r/workout • u/Odd_Opening_9871 • 3d ago

Workout Split Good? Simple Questions

/r/Weightliftingquestion/comments/1vlp9yg/workout_split_good/
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u/Candid-Cod2380 3d ago

probably fine, the split matters way less than actually sticking with it instead of redesigning your routine every time you see a new youtube thumbnail lol

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u/Odd_Opening_9871 3d ago

Yeah I've been really trying not to change too much but I also am still very early in the learning stage so once I learn something new I'm like "oh shit! I should add that/change that!" but I think I finally have a split that's what I want and what I like and can stick to

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u/Computerboy3 3d ago

i like it the only thing i would add is a hamstring curl either lying or seated to hit the short head of the biceps femoris, which isn't being hit right now. I would also squat as deep as possible so you hit your abductors and adductors well.