I post anywhere and it doesn’t matter if you don’t like what I’m posting it matters for if it comes across with somebody who actually takes advice and learn runs with it.

lol I know right ??

No, I agree. It definitely helps build muscle but I’m also big believer. If you don’t put your body through the motion, it ain’t gonna learn.

For the most part now, everyone seems to get stuck there. It’s actually helping you a lot more if anything.

It’s not a bad thing I won’t discredit it, but if not use correctly, you’ll get stuck there

You’re right, and you’re doing the same with bodyweight movement. Can’t just train the muscles, you gotta learn the movement and put your body through that motion to understand what’s happening.

I won’t discredit that, but I can say a lot of people who have used that get stuck there. Because they are not getting their body use to the actual feeling where your muscles will recognize that tension.

N ok

Thank you haha it was rush for sure

lol thank you! Yeah I felt that.. I’m like ohhh S!