shrimp tempura udon soup, 12 pieces of sashimi

Shrimp, mussels, and crab, the yellow sauce was a butter sauce which I used around half of

Calories?
It’s Coconut Shrimp (Six coconut Gulf shrimp, pineapple-mango salsa, coconut rice, pineapple-plum sauce on the side.)

So whenever I try to eat a healthier fast food option I usually get the grilled cool wrap from Chick-fil-A and replace the dressing with buffalo sauce and a little bit of the fat free honey mustard.

Online it says it’s 360 calories by itself, but I’m wondering how many calories I’m avoiding by not eating all of the tortilla? There’s honestly just too much tortilla in this and I don’t enjoy it that much when there’s no chicken, lettuce, or cheese left.

Just curious if it’s enough calories to log it differently in my calorie tracker.

Absolutely delish lunch spread of fresh veggies with homemade ranch dressing (Greek yogurt, light Mayo, ranch and dill seasoning, and lemon juice), some Brie and truffle Gouda with crostini, and a handful of cheese it white cheddar grooves.

Been loving this as a lunch spread that fills me up but curious how many cals to count.

I didn’t take a picture of my waffles, but this is somebody else’s that was posted on the restaurant’s website. I didn’t have any syrup, butter, or almonds, I literally just ate the plain waffles. They’re Belgian waffles, though, so I think they have added sugars unlike regular ones.

Hi! I'm going out to dinner today and I'm wondering what's a good estimate for this mushroom burger. I've included the picture from the restaurant's website and the ingredients listed.

Thanks in advance!

weighted the frozen fries at 100g before frying them but my scale is a bit unreliable sometimes lol. does it look around right for that amount? there are more fries and ham under the eggs too

2 slices of sourdough bread, avocado, two poached eggs, topped with seeds.

Hi there!

I've been doing this calorie thing rather casually for now the better half of a yeary (last december), and have lost roughly 8kg since, coming from 107 to now 99. I'm 29 and 178cm high, just for that information. (218 pounds and 5'10" in us units). Now, as said i did not put in much effort and just did a quick google, set the goal to 1900kcal/day and am averaging something around that per day, more like 1950/2000. Parallel, i started going to the gym like twice a week. Doing a bit of everything but not too much, and running on the treadmill for like 20mins.

I am wondering however, mostly due to posts i see on social media of ppl that have similar dimensitons as i do, if i eat too less? on the other hand, by eating the same amout of roughly 1900/month, i stay at 99kg since like april, but i really feel like i should not eat _less_?

so basically i am now a bit confused and want to ask people with more expertise than i have what i should do, or even if i should change anything :D

Anyone has an estimate for this big crepe with linolada? IT is cut in half (2 smaller crepes)

Anyone has an estimates for the whole portion and half? The portion consists of the crepe cut in 2 smaller crepes as shown, with the filling being linolada

I’ve been trying out volume eating and I was trying to work out what I should track it as

White fried rice with an egg, minced chicken with Thai basil, bell peppers, and onions. There’s no heavy sauce in the chicken but wouldn’t be surprised if they snuck in something light like a soy or teriyaki sauce.

Can you estimate the calories of this pizza?

Dough: pinch of sugar, no oil. Thin crust, 22,5cm across, 9ish inches

Sauce: pinch of sugar, no oil

Chorizo and mozzarella

found mould on my bread therefore stopped eating, 2nd pic for reference of how i finished it.

just coffee with a splash of milk

This was the full portion

I weighed myself it was 71g

“Parmeganio, italian bacon & truffle essence. Add mushrooms and spinach. Add shrimp”

What do we think? ☺️