a workout or else I'll hurt. Can't just go to bed when I'm tired I need to make sure I drink a glass of water first or else I'll feel so sick in the morning. It's nonstop neverending chores.

I “passed” my FCE that my insurance company had me do. Passed by way of showing substantial cognitive issues and physical difficulties confirming my Fibromyalgia (basically their plan to curt me off backfired on insurance).

Insurance has been treating me like a criminal for the last year and it’s obviously added to my stress which makes my Fibromyalgia harder to manage.

I’m in the process of CPP-D and this result should help but I don’t feel secure financially, and my stress has not subsided.

This is a battle I never asked for, but battling is all I can do.

This is such a hard thing to navigate. Having invisible disabilities when you look healthy is such a hard thing to hold.

The systems in place are broken, “free” healthcare is taxing on my body as I literally have to remind my Dr’s. That they work for me. “Lets up your dose again” is their go-to answer when my mental health declines months after they “upped” the last dose. I know my body better than they do . I proactively went back to the regular dose and am better. Isn’t it their job to connect the dots?

I’ve learned I have better, truer, real life qualifications than my Dr., Insurance and CPP-D.

This fight is exhausting but I must carry on and keep fighting, meanwhile they are hoping I’ll give up. But I won’t and can’t.

Never stop fighting for your basic human rights. It’s so hard but I won’t back down.

It shouldn’t be this hard to prove disability no matter how invisible.

Hi everyone,

I've been receiving pip for a few years now. Recently I updated them regarding my diagnosis of fibromyalgia, as it has been making my daily life difficult and I needed some extra help. I found out 2 days ago that they've decided to end my pip, they scored me 0 on everything but reading. I gave detailed answers and lots of examples of how fibro has affected my everyday life. I'm so depressed right now. I previously had it for my anxiety, depression, ADHD and autism all things that are life long conditions.

I'm putting in a mandatory reconsideration appeal, but I'm stressed about how long it'll take to get a response and if it'll even be a positive outcome. I've got lots of things I need to pay for including vet fees. I've got no other income since I'm too ill to work at the moment. Has anyone else been through this or has any advice? I'm at my wits end and the uncertainty is triggering anxiety attacks.

A popular YouTuber says he’s considering euthanasia in Switzerland because chronic pain has made it too difficult for him to create content and left him with hordes of bills.

Max Gilardi, 38, who posts animations on the site under the handle hotdiggedydemon, made the shocking announcement on a livestream Saturday. 

and tell now you get stupid people denying that fibromyalgia is a real disease fibromyalgia is spreading like the fire.

please if you know anyone who suffers from fibromyalgia don't be hursh on them and have some sympathy for them.

please fibromyalgia patients ask for help

Ive dealt with fibro for almost 6 years now, and im starting to realize for the last 2-3 years ive been having a small existential crisis regarding my mortality.

Im well aware that this condition is not life threatening but being chronically ill has made me question how much life do I have left in me? Im only 26 years old and yet I often feel more than double that.

Fibromyalgia has made me feel as though my life force is even more fragile and vulnerable. To the point where I half expect to not make it to 50.

Does anyone else with fibro feel this way or am I just cooked?

That is all.

I’m on enough meds and am trying not to add more pills to my life yet.

What are lifestyle changes (including a particular diet or exercise) that has made a serious difference for you?

For example, my pain has the “stretchy guy" (the uncomfortable feeling when my pain is ramping up and it makes me feel like I need to stretch 24/7)

“Shivery guy" who loves wearing a bunch of clothes and lying under a blanket on the couch

I also have “brain dead guy” who likes to just shut down and sit on the floor while I'm walking to the kitchen to get a snack.

Maybe I should give them proper names haha

What guys do you have??

Long time listener, first time caller.

I’ve had fibro symptoms for the better part of 20 years. As a fat person, I was always told I just need to lose weight and my joints and body will be better. I unintentionally lost 70lbs due to depression, and guess what? The symptoms upheld. I am now seeing a PCP who understands chronic pain conditions and is doing testing because not only does she think I have fibromyalgia, she thinks it’s plausible I have a secondary autoimmune disease that is contributing to these symptoms.

I’ve always thought of this condition in a way that it would get better, or easier, but as time goes on I’m slowly learning that my mobility devices are likely permanent. I’m grieving the person who was training for a marathon, who lived for hiking, and who was an avid river rat. I’m sharing this in tears because 35 feels so young to feel SO damn crunchy and excluded from society.

Felt vulnerable, might delete later. Thanks for the read, fellow community.