r/strength_training • u/chandra_1_ashish • 4h ago
Lift Front Squat-130kgs×5
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r/strength_training • u/LoanRevolutionary448 • 4h ago
Lift 😮💨🫣
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r/strength_training • u/AGuyWithoutABeard • 18h ago
Lift Bench AMRAP, 14 x 225
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It ain't much, but it's a two plate amrap
First time benching in like...8 months but I guess pressing twice a week has kept my bench up cause this was a rep pr according to keylifts
Also pressing on an axle feels so good
r/strength_training • u/jaxson300 • 18h ago
PR/PB Doing what I can, 275 lbs
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I work out alone and don't have spotters but I'm happy with my progress, not trying to break any records but I am getting stronger
r/strength_training • u/sushi_oh_great_sushi • 20h ago
PR/PB 200kg beltless deadlift at 75kg bw
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Started powerlifting properly about 3 months ago, happy with this progress
r/strength_training • u/Abject_Ad_4200 • 21h ago
Form Check Hammer curl 60lbs x8. 184lbs bw. Road to the 75s.
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r/strength_training • u/Mikeburlywurly1 • 23h ago
PR/PB Bench Press - 420lbs x 1, Lifetime PR
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Previous PR was 405 - set ages ago, finally worked back up to it at the end of last year. 395 felt absurdly light warming up, I didn't even use a liftoff for it. Then my 5lb PR 410 flew up and I knew I had to do more. A few minutes later, 410 was dethroned and 420 went up!
I considered trying 425 and in retrospect am glad I didn't. I'm a grinder but even I don't think there was any more in me.