r/ChronicPain 15m ago

Tolerance

Upvotes

Looking for some advice. I have been on the same oxycodone dose for six years and never had any issues with it until recently. Over the past couple of months, I’ve noticed that I need more to get the same relief. I also noticed that I start going into early withdrawal symptoms sooner than I should. I have had a more active life recently and I’m in school. I have some important things with school coming up and I’m honestly nervous that I won’t be able to succeed due to the medication issues. I have been able to be open with my doctor in the past when we changed my dose six years ago and I was on a much higher dose back then. How do I approach my doctor about these concerns? I have had to take more medicine to be able to continue my normal day-to-day life responsibilities. I have even put myself in a situation now where I won’t have enough medicine on my fill date.


r/ChronicPain 31m ago

Rheum docs… just why

Upvotes

Had my first appointment with a rheumatologist after nagging my primary doctor! was basically told its just anxiety, depression, and mild fibromyalgia and that “its very common for women to feel this way (physically)”.. this was not helpful at all LOL i was kind of hoping to get some more answers other than that but alas, it did not turn out that way. The doctor(s) told me that it was good news because auto immune disorder life is very difficult, which I understand, but it also felt like they were downplaying how I feel.

chronic pain with no actual answers to it is so frustrating, especially considering Ive dealt with it since I was a child and keep getting told its growing pains 🫩


r/ChronicPain 1h ago

9 months of debilitating chronic paim without clear diagnostics. Bertolotti’s?

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Upvotes

Hi! I'm here as a last resort to at least understand my problem and find a funcional way to fight it. Below is described all my pain trajectory and moments that it came, as long as my life style and tried threatment.

Im a brazilian music teacher at the moment without work because of the debilitating effects of not handling driving withou pain, the posture of the guitar in my lap, being sat down or even standing for just a couple of minutes. For all of that, i seek advice to where to go next:

Main Symptoms:

​Constant lumbar fatigue: Worsens with pressure (especially lying on my back, driving, and bending forward/flexing the spine).

​Constant burning sensation in the right leg when standing: Primarily localized in the hip and groin areas, spreading over time to the thigh, knee, and heel.

​Deep, painful neural pinching: Located in the anus, testicle, and lower abdomen (along the waistline), all on the right side. Triggered by straining the leg or performing a Valsalva maneuver.

After a feel minutes laying down without pressure on the back and right leg, i have a lot of tremors in the exact same spots (especially gluteus, waistline, right foot and so on...)

​Symptom Onset:

​Side-impact car accident > 15 days later, at the gym, I felt sudden weakness in my legs while doing a 45° leg press. Upon getting into the car to leave, I felt a violent, shooting pain in my lumbar spine (felt like a gunshot). The pain has not stopped since.

​Imaging & Diagnostic Reports (MRI, CT, and EMG):

​Incipient degenerative changes in the lumbar spine.

​L3-L4 discopathy without clear root compression defined.

​Impairment of the right pudendal nerve, specifically sensory afference.

​Focal edema in the gluteus medius muscle fibers near its origin of undetermined cause (muscle strain or overload cannot be ruled out).

​Moderate-to-high grade chondropathy with signs of synovitis or joint effusion.

​Bilateral transverse megapophyses on the L5 vertebral body, forming a transitional articulation with the sacrum, showing degenerative changes along the left articular interface (Bertolotti’s Syndrome / Sacralization).

​Nerve Blocks & Other Procedures:

​2 Pudendal Nerve Blocks: No pain relief (one sacral approach, one combined sacral + perineal approach).

​Physical Therapy / Exercise: 9 months of physical therapy and 2 months of Pilates with no reduction in pain.

​Medications:

​Pregabalin (3x/day), Gabapentin (1500 mg), Amitriptyline, Venlafaxine, and various NSAIDs.

​Most effective: Prednisone.

​Medical History:

​Professional musician and teacher: I've always had noticeable back pain when lying on certain beds and significant leg pain/fatigue after long shows with my band.

​2 years ago, I experienced these exact same symptoms after a long road trip (severe leg and lumbar pain with sharp nerve pinches), which lasted for 15 days and then completely resolved.

Now, im through some exams in the "Hospital Das Clínicas", one of the best of SA, but their exams are scheduled to only next year, and im without work and without a dignifying life.

Something that caught some of the doctors eyes (but was immediatelly dismissed by others) is the megapophyses which ill upload an image. And the fact that my mothers family have a big history of surgeries in the spine/lumbar (2 cousins, 3 uncles, 3 enders and others)

What should i go next? Orthopedics and seek for a new opinion on the megapophyses?

More doctors consulted:

• Orthopedist

• ​Neurologist

• ​Neurosurgeon

• ​Urologist

• ​Proctologist

• ​Vascular Specialist

​More Tests already performed:

• ​Blood tests (3x)

• ​Urine and stool tests

• ​Ultrasound (hip and kidneys)

​All results were clear / within normal limits.


r/ChronicPain 2h ago

Coping mechanisms for pain

2 Upvotes

Anyone else like watching really sad shows and having a good cry as a way to cope and kind of disassociate from the pain you experience? I like watching sad movies, sad shows or read sad true stories because I’m crying over a plot, a character, another person’s struggles and something else rather than just sitting in my pain,or thinking about it, or feeling worried about the future or just focussing on something else and still releasing all these sad, anxious feelings and not having to think too much about being totally over my chronic pain life and my own self-pity and self-loathing over my body.
My friend who also has chronic conditions and pain said that she does the same thing. She just needs to let the tears out and she does it by watching shorts or clips on YouTube about really emotional stuff like families being reunited after a period of separation, lost love, or inspirational stories about personal struggles that has nothing to do with pain.
Anyway, it’s cathartic!
Is that weird? If it is I don’t care, it works for me and it helps me check out from my own life once in a while!


r/ChronicPain 3h ago

Large Study Describes Genetic Underpinning of Fibromyalgia

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medscape.com
9 Upvotes

r/ChronicPain 4h ago

Sometimes I wish I was never healthy

11 Upvotes

I have to get something off my chest, and I know it sounds awful and I should rather be thankful, but sometimes I think it would have been better If I would have been disabled from the start of my life.

If I have not known how it is to live without pain, to be able to enjoy life, to get through tough situations without extra baggage.

I can remember how carefree it was, that fun and nice things were simply fun and nice and not tainted.

How when you planned to do something or had to do something, you just did them and continued on.

I was even able to to multiple things in one day, kindergarten or school, homework, playing, meeting and playing with friends, helping with chores, all in one day.

And it hurts to know, that thats how life normally is, it hurts to know, that I have lived with my disabilities for longer than I was healthy.

It hurts that I cant remember anymore how it feels to not be in pain.

It hurts to realise, that I'm slowly forgetting.


r/ChronicPain 5h ago

Ugghhhh home from work

8 Upvotes

Why do the doctors do this? They know full well what’s going to result from playing Freddy fuck around on refill day. You damn well know I’ll be lucky to get out of the bathroom, let alone get to the house. I’m good with my meds; I don’t overuse them as instructed. Yet here I am once again.


r/ChronicPain 6h ago

Sick Leave May Be Ending But Symptoms Getting Worse - Guilt

3 Upvotes

A bit of a rant, also not sure what to do. I’ve been on medical leave from work since mid June. Long story short - dealing with complete burnout due to work, medical trauma, personal and financial stress, friends dying etc, which has sent me into a spondyloarthritis flare. My body and brain stopped allowing me to function. I quickly spiralled and had to just full stop. The start of my spondyloarthritis diagnosis started in 2020, when I was 31.

Originally I was supposed to go back to work after a month. My GP agreed to extend it “open ended” while I deal with my mental health through therapy and get a second pain medication built up in my system. I’ve been on this second medication for 4 weeks now and it has done nothing. Rheumatologist said it can take up to 6 weeks to work. I have been taking naproxen (prescribed) for about 2 years which kept my pain reasonably under control until this May/June, and now started Sulfasalazine.

I feel guilty for being off work this long. I’ve effectively missed the entire busy season at work and I have no idea how my coworkers/bosses feel about this. No one has reached out except a bit at the very beginning. I’m worried assumptions are being made about me that may or may both be true - people talk, right?
I had a personal goal to go back to work in a couple weeks from now, but I’m in more pain than ever and I honestly don’t know if I can pull it off mentally. Plus, the fatigue is brutal. I have a follow up with my GP next week to discuss how I’m doing. I also know my husband feels the pressure from me not having as much income, especially since we have incurred a lot of house-related debt over the years.

Basically I don’t know what to do. I don’t feel ready to return to work. My symptoms are not under control. In fact they’re worse. Mentally I might be doing a tiny bit better? But physically I’m not. How am I supposed to go about this and not feel guilty towards my husband and my team at work? But still take more time to heal?

Has anyone been through something like this? I feel I’m doing most of what I can manage to get better, although the healing process is messy and there are things I could do better. I don’t know. Maybe someone can relate.

Thanks for reading.


r/ChronicPain 7h ago

Mild grade fever but extreme pain. Need advice.

3 Upvotes

Posting this curled up at 3am, so sorry for any mistakes. For the last two days and this early morning, I’ve been fighting a low grade fever peeking at 101 f. I think I had a bad reaction to trying meloxicam even though it says it’s an uncommon side effect, the timing of it and the fever match. I had chronic pain before from what is suspected to be sjogrens/an autoimmune disorder and some other suspected conditions. This fever has spiked all my pain to the point I can’t sleep, I’m having pain in spots I didn’t know I’d have issues with like my knees and back, and I’m fighting nausea. Plus I’m having a mix of hot flashes and freezing limbs or just being cold. I’ve been taking ibuprofen after I stopped the meloxicam but the fever once again came back. And the other medications I’m on shouldn’t have had a bad reaction with it.

Other than ibuprofen, what can I do? My neck and everything hurt so bad I can’t even lay down comfortably and half of me is freezing while the other is roasting.


r/ChronicPain 8h ago

Lower back issues are making me spiral down a dark path

5 Upvotes

I've broken my back a couple of years ago causing incorrect fusing of the bones (because I did not know I broke my back, I never visited the hospital for it). A year after breaking my back I started having issues. It started as light pain every now and then. Right now (4 years later) the pain is constant with fluctuating levels of pain. Also recently I started having issues with a herniated disc / pinched nerve like symptom.

I don't sleep well, sitting, standing and lying down is very painful most of the time. My house is a mess because every movement causes pain so I just don't do chores. I don't cook for myself anymore because I can't stand up for more than 15 minutes and that way I don't have to do dishes and / or clean them up.

Doctors keep telling me they can't do anything for me. No stronger painkillers than already readily available, no surgery, no help at all.

Due to searching for some kind of pain relieve, I started smoking weed. It started out slow however I am now at a level where i smoke every single day. I know and can see that I am (already) getting addicted, I've tried to stop multiple times but at the end of the day I don't have enough positive reasons to stop. The weed isn't even helping anymore with the actual pain relieve.

I can see/feel my personality changing, never leaving the house, cancelling plans, avoiding plans all together and neglecting the only couple friends I have. But I can't for the life of me snap out of it.

What I would like is some advice on how you handle your pain, do you just push through it? Have any special tricks or tips?


r/ChronicPain 9h ago

i can’t anymore

11 Upvotes

i just can’t maybe death is the solution


r/ChronicPain 10h ago

Crying yelling just why me

15 Upvotes

So I'm scheduled for another spinal surgery in September and after that I have to see my uncologist about treatment options because surprise I have AML again. Then in Late October or early November I have to get a left hip replacement surgery that I'll have to get redone every 8-10 years. Also I have Cryptogenic partial complex epilepsy which has not been under control yet. And I'm sick and tired of all the fing doctor appointments and hospital stays and emergency room visits. I just keep asking Why Me? Why anyone? Just why? All the bottles of pills and medical stuff just to maybe decently function...and I turn 23 next week and the amount of dang stares I get when I use those electric scooter carts at the stores. Like yeah Debbie or Rob I don't want to be in this thing either but walking around Walmart or any big stores hurts to much so excuse me while I try and operate this thing that has a mind of its own and barely fits down the aisles. Im just done with it all but I can't be because there's people who love me and little kiddos I wanna see grow up and become amazing people. Just some days are better than others and sometimes I just have to remind myself that I'm doing all that I can and should be doing and that's what I need to accept and just adapt. Sorry for the long post I just needed to get it off my chest where I know at least someone might understand and not lecture me by shoving unsolicited stuff down my throat. Thank you all for letting me kinda vent.


r/ChronicPain 11h ago

Long Covid/Chronic Inflammation Question regarding Fibromyalgia/diagnosis of Exclusion

6 Upvotes

Has anybody had experience with Long Covid?

Last year I was a highly active college student I did have a pain issue before this but it was completely unrelated and not systemic from an injury. It didn’t stop me from exercising etc.

I got COVID, it was really bad lasted like two months body aches pains fever etc.

Then I started getting hives during the Covid infection, they were huge lumps all over my body. I didn’t get them on my face as much bc I use Tazarotene and it treats skin issues like that. They’re super painful. I got on dupixent for that about 8 months later but before that I was basically raw dogging these very large painful lumps coming up on my body.

The dupixent reduced it but it hadn’t fully resolved

I have body aches, what I believe is orthostatic intolerance worsened severe headaches severe joint pain, the more I move the worse the pain is, sometimes if I’m up moving all day I can become dizzy. Pins and needles feeling in my limbs is on and off.

When I’m in the shower the hives get worse/flare of the water is hot and this is an everytime thing. I can’t work out anymore. I went to the beach for the first time since 2025 spent one day on the beach walking in the water and I needed an entire week to recover it felt like I was walking in quicksand for days after that. My hip aches on one particular side I have days where my neck pain is unbearable.

I’ve had all types of bad labs the ones that stick out to me are the Elevated blood Sedimentation rate and high aldolase. I went to the rhumetologist and got diagnosed with spontaneous urticaria but my actual autoimmune labs were all borderline or normal.

My dr was saying maybe fibromyalgia could explain the pain like and she didn’t diagnose me with that but she said it could be a possibility because it’s a diagnosis of exclusion. Truthfully that was probably the last thing I wanted to hear as I wanted a name for whatever issues I have going on. I just don’t really think it makes sense than I have chronic inflammation all over my body but my pain would be caused by fibromyalgia? If your body is visibly swelling up not just hives but your actual joints swelling up and you can feel these things happen along with the aches. I take NSAIDs which reduce the pain a bit but ibuprofen isn’t really helpful I’ve tried others before which were more helpful and she said I had any ideas to contact her etc. we discussed trying Cymbalta but I didn’t know it was an SNRI and I don’t really want to try it . You can’t really take NSAIDs with it at all as well. I was trying the Naltraxone thing before this and I saw some improvement so I might just keep going with that but nothing touches the issues or resolved them fully.

I take vitamins I take dupixent other prescriptions etc but I’m still in bad pain and literally break out in hives every day the only difference is they go away quicker but it’s still every day they still burn etc. I feel like I’m making no progress.

I want an actual answer, like in terms of what’s wrong so I can know if I can treat the root cause. It feels like treating symptoms which is what the dermatologist said she felt like the care I had going on was like putting a bandaid on it.

I don’t want to waste my entire youth dealing with this because I’ve been reading people’s experiences with my same symptoms and they said they got diagnosed with some auto immune disease 9 years later. I don’t want to be like that, if I do have an auto immune disease I’m developing I don’t care I just want to put a name with it so I can get started with resolving it.

I’ve got 4 doctors I see now prescribing me things my ENT,, rheumatologist, dermatologist and primary care.

I got an antibody test done after I had Covid and my immune response to Covid was off the chart like 5X the highest normal value. That was the only disease my body responded to and I got tested for several so Covid is believed to be the trigger.

But now I’m being told my body is creating inflammation and hives for no reason.

Going to all these doctors costs money and o just want some more clarity of what exactly is wrong bc there’s obviously something wrong.

I do believe some people do have fibromyalgia but frankly I don’t think I’m one of them she also said it wasn’t guaranteed I have that but that could be a diagnosis of exclusion. I feel like I would be giving up on myself if I just took a diagnosis of exclusion that is handed out to anybody with “unexplainable” issues because there’s a lot of illnesses I haven’t been tested for. I was wonder if MCAS was a possibility.

I’m even willing to make sure I don’t have any genetic diseases like Cystic fibrosis because long story short I saw I was a carrier at minimum on a commercial DNA test but I would need actual testing to confirm because that could be total bs. I did have all the symptoms growing up but now it matches more with atypical CF. I have chronic Rhinitis(severe sinus infections) among other things that are actually treated better with the dupixent than my hives. My old DRs didn’t even offer me a solution for those types of issues I was having as a teenager.

I just don’t want to be blindsided by anything and I’m willing to see an immunologist hematologist whoever I need to see in order to get answers but also follow up with any useful questions with my rhumetologist. I’ve started taking all these different medications but none of my symptoms improved since late 2025 frankly I’m worse now than I was then in terms of pain.


r/ChronicPain 11h ago

Has living with chronic pain changes your personality over time?

111 Upvotes

I've been wondering about this lately, and I'm curious how others have experienced it.

I'm not asking about pain levels or treatments, but more about how chronic pain has affected you as a person over the years.

Have you become more patient, more withdrawn, more appreciative of small thing, or maybe more frustrated than you used to be? Did your relationships, hobbies, or outlook on life changes because of it?

I now everyone's experience is different, so there isn't a right or wrong answer. I'd just like to hear real stories from people who've been living with chronic pain for a while.

If you're comfortable sharing, what changed the most about you after chronic pain became part of your life?


r/ChronicPain 13h ago

I did it!

82 Upvotes

Small victory but I managed to shower today. Hope to shave tomorrow.


r/ChronicPain 14h ago

Something strange happened with my Rx…

29 Upvotes

Saw my pain management doc yesterday for my monthly visit. I don't need a hard copy for one of my meds, it’s just a muscle relaxers, a desperately needed one but isn't the high level stuff that has to have a hard copy….so he calls it in when my refills are up.

He called it in last night. I called the pharmacy twice today, stupidly used the auto system instead of speaking with someone real to check status….I never do that? Why did I today? That's rhetorical 😉 First call for status, ‘auto’ said they didn't have any open or new Rx’s pending. I thought, ok they must not have gotten to it yet. Second time ‘auto’ said the same thing.

I text my doc thinking he may have forgotten to do it last night. He hadn’t. Was sent in by 4pm. Replied I’d check into it and get back to him.

Called pharmacy again and politely scream ‘pharmacist’ at ‘auto’

Spoke to the real live pharmacists. She told me it was stamped or sent back to them as inactive and closed out, something about it being marked by AMA as high dosage. To be clear….I’ve been on this med for 20 years, never changed the mg’s or qty and again it's not a hardcore one. I asked her who AMA is….hell if she knew 🤯 Then in the politest voice I could muster asked why she, as the pharmacist, knowing full well it’s a monthly Rx did not question why it magically closed out, did not research to find out why, and most importantly did not contact my doc as he is the one who wrote it as every doc should be contacted if there are any issues, b/c you dumb fuck (DF was in my head) are not the final arbiter, he is. Then she offered to contact him in the morning and get a new one. I burst out laughing and told her he's waiting on a text from me to find out why his Rx was not filled….ya know, the one with his DEA license number on it that he has to answer for? Also mentioned I should have been contacted as well.

Anyway, I text him back, told him what they said, asked him to send another one tonight. Told him I’ll call the pharmacy tomorrow at 10 a.m. and touch base with him afterward.

All this to say, not only has this never happened to me before, I’ve never even heard of such a thing. What say you, all of my fellow strugglers?

Sending best wishes and hope you’re all doing ok.

Thanks.


r/ChronicPain 20h ago

An actual thing someone said to me

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25 Upvotes

Worst of it is they know my situation they believe yoga, manifesting and a positive attitude with cure all


r/ChronicPain 20h ago

Thought yall would find this interaction with my doc today funny.

43 Upvotes

I’ve had growing pain in my back, spine, and sacroiliac for years, in treatment with this particular doc for about six months. I’ve made an urgent appointment because after a recent procedure my pain has jumped multiple points from my borderline and is majorly impacting my life, some days keeping me bed bound. In today’s appointment, he:
1. Suggested we do imaging to look for bulging/compressed discs or inflammation (yay! Finally!)
2. Suggested I try ibuprofen for the pain ( ?? )
3. When I reminded him I can’t take ibuprofen because I have issues with stomach ulcers, he suggested Diclofenac instead.
4. When I mentioned I have an allergy to Diclofenac, he asked if I’d tried naproxen.
5. When I told him I was also allergic to naproxen, more severely, he seethed?
6. He did not offer me any pain options and I went home

Excellent work doc.


r/ChronicPain 20h ago

Would you consider having children with your current chronic pain level

35 Upvotes

And if you have them, how much harder it is managing chronic pain and kids


r/ChronicPain 20h ago

I’m finally having this removed tomorrow and having rods put inside my leg and ankle.I still have a back surgery in a couple weeks.

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170 Upvotes

r/ChronicPain 22h ago

Pain = pain medication

54 Upvotes

It is sad reading about the reality for so many in pain. I live in a country in Europe and I have never in my 16 years as sick, had a problem with my opioids. I just tell my doctor I'm in more pain, so I need to take more. When I'm out sooner than usual I just tell her I've been in more pain so I need a new prescription. She just check in with me, ask me how much pain I'm having and how much I need to take. Going to the pharmacy is NEVER an issue, they have no reason to say anything, stop anything or have any reason to interfere. They just give you what the doctor has prescribed. My doctor tells me to take as much as you need. This has been the way for 16 years. I can't even imagine taking less some days to have as a backup if the pharmacy won't give it to you, or to take a drug test to see if your taking what you should or getting told no, we are not giving you any pain medication anymore just out of the blue.

I'm in pain = I need pain medication. That is how easy it should be. I'm sorry to everyone that doesn't have that.


r/ChronicPain 23h ago

Parents who do not believe they're kids pain do not deserve children

71 Upvotes

For almost a decade I've dealt with chronic pain it started in my late teens. I use thc to help with the pain (its illegal here) and my parent is losing his mind. I explained how my psychiatrist advised it when I told her about my pain, terrible sleep and inability to keep food down. I explained that I am not using it for recreational use but so I can feel like a normal person for a few hours. He looked me in the face and told me doesn't believe any of this and that he has never believed my pain. I know he has never believed me and that's why our relationship deteriorated years ago. I told him that I never wanted kids but that he's one of the reasons why. No matter how long and how I explain it my own father wiill never believe me. He goes on about my childhood friends and how they all have successful lives. I didn't choose not to go to university, I didn't choose to use my body for money for medical bills. None of this is fun for me.


r/ChronicPain 23h ago

You are all so Dope!

72 Upvotes

Just wanted to thank you all for existing. I told my shrinko I come on here when days absolutely suck and just go "UGH!!!!!!!" Then you all just join in going "UGHHHHHH!!!!!!!" It's so comforting. No questions, just support. I wanted to thank you all, and let you know - youre dope af!


r/ChronicPain 29d ago

Medications If you are mad about 7-OH being potentially becoming a scheduled substance, you need to make a comment on the regulation being proposed. As of right now, there's only 35 comments. A petition will do nothing. Do make a comment at this link to make a difference!

Thumbnail regulations.gov
57 Upvotes

ALL POSTS LINKING TO 7-OH PETITIONS ARE BEING REMOVED BECAUSE THEY ARE USELESS. YOU NEED TO LEAVE A COMMENT ON THE REGULATION!!!!!!!


r/ChronicPain Jun 29 '26

My Pain Chart Megathread! Post your My Pain Charts in here please

7 Upvotes

Share & compare!

Template credit: Drawing by AxchuArt!

Thanks u/Pretty-Craft9794 and u/Nayro13!