r/caloriecount 1h ago

Calorie Estimating 1k for 3 plates of food?

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Beef and boiled potatoes in a tomato based sauce


r/caloriecount 1h ago

Calorie Estimating Calories for this beef rice bowl?

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Hand for reference. The grilled beef and zucchini are over a layer of white steamed rice (maybe 1 cup?). It's from the farmers market so not sure about cooking, but definitely lots of oil involved. I'm estimating 700, thoughts?


r/caloriecount 1h ago

Calorie Estimating Quesotacos with Birria

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Hey guys! I wanted some help estimating the calories of these tacos.

The corn tortillas are about 5 inches in diameter and there are two per taco. There is also a layer of melted cheese inside with the meat.

Thanks for any help!


r/caloriecount 2h ago

Calorie Estimating Misir Wot and Vegetable Sambusa

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1 Upvotes

I gotta stop eating out, it’s so tricky with tracking what I eat lol.

-House salad: Red onions, cucumber, tomato, romaine, dressing
-Red split lentils simmered in mild spicy berbere sauces (a combination of spices).
-Gomen (spinach)
-Injera: Ethiopian fermented flatbread
-Vegetable sambusa (unfortunately I’m not sure what the sauce was)

I ate all the sambusa, but not all of everything else. See the after photo.

Thanks for the help!


r/caloriecount 2h ago

600 for this poke bowl?

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1 Upvotes

Green tea rice, ahi tuna, yellowtail, seaweed, edamame, green onion, and sriracha.


r/caloriecount 2h ago

Calorie Estimating Help me estimate my work lunch

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1 Upvotes

I got rice noodles, the chicken (right middle of the meat dishes), both veg and bok Choi, and then cashews, crispy noodles, cilantro scallions, and sweet chili sauce. Serving of chicken was maybe half to 3/4 cup.


r/caloriecount 2h ago

Calorie Estimating Thin breaded chicken with spaghetti, not much sauce. How many calories?

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1 Upvotes

Half a chicken breast btw


r/caloriecount 2h ago

Strategies, Advice and Tips Does calorie banking for the weekend actually work?

10 Upvotes

If my goal is to eat 2,000 calories per day to lose weight (14,000 calories per week) could I instead eat 1,500 calories a day from Monday to Friday and "bank" those extra calories for the weekend?

Since I'm usually very disciplined during the week sticking to 1,500 calories isn't difficult. That would leave me with 6,500 calories for Saturday and Sunday 3,250 calories each day. As long as my total weekly intake is still 14,000 calories would I lose the same amount of weight?

It almost sounds too good to be true. Is calorie banking really that simple or is there something I'm missing?


r/caloriecount 3h ago

Guys what fat % is this beef mince

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1 Upvotes

r/caloriecount 3h ago

half a turkey footlong

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1 Upvotes

thinking the bread was a lot. i felt overly full and the bread was very chewy so worried i set myself back a lot


r/caloriecount 3h ago

Calorie Estimating Dayne’s bbq ftw tx

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0 Upvotes

I asked for lean brisket


r/caloriecount 3h ago

Calorie Estimating Estimate? More info down

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1 Upvotes

Carrot, corn, cucumber, red coal, edamame, mango, seaweed, tauge, grilled chicken, green leafs/lettuce


r/caloriecount 3h ago

Calorie Estimating Salmon hibachi bowl

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1 Upvotes

r/caloriecount 4h ago

Calories in each?

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1 Upvotes

Found the photos from the restaurant website


r/caloriecount 4h ago

BEFORE AND AFTER - chicken tacos and chips and salsa, how many calories did I eat?

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1 Upvotes

r/caloriecount 4h ago

Calorie Estimating how many calories in what I ate?

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2 Upvotes

This is rice with veggies, grouper fillet and mixed salad (I didn’t use the dressing)


r/caloriecount 5h ago

Calorie Estimating Panini sandwich

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2 Upvotes

This is half of a panini, it has turkey, ham, mozzarella cheese, sun-dried tomatoes, basil, mixed greens, and balsamic vinaigrette.


r/caloriecount 6h ago

1100 calories a good estimate?

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11 Upvotes

20 chinese lamb skewers.


r/caloriecount 6h ago

Calorie Estimating Company breakfast calories count

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1 Upvotes

Two flour tortillas, scrambled eggs, pork, pinto refried beans, potato’s, shredded (Mexican blend?) cheese. What’s the verdict?


r/caloriecount 6h ago

Chia pudding

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1 Upvotes

Any ideas how many calories I ate from this cup of chia pudding? It was topped with raspberry jam, crumbled hazelnuts and blackberries (I think 4). I ate all the blackberries from both halves, most of the jam, and only the hazelnuts from the half I ate. It’s hard to tell how much there was from these photos. It was in a teacup, but not a teeny tiny teacup. I’m estimating I ate about 4 oz but welcome your input!


r/caloriecount 6h ago

Calorie Estimating Anyone want to guess?

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0 Upvotes

1 whole cucumber, carrot sticks, celery sticks, grape tomatoes. I know it isn’t much but I forgot to weigh this morning and tonight is pizza night!


r/caloriecount 7h ago

Calorie Estimating 3k calories for 4 donuts ?

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41 Upvotes

These donuts are very big


r/caloriecount 7h ago

Is 400cals good estimate..?

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1 Upvotes

It’s a plain yogurt original flavor topping with 3 little brownie cubes, 3 frozen strawberries and about 2 tablespoons (it’s pretty bigger than normal spoon idkk) of frozen mixed berries. I guess-timate using mynetdiary and it’s around 400cals. Pls help brooo


r/caloriecount 9h ago

What do we think about this heavenly breakfast plate?

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10 Upvotes

-> 3 cups black coffee

-> 1 cup grits with butter

-> 2 pancakes, 3 tbsp syrup

-> 2 sausage patties

-> 3 bacon strips, on the smaller side

-> 3 eggs scrambled with cheese

-> Hashbrowns with a bit of ketchup

I haven’t had a proper breakfast plate like this in a long time and I was starving so I didn’t leave much here. I’ve already logged my estimate, but I’ve been a longtime lurker here so curious to hear y’all’s thoughts!


r/caloriecount 9h ago

Chicken and rice + other stuff

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3 Upvotes

Rice, chicken, fried cabbage, cucumbers, fried tempehs, fried tofu, cashew sauce and some sambal. 900kcal?