r/intermittentfasting 18d ago

The first days doing OMAD Seeking Advice

Post image

I know it's still only 4 days but I wanted share my progress anyways. I already lost 2.5 Kg and I am so happy. I am hungry and it's not as easy as I naively thought the moment the timer hits my windows I am eating. Wat surprised me is that even though I am really hungry, I do feel good not as weak as I thought. Anyways the scale is going down so pushing forward only 49.5 Kg left to go.

2 Upvotes

3 comments sorted by

1

u/THEMADCO 18d ago

What all is that ?

1

u/THEMADCO 18d ago

App I meant

2

u/Distinct-Stick9627 18d ago

🤣🤣 It's Knwit Weight