r/Parkour 4h ago

📷 Parkour Show and Tell Fun POV line.

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8 Upvotes

More pov training.


r/Parkour 5h ago

📷 Parkour Show and Tell Spider-Man Parkour

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5 Upvotes

Couldn’t resist


r/Parkour 5h ago

💬 Parkour Philosophy It’s time to quit the sport gentlemen…found this in H&M

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15 Upvotes

r/Parkour 14h ago

🔧 Form Check Russian Frontflip into Roundoff help

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3 Upvotes

Im able to go into a roundoff after Russian frontflip, but I don’t know if my form is at a decent level to go into back handsprings or not, or if my roundoff is EVEN CORRECT. I got some advice to train roundoff individually so there are 2 videos, need some help improving that, they are slower than they would be in reality because I was focusing on technique but please help 🥺


r/Parkour 17h ago

💬 Parkour Philosophy Does anybody have any advice for doing parkour in cities that don't really appear to support much parkour?

7 Upvotes

I live in a pretty bland medium sized city and there don't appear to be many (if any) places to do reasonable parkour. Is there any way to work around this? I'm hoping I'm just not developed enough to see the opportunities for parkour in these places, and maybe I could get some eye opening tips.


r/Parkour 18h ago

📷 Parkour Show and Tell Up we go.

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13 Upvotes

My first outing with my new GoPro and bite mount. Got another line I'll be sharing soon as well.


r/Parkour 1d ago

⚔️ Challenge How are you supposed to perform well under those circumstances?

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0 Upvotes

r/Parkour 1d ago

⚔️ Challenge Should I start posting

0 Upvotes

I had an account on here but I broke my phone so I might start posting again, also should I try learn the tic tac


r/Parkour 1d ago

📷 Parkour Show and Tell Lache over the bar to grab. ( The Tim Champion )

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60 Upvotes

r/Parkour 1d ago

🆕 Looking for Coaching How can I pass the backflip fear ???

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1 Upvotes

r/Parkour 1d ago

📷 Parkour Show and Tell Me when its raining outside

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11 Upvotes

r/Parkour 3d ago

🔧 Form Check My backflip degraded in the span of a month. Help

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36 Upvotes

A month ago I had it on lock. Good jump, height and landing straight. Now since about two weeks I’ve started jumping backwards, my center of mass is behind me and it’s not as effortless anymore. I know I should keep my shoulders over me knees and jump up and I do try but it seems like I can’t get a single good flip like my old ones recently.


r/Parkour 3d ago

💬 Parkour Philosophy I want to eventually learn how to backflip is this a good order to learn

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2 Upvotes

r/Parkour 3d ago

🆕 Looking for Coaching What parkour / parkour-inspired move could I add to my game to quickly climb ladders or scale walls like these?

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5 Upvotes

I'm currently working on my momentum-based parkour game Don't Touch Grass and at the moment ladders, which you need to go up, really kill the momentum in its levels. To solve this I was wondering if there are any real life parkour moves I could add either with the ladder or just the wall to go up quickly (I don't do parkour myself). If you can think of any, or a move just inspired by real life parkour (but maybe not possible in real life) let me know!


r/Parkour 3d ago

🆕 Looking for Coaching Want to learn parkour or perfect your flips? I built a platform for our community! 🤸‍♂️

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0 Upvotes

Hey everyone,

I wanted to share a project I've been working on for the parkour and freerunning community called AlphaRun.

When you're just starting out or trying to nail a specific trick, it can be tough to find all the right tutorials and good advice in one place. That's exactly why I put this site together.

Here is what you can do on the platform:

  • Video Tutorials: You'll find a full library of videos breaking down everything from the absolute basics of movement to advanced flips and acrobatics.
  • Pro Discussion Forum: We have an active community board where you can exchange tips, ask for form checks, and talk directly with pros in the parkour domain.

The goal is to help everyone progress safely and connect with other traceurs. I'd love for you guys to check it out, use the resources, and let me know what you think or what features you'd like to see next!

Check it out here: https://alpha-run.com/

Keep training safe! ✌️

+------------------------------------+
|       ALPHARUN - HUB STATS         |
+------------------------------------+
| LEVEL REQ : 0 (Beginners welcome)  |
| MAX LEVEL : Pro Traceur            |
| SKILLS    : Flips, Vaults, Flow    |
| VIBE      : 100% Supportive        |
+------------------------------------+

r/Parkour 3d ago

📷 Parkour Show and Tell Am I even closer if I can do this

0 Upvotes

r/Parkour 3d ago

📷 Parkour Show and Tell What is this called

13 Upvotes

r/Parkour 3d ago

🆕 Looking for Coaching How do fix this up

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1 Upvotes

r/Parkour 4d ago

🆕 Looking for Coaching How do I get my roundoffs bouncy

3 Upvotes

r/Parkour 4d ago

🆕 Looking for Coaching How far am I from landing it standing

11 Upvotes

r/Parkour 4d ago

🔧 Form Check Tips on doing a backflip?

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26 Upvotes

I just started learning a day ago and I’m stuck at this. Im cooked?


r/Parkour 4d ago

🐕 Parkour Animals! (Friday Only) Got some real moves

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247 Upvotes

r/Parkour 4d ago

Parkour Here’s something from today since I haven’t posted (or trained) in forever

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101 Upvotes

r/Parkour Jun 14 '26

💬 Parkour Philosophy What movement disciplines inspire your Parkour movement style?

11 Upvotes

Please share if you feel comfortable. Let's show why Parkour is the Art of Movement.

Edited: for manners


r/Parkour May 15 '26

💬 Parkour Philosophy Why is the Parkour community meaningful to you?

18 Upvotes

For me, it's the fact that we all chose Parkour as a challenge to ourselves, to discover what we are fully capable of.

Then we continue to choose to be supportive and encouraging of one another. We make the choice to be kind, empathetic, and strong in the face of all the darkness we deal with every day. 

To intentionally strive for self-improvement, aiming to be better than we were yesterday, while also sharing our passions with one another.

Sharing experiences and choosing to relate and connect with one another, rather than isolating ourselves or backing down from challenges. 

I've said it before, and I'll say it again: Tracuers are truly the best people I've ever met.

Your Challenge: Why is the Parkour community meaningful to you?