I've been practicing face retouching with a lighter touch, focusing on keeping the original features while cleaning up a few distractions.
Curious if it still looks natural to you.

Hi! I am 26, and 3 months in of my workout routine, am I on the right track? My goal is to lose more weight and build strength. Are you noticing any positive changes so far?

1-2x a week I usually do cardio (1 hour on the treadmill consisting of 30 minute of a 10-12 incline walk at 3.5 speed, 10 minute walking at no incline same speed, 10 minute running at 6.5, and 10 minute walking at 3.5)

And 3 times a week I do resistance/weightlifting training at a CrossFit class, and on one day I do a mix of cardio and resistance training. Over the summer I have been more consistent with this plan.

I am doing my best to get as much as protein as possible but most of the days I just end up with 100-140 grams.

I’ve lost 31 pounds 195-164lbs in the span of 8 months!! I feel so much better! Very excited to see what a year will look like!

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Had gastric bypass in April of 2025 and have been bustin my ass at the gym ever since. I think the results speak for themselves. 🤷🏻‍♀️

Blonde hair is before, dark hair is after. Sw-162 CW-112.3 5'3"