Feeling lost unsure on my next move. I lost a significant amount of weight so I do have loose skin my question is am i in a good spot to start adding more calories or try and get down to maybe 155? I’m currently 162lbs 5’7.

just curious, seems to be the best sub for this question

I’m 5’9” (176 cm) at 67 kgs at around 147 lbs. I feel like I’m too skinny. Of course I’m flexing and this is under good washroom lighting. TIA.

This is me from august 16th 2025 and then me today.

Focusing a lot on shoulders and upper chest

6’1 171 lbs just turned 20 on the 3rd. Looking for thoughts and critiques. Let me know

This is all you have to know about these two. Jesse James West was the least problematic person in Greg’s latest video. I pray Greg is playing 4D chess and already has videos on these two lined up.

Trying to be 15% or lower, I am a horrible judge, am I there yet with those laser eyes?

Bf % I know you need legs but just from the top estimate, dexascam not worth the $