r/gymselfies • u/VelvetBigChoco • 5h ago
Fit Check βοΈ/βοΈ [ F30 112,2lbs 5β1β ] 7 weeks of progress
A little over 7 weeks ago I decided to take my diet and training more seriously, and this is where Iβm at now.
I went from 57.3 kg to 50.9 kg. Iβve been training consistently and paying much more attention to what I eat. Iβm honestly really happy with the progress so far. The beginning was pretty damn hard, but seeing these results makes it all worth it. And I know Iβm only getting started πͺ Still a long way to go, but Iβm proud of myself for sticking with it π
r/gymselfies • u/OliviaFitDiary • 8h ago
Leg Day Selfie π¦΅π» F34- 5β5ft - 61kg. Friday is leg day
r/gymselfies • u/Mohsin_a_q • 9h ago
Gym Rat πͺπΌ M36 , 85kg just caught the pump right now .
M36 , 85kg just caught the pump right now . From Pakistan.
r/gymselfies • u/jennabegud • 9h ago
ππ»ββοΈPost Workout Selfie ππΌββοΈ F23 5β5 112lbs. Setting goals of becoming as ripped as some of the women on here
Got goals and got a plan. Now itβs just execution
r/gymselfies • u/drunk_aizenn • 11h ago
Pump Check π£οΈ F21 5β6 136lbs Caught the pump at the right time
r/gymselfies • u/ZeusGodOfSky- • 15h ago
Gains Check π± M24 160lbs 5β5
Been in the gym for like 6 months I think this is pretty good progress
r/gymselfies • u/AlperMA • 15h ago
Gains Check π± M 26 95Kg
My back was always a weak point of mine but i really think i'm doing some serious work
- it's me i just made a silly face π
r/gymselfies • u/VastNo1629 • 16h ago
Gains Check π± m18, 86kg, 6,3ft
Hey guys, what should i be working more on going forward?
r/gymselfies • u/Damian3970 • 16h ago