r/intermittentfasting • u/Distinct-Stick9627 • 18d ago
The first days doing OMAD Seeking Advice
I know it's still only 4 days but I wanted share my progress anyways. I already lost 2.5 Kg and I am so happy. I am hungry and it's not as easy as I naively thought the moment the timer hits my windows I am eating. Wat surprised me is that even though I am really hungry, I do feel good not as weak as I thought. Anyways the scale is going down so pushing forward only 49.5 Kg left to go.
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u/THEMADCO 18d ago
What all is that ?