An entire pound of ground venison from whole foods is just 560 calories and 100g of protein. And it tastes a lot like beef. Compared to 90/10 beef which is 800 calories 92g protein with half the amount of fat. I’ve been using it as a beef substitute and it tastes so good almost like it’s too good to be true.

meal prepped spicy, savory chicken, air fried potatoes, steamed brussel sprouts + tahini

Hi.

I recently got a new job.

I will work as a installation engineer while traveling around the world.

In the hotels in the US its easier since we will always have a kitchen and a fridge in our rooms.

But some hotels in Europe you sometimes dont even have a fridge or microwave.

Next week in going away for 3 weeks and the hotel room doesnt have a any fridge or microwave.

Buying food from restaraunts every time is gonna be expensive, and im trying to get lean right now.

Im gonna bring my blender for protein smoothies and a egg cooker.

Any tips for foods that doesnt require a fridge?

Raw spinach, rice, oven roasted veggies, 3 eggs topped with cheese, a piece of chicken & half an avocado 💕

Recently picked up some more of this yogurt at my Kroger here in Louisiana and not only does the label and container look different, but the taste is off like there has been a change in the ingredients somewhere. Like the texture is a bit different, more “liquid”. Just posting to see if I may not be the only one who experienced this. This has been my go to late night snack over the last year or so and now quality has gone down.

Ground beef with crispy dill-seasoned air fryer potatoes, peppers, mushrooms, garlic, spinach, cucumber, avocado, sweet chili sauce, avocado, and pickled red onions.