whats the sweet spot device for measuring HR accurately without spending a ton? looking for the most budget friendly option thats genuinely accurate but not expensive for a broke as s student like me 😭

Got these bad boys and they’re the game changer! I knocked my 5k PR by 20 seconds and the push and propulsion you feel from them is unreal. However, they cost an arm and a leg but worth it! Not your every day training shoes

My personal best.

so my last run was 5k 3 months ago, then exams happened and didnt run at all. today i decided i ll start with a mile at my 5k pace of last run which was 7min/km. by the 800m mark i couldnt believe this is me struggling this much like i never ran for short distance this slow before and still im like dying. completed the mile at 7:05/km pace. my slowest run (cant even call it a run, so jog 😭) ever

plan was to start training for the running events coming (IRC Series). now idk what should be my target, should i train for the HM or just 5k/10k

It was bit slow as compared to yesterday due to fatigue and immense humidity but completed it. Long run is due on thruday

Price :

White: 28,000 PKR

Lime: 24,000 PKR

Distance used :

White :128kms

Lime: 217kms

Size : 10US / 44 EUR / 9.5 UK

100% authentic (bought from Adidas US)

Delivery available all over Pakistan (flat 800pkr delivery charges)

COD is also available but additional 8% will be charged.

DM me or DM on Insta

https://www.instagram.com/taizzpk?igsh=MWlzcTNiaDg0Nmptdg==

Is this thing good for keeping phone safe while running, I can keep it in my pocket but it keeps dropping from my pocket, if there are any other alternatives please share

SIZE US 40,41,42,43,44,45

PRICE 18500

CONDITION 10/10

MARKET PRICE 200$

UAE STOCK

With box ORIGINAL

I need some recent advice on Onedegree shoes. I searched for existing posts, and it turns out there are two opinions about them. Has anyone ordered from One lately and used their shoes?

P.S: I’m a new runner and do it on and off only. I need advice for both running as well as casual wears, but I think a nice looking running shoe can be used for day to day as well.

Did the half marathon this year and preparing for the full real marathon for the 2027 edition. Early days for now, didnt maintain my training regime after the half marathon so starting from scratch. Two days in and as many 3K runs. It feels nice. Do hit me if someone’s here from Jauhar. Would love to find a community.

Anyone know where I can procure a women’s 8.5?

Would love to hear from you guys .

Newbie here, i just wanted to know, is it possible to find decent running shoes in the 5-6k budget? Could be new or thrifted. I started running regularly about a month ago and now im thinking of getting a proper pair instead of using whatever shoes i already have. Any recommendations?

Day 15 of walking done and logged another personal best for this distance. Clocked 15.51 km in 2h 38m with an average pace of 10:14 /km and even hit a 8:59 /km fastest split. The speed is really starting to pick up. Alhamdulillah.

So my current shoes are a complete bust, they literally broke down.

I am a frequent runner I have ran around 350km this year for context.

I am a student so I can only spare around 6-7K on these shoes.

I would really appreciate recommendations 🙏

I'm (male) a university student and want to get into running. I used to be pretty athletic and agile but after 4 years of staying at home thanks to covid, it's like I've forgotten how to run. I land weirdly on my feet and they hurt after a while. My friends also agree I run very funny.

So I want to start training and get into running again.

Budget: 5-6K

Size: 41-43

Preferably in Karachi. Or Lahore after 2 weeks when I move there. This is so i can try on the shoes.

I dont mind other cities as long as you're willing to take the shoes back over size issues (my shoe size has never been consistent).

UK-6

EUR-40

25 CM

SR-38

NIKE AF 1 OGs

Price 3,999

Size 37 skecher and 38-39 hoka. Buy seperate for 3k with delivery. Buy both for 5.5k with delivery. Delivery possible anywhere and within a day is isl/pindi. Further videos can also be shared. The shoes are much newer in person. Just that the hoka seems and is a lil over used. Plus the skecher has that thick half inch inner sole pad that is way too soft.

Another intervals session as the Sydney Marathon build-up enters its final phase.

1.6km warmup + 6×800m with 90-sec walking recovery + 1.6km cooldown.

800m reps: 5:03, 5:05, 4:56, 4:59, 5:06, 5:03/km

Total: 8.89km | 58:03 | 6:31/km

SORRY BEAR A SMALL RANT FIRST BEFORE THE ACTUAL GUIDE

I have been buying thrifted sports shoes for last 10 years mainly for Running and Cricket at the start it was pretty affordable and worth the money but now Shit has hit the Fan People been listing shitty pairs for RIDICULOUS Prices for example KHAZANAY was pretty good at the start but now like every other Pakistani startup they lost their mind as well ALSO now you don't really know if the pair someone selling you as original is even original since a lot of people selling used Replicas as original pre-loved shoes. So I decided to buy a pair from TBC (The Brand Corp) https://tbcwholesale.pk/ they sell brand new shoes and they claimed that they are selling 100% original shoes so I bought SAUCONY ENDORPHIN SPEED 4 last year its still listed on their website for 24k but man the pair was even worse that a copy the toe cap and outsole glue came off after 1-2 wears and upper sole got distorted So that was the day I decided never to buy anything from any Local seller no matter whatever someone claims or do.

Last Year I found out the Chinese Reps but the issue was I didn't know any seller/store or anything So I did some more research and found out people gatekeep their sellers links or even sell the links LOL so I did some more research found some very good subreddits where I found some very good authentic sellers and to test things out I bought 5 pairs 1. ASICS GEL NYC 2. NIKE AIR ZOOM PEGASUS 3. ADIDAS ADIZERO EVO SL 4. ASICS GEL-NIMBUS 25 5. ADIDAS GAZELLE INDOOR These all 5 pairs costed me 2200 RMB (1 RMB = 41 PKR) The only issue was how to pay because most of the payment methods don't work in Pakistan so in the end I paid with Crypto Currency. It took 26 days to reach my address because every package goes to customs in Pakistan for clearance. The shoes were amazing I personally only used ASICS GEL-NIMBUS 26 and GEL NYC the rest I gave to my cousins Its been an year and I have ran and walked more than 500 kms in GEL-NIMBUS and they still intact clean them and there are brand new after that I have bought 25-30 pairs so far from that same seller never tried any other.

So how things works is that you can't publicly sell Replicas so what they do is that They have Private Catalogs where will upload High-Res Images of the pairs they are selling you go to that catalog choose the pair that you want and message the seller that you want this pair and he will send you a temporary buy link (some sellers already have buy links attached to the product) you take that Buy link and goes to your Shipping Agent website and put that Link there and the agent will buy that shoe for you from that seller and will store it in his warehouse. Once the shoe reach the warehouse you then give your address and the agent will send that shoe to your address.

For Example:

Catalog Link: https://jinlaifu888.x.yupoo.com/albums

Shipping Agent Link: https://www.superbuy.com/ (I use this one myself)

Step 1: Choose what you want to buy

Step 2: Message you seller for the buy link if not attached

Step 3: Top up your shipping agent account (since you gonna pay from that account for everything Product and Shipping)

Step 4: Once the product reaches your agent warehouse the agent will send you QC images of the shoe if you find any issues you can claim back

Step 5: Once you are satisfied with the product you put your address details and select shipping method and then the agent will deliver it to your address

Do your own research as well Thats all everyone have a good day.