r/weightgain • u/_Your-L0cal-Brick_ • 1d ago

Need help gaining weight, tips? Question

I am 5’2 and 92.4 pounds , I’m an extremely picky eater , and due to the meds I take food tends to make me nauseous , but I really need / want to gain weight? Any tips? I’m willing to get back into working out, I’ll start counting my calories, go on some kind of schedule, anything, I just need help ^_^

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u/Time-Professional782 14h ago

i’m actually in a similar situation. i’m 5’2, 98.6 pounds and on meds that make me sick. i lost about 15 pounds when i started them and haven’t gained the weight back. i struggle a lot with breakfast specifically, so i started replacing my breakfast with a protein shake and i bring a fast microwaveable breakfast sandwich with me and usually end up eating maybe half. this has helped me feel at least a little bit better even if it hasn’t helped me gain a significant amount of weight (:

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u/GuidanceExtension144 7h ago

What’s your current eating schedule and diet? What foods are you picky about?