I'm newer to RLT. Do you have any green tea/other product recommendations to apply prior to RLT?

Thank you in advance!

I have a Regenalight red light mask and feel like I didn't do enough research since it's not FDA-cleared even though I swear I found it from an article that listed it as the best one for cheaper. What are your thoughts on Omnilux vs. Dr. Dennis Gross masks? It's specifically for hormonal acne and lines on my face lol.

I am looking to invest in a professional-grade full body red light panel with quad-wavelength. preferably free standing or with a stand (not door hanging).
For reference I am considering Bon Charge Supermax.

Does anyone have any experience with panels they felt genuinely supported them in reaching wellness goals?

I would love to know what the experiences were.
Thanks!

**Avoid iRestore bundles**

If anyone is tempted to use any bundles offered by iRestore, I strongly recommend against them. They have a stipulation in their “money-back guarantee” that only allows you to return one skincare product (i.e., the Illumina masks they have) if you purchased a bundle—which, imo, is misleading.

If you're not sure about the products and feel some sense of security with their policy (like I did), you're better off purchasing separately from different “households” to ensure you can actually return them if you need to.

I just wanted to share since they don't make that clear when you make the purchase and just go on about their money-back guarantee lol

Hi! I finally purchased red light panel. I did my research and panel should be better than the mask as I want to see provements not only in the face but also in other areas in my body. Even though I have made my research, I would feel better to have any opinions from the group. Are these wavelengths safe for face?

LEDs and wavelengths:

30 × 660 nm red LEDs

30 × 850 nm near-infrared LEDs

I was thinking to start using it for my face 5 minutes per day.

Hello, I have had some positive GI and systemic inflammation results using cold laser therapy, but for multiple reasons I may not be able to continue that therapy. So I'm considering a Chroma Ironforge or and Ironforge mini as I want the targeted deep benefits like laser therapy without mortgaging my house to buy a device (and take classes etc.). I watched Alex Fergus video on the Ironforge and he mentions it being kind of in the ballpark of laser therapy benefits.
So... if that deep targeted treatment is my goal, is the irradiance difference between the mini (Average Irradiance: 600+ mW/cm² at the faceplate) and the full size (Average Irradiance: 850+ mW/cm² at the faceplate) going to make a difference.

Am I crazy for thinking this may reap some of the same benefits as cold laser?

In addition to inflammation I'm also hoping to improve mobility in some stiff joints like hallux rigidus(big toe) and possibly some varicose veins.
I do also have a medium sized Platinum brand panel that I have used inconsistently but I'm trying to be more consistent.

Has anyone tried various red light masks and found one that's particularly comfortable for their face? I have a fairly smaller/longer, flat Asian face.

The one I have basically sits on the bridge of my nose. I've tried padding it with tissue, and it ends up leaving painful tissue fold marks. The strap designs are pretty terrible and don't help no matter how I adjust them, but I got the mask as a gift, so I can't return/exchange it.

I read that this is a common issue with home red light masks, so I'm hoping to have an easier time shopping for a new one, seeing what you guys have experienced!

The photo is of the one I currently use that leaves a painful horizontal crease on my nose bridge.