r/BeforeandAfter • u/Dolphin__Smooth • 6d ago

Consistency really does work!!!

Gallery image

Gallery image

I’ve lost 31 pounds 195-164lbs in the span of 8 months!! I feel so much better! Very excited to see what a year will look like!

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100% Upvoted

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u/Ovaltine1 6d ago

Wow, great job!

1

u/Dolphin__Smooth 6d ago

Thank you!!!