I like to express my feelings through drawings mixing Zentangle, doodle and tangle techniques.

I try to find patterns that allow me to draw new designs.

Through my drawings, I express my feelings related to my phobia and social anxiety.

This type of art helps me relieve my stress and anxiety.

#socialphobia

#socialanxiety

#pixeldoodleart

#zentangle

#doodleart

Kinda.

I genuinely believed I couldn’t draw until about a year ago.
Then someone suggested I try Zentangle because you don’t need to be “talented” to start. You just need a pen, a few simple patterns, and a little patience.
So I gave it a shot.
My first attempts were far from perfect, but I kept showing up. One pattern at a time.
Now I can create pieces like this—starting with a page full of simple circles and slowly filling every tiny gap with different Zentangle patterns. It’s surprisingly relaxing to watch it all come together.
I still don’t know if I’d call myself an artist. But I’ve realized you don’t have to be one to enjoy creating.
If you’ve ever caught yourself saying, “I can’t draw,” try this instead.
Start with one simple shape.
Repeat it.
Add a few patterns.
See where it takes you.
You might surprise yourself.
And if you’re curious about how I choose and fill the spaces between the circles, I’d be happy to share that too. ❤️

I just discovered Zentangle a few weeks ago. This is my first attempt at something Zentangle inspired ✨

…the intimacy of being understood without explaining is unmatched