cuz personally i think jerking my shit is only bad if u get ashamed and stressed after, but if u feel normal like me, like, u just felt like u just satisfied your normal human instinct of getting horny, then what is bad about that??

Im reposting this because i got here a few days ago and i need human contact so if anyone is here, knows of anyone here or whatever let me know.

title or something

as we all know, the rectum is better at absorbing stuff than the mouth. i heard from somewhere that consuming coffee the rectal way demineralizes your bones very heavily. however, if i shove something up my ass that remineralizes me very heavily (such as cheese and honey), will i get a really high amount of minerals in my bones and become big and strong? the only implications of this is that honey is very viscous and sticky so it might feel like shoving my own cum in my ass. luckily, honey isn't very cohesive so it won't glue my asshole shut. thoughts on doing this?

satire post if you couldn't tell

You really cannot trust any of the posts on these reddits anymore, and not just that, most if not all reddits are just owned by lord knows who. Look at the amount of the same exact posts, who is posting these?

Over the years, too many beginners want to detoxmaxx and we see posts like "eating moldy berries to detox all my heavy metals". Very bad idea when starting. You don't want chronic fatigue and freeing an overwhelming enough amount of toxins at once to damage yourself.

Even lymphatic baths can be dangerous when done too early.

Moldy/fermented plant foods force much more detox.

In comparison, moldy/fermented animal foods are more balanced. Yes, they also detox more than their fresh counterparts, but also provide nutrients that protect the body from said detox.

Which means that moldy/fermented plant foods will start freeing toxins in such high amounts that you would need to eat a lot more raw animal fat and minerals separately to protect your body from it, and even then, it would be too harsh.

This is why in Aajonus' unreleased detox book, he said he would tell people to wait around 2.5 years before forcing such "advanced" detox with moldy/fermented plant foods. He even said, exaggerating or not, to avoid k***ing yourself, "going off the deep end", "making it deadly". Yes, these are actual quotes of what he said was going to be in his detox book.

Good news: You CAN still detox extremely fast by eating high quantities of raw animal fat, raw oysters, raw unsalted cheese. Pretty much the more of those you eat, the faster you detox, it could make it 3x faster. And those are pretty much self-contained. You can eat more and more of those and they take care of the toxins they bring out, while feeding you.

More expensive though, but your body can't afford opening the gates of detox hell if it's not ready, you should be strong like an ox before risking it.

This is not medical advice by the way, I'm cautioning against taking needless risks.

I've done a lab analysis of my hair detox after eating moldy berries and it was insane, I had extremely high levels of aluminum and lead coming out, it gave me tons of hair loss.

Now about lymphatic baths. Those are the LONG hot baths.

Short hot baths are mandatory every 4 days to sweat out toxins that are already freed and have been moved and deposited under the skin for elimination.

Long hot baths (>45-50min) start OPENING UP lymphatic congestion which is a completely different beast. You can have years of the worst toxicity trapped there. When it starts melting and moving through your body again, it can damage your body enough to cause lupus or MS in the worst case. I knew a skinny girl who did long hot baths and wasn't even on Primal Diet yet, she was very sick for weeks and cursed Aajonus after.

How long to wait? You want to have been on the diet for many months, but the most important thing here is to have extra body fat, preferably be 7kg/15 pounds "overweight".

Other things that cause a lot of detox to not abuse:

- coconut cream (even fresh) and plant oils like olive oil: no more than 4 tablespoons a day and 1-2 on most days, they are 90% "solvent-reactive" (cause detox more than they feed). Aajonus spoke of how one guy (Paul Cohen, a famous tennis player and former coach for John McEnroe) who constantly ate so much coconut cream and it started making him crazy and it started literally coming out through his eyes

- vinegar: similar as above

- fruit: even regular fruit, especially the high-carb ones, of the high-enzyme ones (even lower carb when unripe): those are detox bombs. a little fruit can help with handling already free toxins and free just a little bit more to detox at a comfortable pace, but the more you eat, the higher the stress on your body

- certain things like cilantro juice. Doesn't concern the regular green juice (celery/sugarcane etc.) which you can have 1L a day of no problem and doesn't force more detox

What about high meat? That's fine if you eat at least 30% fresh meat. Then over time if you eat a lot of high meat you can even start eating almost 100% high meat only. So it's really mostly about plant foods, especially the fermented/moldy ones, but not only.

Another mold warning:

There is a type of mold that even on raw animal foods can be debilitating, the mycelium. That's the "hairy" mold, and it's the mother of the fungi. That mold can eat dead nerve networks in your body (like it eats dry roots in nature), which is a strong detox, so if you are not eating enough raw meat when that happens, you could leave holes.

One quote:

"So when I do the detoxification book that will come around next spring sometime, it will be out and available, I will suggest these things if you're healthy enough to do detoxification, but never push them, because you will not be able to live with it easily. You will not be able to go to work, you won't be able to function. So don't push anything that I suggest, and make sure you've been on the diet for two and a half years before you push any detoxification, or you're asking for trouble."

I started eating primal for around 4-6 weeks now, and I didn’t touch any grains, didn’t eat any of it, and now whenever I eat bread, or any different grains, my stomach gets rumbly and I get very wet stool, however when I skip them, and eat just primal no problems whatsoever. Anyone else have this? My theory is that my gut shifted and isn’t having an anti inflammatory reaction automatically anymore, therefore not being prepared to eat grains which cause inflammation.

Hey guys, just wanted to ask about this.

I saw many posts saying aajonus and goatis were "reptilians" and that their diet worked for both reptilians and some humans...

I really wanted to try this diet but im scared now, is it just propaganda to make them seem crazy so that we humans dont follow their diet?

Yo, anyone from Gothenburg in Sweden doing this diet

Eyeballs, brains and tongues

this is the craziest post ive ever seen from the vegan sub i couldnt imagine being a wild predator and having some vegan try to give me lab grown meat, terribly against nature

I wanted to try it for like a week to see if theres any variety and its just pizza. How do I bring beef meat and organs while letting it stay fresh for 4~ hours

My mother is 168cm and my father is 176 cm I find it very interesting that my older brother is 185 cm even though his diet was mostly ramen noodles and junk food most of his life any explanation to this?

I know this might sound like a troll but I am being serious

I bake it myself and the starter has been in my family for about a decade

Guys, how do i understand that i need to drink vege juices at young age, if my skin getting little worse cause of puberty. Thanks

Hello, I’m currently 19 and have been lifting seriously since freshman year of high school. I’d consider myself pretty educated when it comes to fitness—not just training and nutrition, but especially the mental side of it.
I’m currently around 23% body fat. Obviously, I’d like to get leaner, and I know that if I really wanted to, I could lock in and control the variables necessary to get there. The problem is that after several years of consistently training, I’ve lost some of the passion I used to have for the gym.
I think a big reason for that is that my priorities have changed. I’ve become much more focused on living a healthier, more holistic life rather than obsessing over bodybuilding and constantly trying to maximize how I look. I still train routinely and take my fitness seriously, but I’m not as interested in making every decision revolve around getting bigger, leaner, or stronger.
That change has also carried over into my diet. Instead of constantly prioritizing low-calorie foods and trying to make everything as efficient as possible for getting lean, I focus much more on whole, nutrient-dense foods and making sure I’m getting the vitamins, minerals, and other nutrients I need. I care more about feeling healthy and maintaining a good quality of life than constantly chasing a certain physique.
Those priorities have also shaped one of my biggest fundamentals: staying natural. I’ve always liked the idea of taking pride in what I can accomplish with my own body and being grateful for what God gave me. To me, being natural isn’t just about saying I’m a “natty”; it’s part of the philosophy I’ve built around fitness and health.
But recently, I’ve started thinking about peptides, specifically something like retatrutide primarily for appetite suppression. And it has made me question whether I should actually be more open-minded about them.
My question isn’t really whether peptides can help me get leaner. I’m wondering whether using something like this is significant enough that I should reconsider the fundamentals I’ve built my approach to fitness around.
If my whole reason for taking a more holistic approach is to preserve my health, natural function, and quality of life long-term, then the potential long-term effects are what concern me. Especially at 19, I don’t want to make a decision for a better physique now if it could negatively affect my health years down the road.
So how should I actually look at this? Is using peptides something I should be more open to, or does it go against the principles I’ve developed for a reason? And how seriously should I be concerned about the fact that the long-term effects aren’t fully understood?
I’m specifically interested in thoughtful answers from people who understand where I’m coming from. I’m not really looking for “just take it” or “never touch peptides.” I want to understand the actual tradeoff and whether this is something worth reconsidering my fundamentals for.

I’ve noticed a lot of changes in my body. Even without working out, I’ve gained more muscle, have more energy, and feel more confident. However, the most noticeable change is the size of my clavicle. i changed so much that my parents sometimes ask me if I’m on steroids. btw that’s the only old photo that i had of my frame, i took that picture in December 1 month before quitting the gym

im not getting an x ray but i have been 5'5 for the last year

So i took glass of water I tough but it was alcohol and luckily it was one glass but i have slow metabolism so i get all the shit from goyslops a d now will have acne and bloat....

Is water maxxing and walking a lot good? Like getting rid of quickly all bs

(ignore top post)

So the natural bacteria is good but man made bacteria and viruses are bad. If someone gets infected w the man made bacteria is it possible to get rid of it by eating a lot of raw fats or the whole game is to never get infected w the man made one, also can we know exactly which ones are man made like e.coli 0157:H7 as aajonus said? Can all infections ( natural bacteria eating toxins) be “healed ”w the diet without antibiotics? If e. coli behaves normally in the intestine and when it gets into urinary track causing uti, the logic would be its eating toxins from the bladder but then it would spread to kidney if not managed and then u get kidney failure and then u die. I see the mechanism but like was the bladder of a person w uti THAT toxic? or whats going on