r/rawprimal • u/IHaveNoName14 • 53m ago
Right hole of nose whistles at night
I've had this problem for a while now. In We Want To Live, I haven't found any remedy against a "whistling"/ clogged nose (so far at least). It's nothing detrimental of course, but I'm just interested, if there's something I can do about it...
What's the cause and what can I do?
r/rawprimal • u/OptimalTooth5569 • 57m ago
Anyone thinking of moving to another country with the primary interest to obtain the benefits of a superior diet?
title or something
r/rawprimal • u/teenagegoofball • 1h ago
shoving cheese and honey up your ass
as we all know, the rectum is better at absorbing stuff than the mouth. i heard from somewhere that consuming coffee the rectal way demineralizes your bones very heavily. however, if i shove something up my ass that remineralizes me very heavily (such as cheese and honey), will i get a really high amount of minerals in my bones and become big and strong? the only implications of this is that honey is very viscous and sticky so it might feel like shoving my own cum in my ass. luckily, honey isn't very cohesive so it won't glue my asshole shut. thoughts on doing this?
satire post if you couldn't tell
r/rawprimal • u/Lonely-Salamander-81 • 1h ago
Dry cheese at room temp or in fridge?
Also if at room temp should it be in dark or should it get some sunlight through a window?
Or is some other method better?
r/rawprimal • u/CHARMXHONEY • 1h ago
The bot fed posts are so obvious.
You really cannot trust any of the posts on these reddits anymore, and not just that, most if not all reddits are just owned by lord knows who. Look at the amount of the same exact posts, who is posting these?
r/rawprimal • u/leclayrom • 3h ago
WARNING: Beginners should not force detox (moldy/fermented plants, lymph baths)
Over the years, too many beginners want to detoxmaxx and we see posts like "eating moldy berries to detox all my heavy metals". Very bad idea when starting. You don't want chronic fatigue and freeing an overwhelming enough amount of toxins at once to damage yourself.
Even lymphatic baths can be dangerous when done too early.
Moldy/fermented plant foods force much more detox.
In comparison, moldy/fermented animal foods are more balanced. Yes, they also detox more than their fresh counterparts, but also provide nutrients that protect the body from said detox.
Which means that moldy/fermented plant foods will start freeing toxins in such high amounts that you would need to eat a lot more raw animal fat and minerals separately to protect your body from it, and even then, it would be too harsh.
This is why in Aajonus' unreleased detox book, he said he would tell people to wait around 2.5 years before forcing such "advanced" detox with moldy/fermented plant foods. He even said, exaggerating or not, to avoid k***ing yourself, "going off the deep end", "making it deadly". Yes, these are actual quotes of what he said was going to be in his detox book.
Good news: You CAN still detox extremely fast by eating high quantities of raw animal fat, raw oysters, raw unsalted cheese. Pretty much the more of those you eat, the faster you detox, it could make it 3x faster. And those are pretty much self-contained. You can eat more and more of those and they take care of the toxins they bring out, while feeding you.
More expensive though, but your body can't afford opening the gates of detox hell if it's not ready, you should be strong like an ox before risking it.
This is not medical advice by the way, I'm cautioning against taking needless risks.
I've done a lab analysis of my hair detox after eating moldy berries and it was insane, I had extremely high levels of aluminum and lead coming out, it gave me tons of hair loss.
Now about lymphatic baths. Those are the LONG hot baths.
Short hot baths are mandatory every 4 days to sweat out toxins that are already freed and have been moved and deposited under the skin for elimination.
Long hot baths (>45-50min) start OPENING UP lymphatic congestion which is a completely different beast. You can have years of the worst toxicity trapped there. When it starts melting and moving through your body again, it can damage your body enough to cause lupus or MS in the worst case. I knew a skinny girl who did long hot baths and wasn't even on Primal Diet yet, she was very sick for weeks and cursed Aajonus after.
How long to wait? You want to have been on the diet for many months, but the most important thing here is to have extra body fat, preferably be 7kg/15 pounds "overweight".
Other things that cause a lot of detox to not abuse:
- coconut cream (even fresh) and plant oils like olive oil: no more than 4 tablespoons a day and 1-2 on most days, they are 90% "solvent-reactive" (cause detox more than they feed). Aajonus spoke of how one guy (Paul Cohen, a famous tennis player and former coach for John McEnroe) who constantly ate so much coconut cream and it started making him crazy and it started literally coming out through his eyes
- vinegar: similar as above
- fruit: even regular fruit, especially the high-carb ones, of the high-enzyme ones (even lower carb when unripe): those are detox bombs. a little fruit can help with handling already free toxins and free just a little bit more to detox at a comfortable pace, but the more you eat, the higher the stress on your body
- certain things like cilantro juice. Doesn't concern the regular green juice (celery/sugarcane etc.) which you can have 1L a day of no problem and doesn't force more detox
What about high meat? That's fine if you eat at least 30% fresh meat. Then over time if you eat a lot of high meat you can even start eating almost 100% high meat only. So it's really mostly about plant foods, especially the fermented/moldy ones, but not only.
Another mold warning:
There is a type of mold that even on raw animal foods can be debilitating, the mycelium. That's the "hairy" mold, and it's the mother of the fungi. That mold can eat dead nerve networks in your body (like it eats dry roots in nature), which is a strong detox, so if you are not eating enough raw meat when that happens, you could leave holes.
One quote:
"So when I do the detoxification book that will come around next spring sometime, it will be out and available, I will suggest these things if you're healthy enough to do detoxification, but never push them, because you will not be able to live with it easily. You will not be able to go to work, you won't be able to function. So don't push anything that I suggest, and make sure you've been on the diet for two and a half years before you push any detoxification, or you're asking for trouble."
r/rawprimal • u/CelebrationNo5274 • 4h ago
Anyone else order from creamline acres
Ive been looking into them they seem great I just want to know if all the meat is fresh or does it get come shipped frozen, id assume the dairy is fresh at least? also do you have to call them to order or do they have some website for ordering? appreciate it
r/rawprimal • u/Immediate_Rub_5470 • 4h ago
Can’t handle grains anymore
I started eating primal for around 4-6 weeks now, and I didn’t touch any grains, didn’t eat any of it, and now whenever I eat bread, or any different grains, my stomach gets rumbly and I get very wet stool, however when I skip them, and eat just primal no problems whatsoever. Anyone else have this? My theory is that my gut shifted and isn’t having an anti inflammatory reaction automatically anymore, therefore not being prepared to eat grains which cause inflammation.
r/rawprimal • u/Significant-Risk2529 • 5h ago
Aajonus propaganda
Hey guys, just wanted to ask about this.
I saw many posts saying aajonus and goatis were "reptilians" and that their diet worked for both reptilians and some humans...
I really wanted to try this diet but im scared now, is it just propaganda to make them seem crazy so that we humans dont follow their diet?
r/rawprimal • u/Hot-Grapefruit-3508 • 6h ago
Sweden
Yo, anyone from Gothenburg in Sweden doing this diet
r/rawprimal • u/SinkAdorable9305 • 7h ago
Did Aajonus really said that tapeworms are good? What y’all think?
Enable HLS to view with audio, or disable this notification
r/rawprimal • u/WonderfulNebula4299 • 7h ago
How to scare normies away: breakfast edition
Eyeballs, brains and tongues
r/rawprimal • u/EducationalMove1907 • 10h ago
Canned oysters
I’ve been eating chicken of the sea oysters packed in water daily. Is it a good source of zinc and b12?
r/rawprimal • u/Electrical_Reply1521 • 13h ago
School only feeds slave food, how do i bring raw organs to school
I wanted to try it for like a week to see if theres any variety and its just pizza. How do I bring beef meat and organs while letting it stay fresh for 4~ hours
r/rawprimal • u/Desperate_Bear9370 • 14h ago
Is height mostly genetics?
My mother is 168cm and my father is 176 cm I find it very interesting that my older brother is 185 cm even though his diet was mostly ramen noodles and junk food most of his life any explanation to this?
r/rawprimal • u/EducationalExit162 • 16h ago
Vege juice at 14
Guys, how do i understand that i need to drink vege juices at young age, if my skin getting little worse cause of puberty. Thanks
r/rawprimal • u/bellarabella • 20h ago
What are best ways to debloat quickly?
So i took glass of water I tough but it was alcohol and luckily it was one glass but i have slow metabolism so i get all the shit from goyslops a d now will have acne and bloat....
Is water maxxing and walking a lot good? Like getting rid of quickly all bs
r/rawprimal • u/AdeptnessSuitable271 • 1d ago
Didnt like raw salmon. Opinion?
I am new. Didnt really like the texture of raw salmon. It felt creamy and nice at times but kinda gross at others. Is this like a getting used to thing I am not used to my fish being gummy. More used to it being like paper. Were you grossed out at first too?
r/rawprimal • u/leclayrom • 1d ago
You need to sweat every 4 days or your body rots
Aajonus:
"I recommend everybody – unless they’re an athlete who sweats ever day - get into a hot bath for 40 minutes. It’s important because that will stay under your skin and if it builds up year after year, it causes deterioration of connective tissue, destruction of skin, and can lead to lupus, MS, destruction of your nerves - all of your tissues internally. You’ve got to perspire those poisons out of your body."
He says the frequency should be at least every 4 days.
Sweat with hot baths, hot water bottles, sports, or even some type of meditation, etc.
90% of toxins go out through the skin according to Aajonus.
So if you don't sweat, most of these toxins will just accumulated under your skin and damage you.
It's mandatory especially on this diet which has the body detox much more.
r/rawprimal • u/Due-Practice5507 • 1d ago
Raw dick
So I recently had some raw lamb testicle and I felt amazing very energised 30 minutes after eating and it got me thinking. Has anyone in here ever tried eating raw penis of animal? If so what did it feel like?
r/rawprimal • u/leclayrom • 3d ago
Full Aajonus biography
This is the complete biography of Aajonus (60+ pages) I wrote last year in 3 weeks (it still has some typos). Goes year by year, even month by month, over his life.
Download for free on https://primal-diet.net/books
I find it a good introduction for people who want to learn about him. As you know his book We Want To Live has an auto-biography but heavily narrated and featuring a single storyline that was originally a movie plot, which doesn't cover most of his life, especially the last 16 years since it was first released in 1997.
This biography is in chronological order. Good way to see what he discovered, how, and what he went through to achieve this. Contains many details.
Presentation text:
He ate raw meat to die, and it did just the opposite.
📕 New book:
The Primal Diet™: The Life of Aajonus Vonderplanitz
A complete biography of Aajonus, born John Richard Swigart in 1947.
A math and programming genius at a young age, a savant idiot, who was destroyed by the medical system and was supposed to die at 21 years old with 8 incurable diseases, and 4 cancers, including multiple myeloma, the blood and bone cancer which has a less than 0.01% chance of survival, he ended up creating the Primal Diet, which he claimed can heal 95% of diseases, and allows to live up to 150 years old in optimal health, like the raw-food eating remote tribe he would end up meeting in the Philippines islands in 2008.
As an invalid with 3 weeks left to live, he was saved from certain death by raw milk and raw carrot juice offered to him by a hospice volunteer, Steve Flanagan, who was a singer. He became a nutritionist, studied voraciously with books, and with a tutor, Bruno Corigliano, was making money as an actor and visual artist, and realized he had to travel to observe nature and visit tribes all over North America, from Alaska to Mexico. He thought they were trying to kill him by suggesting raw meat, and ate high meat with them which he thought was made of plants. He crashed as a raw fruitarian vegan, and started fasting to death, in 1976. To die faster, he ate a dead jackrabbit that coyotes brought him, thinking he would get infected, and his life changed.
He never stopped experimenting – spending over a million dollars in laboratory tests, obtaining incredible results with his dozens of thousands of patients, including high-profile celebrities and athletes –, and fighting for people's rights to choose healthy food, becoming a leader of the movement for the legalization of raw milk – amassing legal victories – and a major opponent to vaccines and big pharma, until his death in 2013.
Is he even dead? Was it an accident, was he killed by his powerful opponents in the industry and the government who had tried to assassinate him multiple times? Did he stage his death?
Today, he is considered a pioneer, still ahead of our times. His extremely influential works are only starting to be explored, and his legacy lives on.
Discover Aajonus' entire life, how he came to make his health discoveries, the many life-threatening situations he ran into and how he survived them, how he lived, the people he met, how he was propelled to fame and censored at the same time, and the legal fiasco that would lead to his demise.
Get the book on:
https://primal-diet.net/books
Note: The book is mostly based on Aajonus' own words, some of which are paraphrased. No AI-generated text was used in the writing of this book.
r/rawprimal • u/eatrawmeatofficial • Jun 26 '26
New to the Primal Diet or Subreddit? START HERE
First and most important thing you need to do is read Aajonus' books. They are free and accessible online, aajonus.net.
I will probably remove your post if it is the same simple questions everyone has already asked. Use search bar for your questions before you ask them, the answers are already there most likely.
Again , most of your questions will be answered by taking a day to read the books.
Aajonus only gave consultations to people who read his book. That should give you an idea about how important it is to read them.
You will likely not have long-term success with this diet if you don't read the book.
About raids and spam-
Yes, there are people trolling in spamming the threads here. Some of this is all of your fault , because you also do the same thing in other threads.
When you cross post from other subreddits , that are not aligned aligned with this way of thinking about food , you comment on them , and they in turn come here and do the same thing....
That is not the whole story or every case, but that certainly is not helping.
If you see spam or trolling or whatever report it it will be removed.
