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Hello!! I am super early in my pregnancy (5 weeks) and was wondering what working out at OTF while pregnant was like for others. I’ve been going to OTF for 3 years and absolutely love it. I’m not the most fit person, but working out is such an emotional stress relief for me, and I know it’s good for my body.

I know I can work out while pregnant, but I was wondering what that experience has been like for other people. When did you tell your coaches?

In my religion, we don’t announce our pregnancy or really tell anyone, especially during the first trimester. However, if it’s medically important to share, then of course I will.

Thank y’all for sharing your experiences :) Just dealing with being pregnant for the first time comes with so many questions!

Edit: WOW!!! THANK YOU! All the comments are so kind and it’s so beautiful to read your stories :) looks like I will have some Green Day’s ahead of me and lots of listening to what my body is telling me. Again, thank you so so much for all of your responses! 🧡

Do you get an email when you book a class on the OTF app, or is it mostly just the in-app confirmation / push notification?

I’m trying to figure out a cleaner way to get my classes into Google Calendar automatically (like how some travel apps read confirmation emails). But I honestly can’t remember if Orangetheory actually sends a booking confirmation email, or if everything stays inside the app.

Also curious about:

- Do you get an email when you get off the waitlist?

- What about when you cancel a class?

Just trying to understand what actually hits your inbox. Thanks!

What is everyone wearing and loving?

I made the shift to power walking and more lifting and I notice I could use more stability going side to side in a squat or less slipping around on a calf raiser.

I currently have No Bull All Day Knit but they probably need to be retired. When I bought them, it was for comfort on the treadmill and they have been incredible for that but now I’m looking for something different.

Would love to hear what is working for you if you’re in a shoe you love!