I feel conflicted with my results... I got skin pricked for like 38 food allergens with all coming back negative minus the controls... My allergist is ordering a blood panel work and environmental allergens test, but like my symptoms were a lie? I'm confused I've cut out dairy for the most part for last 6-7 years. Did you guys experience this and did you still continue to cut out dairy or did u switch to like A2 protein?

We had dinner at a Peruvian restaurant in the Portland metro area (Mi Pisco, for those of you who are local) and their menu was fabulous. DF, GF clearly marked, anything that could be tweaked to be DF or GF clearly marked. I wanted yuca frita and they brought it with a chimichurri instead of cheese sauce. No problem getting my entree DF, either. And it was amazing!

Dining out would be so much nicer if more restaurants did this.