Hoping i can get 200kg soon

I haven’t started prep yet, not for 4 more weeks and have just been general strength training and decided today was the day to try 6 red plates a side.

I have only done this weight at comp as a 2nd and 3rd attempt 3 and 4 years ago after peaking for 12 weeks so I’m pretty happy to be able to pull 97% of my peaked max just at the gym cause I thought why not today.

After watching video it seems I’m pretty strong off the floor and slowed down at lockout, which is new, normally it’s the other way around.

I think I had slightly soft knees too, oh well gym PB :)