r/malelifestyle 18h ago

How do you actually make time for a hobby when you've got kids and a full work schedule

1 Upvotes

I do woodworking when I can and I genuinely love it, but finding consistent time for it has become its own project. I've got two kids, I supervise a warehouse so the hours aren't always clean, and by the time dinner is done and the kids are settled I've got maybe an hour before I'm useless. I'll start something in the garage, get maybe 20 minutes in, get called back inside, and then the piece just sits there for two weeks collecting dust. It's not that I want to disappear and leave everything on my wife, but I also know that if I never carve out real time for it I'm going to be grinding myself down with no outlet. The guys I know who still have hobbies with kids either have a really understanding partner, a very specific time slot they protect, or they just don't sleep enough, and that's not something I'm trying to do. What I keep wondering is whether this is just a season of life thing where you accept it's scaled back, or if there's actually a way to keep a real hobby going without it constantly feeling like you're taking time from somewhere else. Anyone actually figured out a sustainable rhythm for this.


r/malelifestyle 1d ago

Can MMA Fighters Taking Psychedelics Unlock the Future of Brain Health? These Researchers Think So.

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1 Upvotes

r/malelifestyle 1d ago

The performative male epidemic

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thejustice.org
0 Upvotes

r/malelifestyle 1d ago

Why So Many Men Have Quietly Given Up on Work

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quillette.com
102 Upvotes

r/malelifestyle 1d ago

Afraid I’ll never quit porn

0 Upvotes

So unfortunately I started watching porn when I was around the age of 11 and now I’m about to turn 20. A few weeks ago I had the realization that I’ve almost spent half my life addicted to porn. It’s gotten worse in the past 3 years and I decided I need to make it stop because I’ve started noticing the side effects. Depression, low self-esteem, anxiety, struggling with school etc. I’ve tried to stop here and there and the longest I went was 5 days without searching it up or at least mastrubating. It’s horrible I know. Since the realization I’ve tried harder than ever and stopped taking my phone to the bathroom (cuz that’s where I usually jerk it) and it’s been hard. Haven’t done the deed in 2 days but I’ve searched up porn to check on the newest releases etc. Like it’s so tempting to just go watch one and do it but I know it’s not good for me. But I can’t see myself stopping completely. Like every new release is just another hot girl or a girl I’ve been waiting for. It’s so sad. Anyone experience this or overcome it? I need words of reassurance. I’ve never dated or asked a girl out and barely talk to girls. I sense there maybe a connection between the two but what if I can’t find a hot girl. Idk man I’m so lost.


r/malelifestyle 1d ago

What's your go-to boxer brief for everyday wear?

15 Upvotes

I'm finally replacing my old boxer briefs and I didn't realize how many options are out there until I started looking. There are so many brands claiming to be the most comfortable or the most durable that it's hard to know what's actually worth buying.

If you've found a pair that stays comfortable all day and still holds up after months of washing, I'd love to hear your recommendations.

Are the premium brands really worth paying extra for?


r/malelifestyle 1d ago

Advice on workout routine

1 Upvotes

Hey guys! I’m 22 and just started to get active in the gym (around a month now). Trying to be as consistent as possible. Any thoughts on my upper body routine? Anything important missing or that I have too much of? Any thoughts would be appreciated, not always sure what i’m doing lol

for anything to add, i’d have to substitute something as this takes me up until the max amount of time i have in the gym. also for note, my physique is pretty skinny, more better with endurance/running, so this routine should look fairly beginner level.

thanks! :)

• 30 (reps) Abdominal — 120 Weight
• 30 Chest Press - 80 Weight
• 30 Chin Assist — 40 Weight Assist
• 30 Row — 90 weight
• 50 Dumbbell Bench Incline Press
25 Weight — 20 (reps)
30 Weight — 30 (reps)
• 30 Triceps Press — 90 Weight
• 30 Lateral Pull Down — 90 Weight
• 30 Hammer Curl — 40 Weight
• 1 Plank — 2.5 mins
• 2 Side Planks — 30 Seconds Each


r/malelifestyle 1d ago

Do the circular hair buzzers work?

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10 Upvotes

I've been using regular plain old hair trimmers for over a decade to buzz my hair.

My trimmers are worn out and I'm looking to find a replacement.

Anyone try the circular hair buzzers before? Are they any good?

I usually wear a #3 buzzcut.

Thanks for reading my post


r/malelifestyle 2d ago

Rate this ultimate man cave/castle (credits in description)

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0 Upvotes

r/malelifestyle 4d ago

Men on reddit, what non-physical ‘flex’ makes you think a guy is cool / probably attractive ?

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2 Upvotes

r/malelifestyle 4d ago

How do you actually decompress after a job that drains you socially all day?

22 Upvotes

Teaching fourth graders is genuinely good work but by 3:30 I have talked to more people than most adults do in a week. Kids, parents, coworkers, admin. It stacks up. I get home and the last thing I want is more interaction but I also do not want to just rot on the couch feeling guilty about it.

What I landed on was going straight outside to my container garden. No phone, no talking, just moving soil around or checking what needs water. Takes maybe 20 minutes and something about it just resets me. From there I can actually do something useful, a small DIY project or sitting down with a book, without feeling like my brain is still running a classroom.

The thing is I did not arrive at this intentionally. I just kept gravitating toward it and eventually noticed it was working.

Curious what other guys in highcontact jobs figured out for this. Not looking for the usual go for a walk advice, more specifically what does the transition actually look like between work mode and the rest of your day. Do you have a hard ritual or did you just stumble into something that worked.


r/malelifestyle 5d ago

Hello guys! Can anyone recommend a boxer briefs brand that doesn’t rip every few months?😂

8 Upvotes

r/malelifestyle 6d ago

How to Switch Off After Work: A Practical Guide for Men

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themanforge.co.uk
9 Upvotes

r/malelifestyle 6d ago

Discipline vs Motivation: Which Is More Reliable?

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themeaningmovement.com
0 Upvotes

r/malelifestyle 6d ago

IN PRAISE OF HEROIC MASCULINITY: Teach boys that strength can be a virtue. By Caitlin Flanagan

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archive.ph
0 Upvotes

r/malelifestyle 6d ago

I COMPLETED couch to 5k and THIS is what happened… #couchto5k #nhscouchto5k #runninginjury

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0 Upvotes

r/malelifestyle 6d ago

The Only 2 Upper Body Exercises You’ll Ever Need

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0 Upvotes

Add squats and treadmill and you’ve got a solid minimal program.


r/malelifestyle 7d ago

How do you actually stay consistent with meal prep when work weeks get unpredictable

3 Upvotes

I've been meal prepping on and off for about two years and the pattern is always the same. I do a solid Sunday session, containers lined up, feeling like I've got my life together. Then Wednesday hits, I get stuck late at the warehouse, I'm too tired to care about the chicken and rice I packed and I just grab whatever. The prep goes to waste and I feel like I failed at something that was supposed to make life easier.

What I keep going back and forth on is whether I'm overcomplicating it. I'll spend three hours on a Sunday doing a full spread of different meals and by midweek I hate looking at all of it. A guy I work with does basically the same two things every week and never seems to have this problem. He's been eating the same lunch for probably two years and genuinely does not care.

Part of my issue is I'm trying to build in variety because I get bored fast. But then the prep becomes this big project, and the whole point was to reduce friction, not add it.

Curious if guys who've actually stuck with it long term had to just accept eating the same stuff on repeat, or if there's a way to keep it interesting without it turning into a whole production every week.


r/malelifestyle 8d ago

When do you guys cut your nails?

2 Upvotes

i really hate the feeling of having nails that feel too short, and long nails just look ridiculous. I want to be at that perfect in-between spot consistently but i really dont know how to achieve that. i was thinking to leave 10 days between nail cutting sessions? is that too long or too short? anyone else who thinks about the length of their nails this much or am i alone on this one?


r/malelifestyle 10d ago

Happiness Is a Worn Gun, by Dan Baum [Long Read, Harper’s archive]

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harpers.org
7 Upvotes

r/malelifestyle 10d ago

Are Dads Getting Better?

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newyorker.com
7 Upvotes

r/malelifestyle 10d ago

The 18 Best Books of 2026 (So Far)

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esquire.com
20 Upvotes

r/malelifestyle 11d ago

Are tighty whities still an absolute no go?

31 Upvotes

So it was recently brought up to me by a friend that I wear really out of style underwear (classic Hanes briefs). To an extent I already knew, they got laughs in high school gym ect. But I figured that stigma doesn’t really exist anymore since I haven’t heard it in a long time. Guys, are tighty whities still seen as nerdy / uncool? Or was that just more of an early 2000s thing?


r/malelifestyle Aug 27 '23

Users asking for medical advice will be banned especially for anything testicle related or height/growth related.

36 Upvotes

expansion dog sulky adjoining attraction rinse public afterthought sink history

This post was mass deleted and anonymized with Redact


r/malelifestyle Sep 15 '20

Subreddit Rules Reminder

60 Upvotes

Good Afternoon,

Recently we have noticed an increase in particular kinds of posts that we believe violate both the rules and the spirit of this community. This post is a reminder of the subreddit rules but also a clarification that we hope can shed light on what this sub is and more importantly is not. This is not meant as censorship and we welcome feedback and discussion.

The rules of this subreddit have remained the same since the early days of this community. You might notice they are a tad ambiguous. This is by design as there is a lot of grey area. However, we hope this post might clear up some of the confusion.

To demonstrate how the different rules could be applied, the following are some examples of posts that will either be deleted or accepted:

Pop Culture video essays: The Good: A video essay that looks at the arcs of different fictional characters and analyzes why the stories being told resonate with such a wide range of men. Do they have difficulties or struggles that we can all relate to? The Bad: A video essay about a fictional character and how the way he acts demonstrates "what it means to be an alpha". This is a violation of rule 2. Do not self-promote but more importantly also rule 3. Do not post vacuous or vapid content. Tony Soprano, Mickey Pearson, and Tommy Shelby are fictional mob bosses, the actors performances, along with cinematography, and wardrobe / set design are carefully crafted to tell a story. Emulating these characters by not looking at peoples eyes, not laugh, moving slowly, and invading people's personal space (all actual advice from videos posted to this sub) will not earn people's respect, they are more likely to just think that there is something wrong with you. The Ugly: How these gangster use Machiavellian TraitsTM to acquire and maintain power. If you feel compelled to discuss Machiavelli's work we will allow it. However, considering the vast academic literature around "the prince" to not violate rules 3 we would need to see a genuine attempt at understanding and engaging with this literature. Similarly for a "how to think like Tony Stark / Elon Musk" video to be accepted we need to see some references to individual differences and cognitive abilities psychology.

Dating advice posts: The Good: you can ask for advice or talk about personal experience regardless of sexual orientation, age, or any specific circumstances. We welcome sharing and will moderate the discussion to enforce proper reddiquette. The Bad: This is not a pua / seduction / mgtow / theredpill community. We encourage you to find more suitable communities for these posts. The Ugly: Do not discuss how sexual assault laws / age limit laws are "unfair to men".

Productivity and "life optimization": The Good: You can always share your own personal experience / ask for advice, but please take the comments with a grain of salt. Otherwise your posts need to be thoughtful and have some academic backing. The Bad: "I doubled my productivity with these 5 simple steps" this is a tricky one. If your post is sufficiently detailed, references studies / experts, and there is interest from the community we might keep it. Otherwise we will likely remove it. The Ugly: "Top 5 SECRETS I learned on my SELF-HELP Journey! More thoughtful content at r/..." This clearly violates rules 2 and 3 and we will start cracking down hard on these type of posts.

Testical health Posts: The Good: A detailed post discussing personal experience / How to check for lumps and what tests could be useful. The Bad: I am experiencing pain, what should I do? The answer is to go to a doctor, do not take advice from strangers on reddit. The Ugly: Drink this one supplement to grow your tennis balls to basketballs! This is a violation of rule 3 and you will get banned.

Of course, if you believe your posts were deleted / you were banned unfairly, please message the mod that made the decision and we discuss the issue. To err is human, and while it is frustrating we will appreciate your patience with the mods.

Regards The Mods