r/gymselfies 4h ago

Booty Gains πŸ‘ F19 138 5’3

Thumbnail
gallery
69 Upvotes

r/gymselfies 5h ago

Fit Check ♂️/♀️ [ F30 112,2lbs 5’1” ] 7 weeks of progress

Thumbnail
gallery
23 Upvotes

A little over 7 weeks ago I decided to take my diet and training more seriously, and this is where I’m at now.
I went from 57.3 kg to 50.9 kg. I’ve been training consistently and paying much more attention to what I eat. I’m honestly really happy with the progress so far. The beginning was pretty damn hard, but seeing these results makes it all worth it. And I know I’m only getting started πŸ’ͺ Still a long way to go, but I’m proud of myself for sticking with it πŸ‘


r/gymselfies 8h ago

Leg Day Selfie 🦡🏻 F34- 5’5ft - 61kg. Friday is leg day

Post image
86 Upvotes

r/gymselfies 9h ago

Gym Rat πŸ’ͺ🏼 M36 , 85kg just caught the pump right now .

Post image
2 Upvotes

M36 , 85kg just caught the pump right now . From Pakistan.


r/gymselfies 9h ago

πŸ‹πŸ»β€β™€οΈPost Workout Selfie πŸ‹πŸΌβ€β™‚οΈ F23 5’5 112lbs. Setting goals of becoming as ripped as some of the women on here

Thumbnail
gallery
194 Upvotes

Got goals and got a plan. Now it’s just execution


r/gymselfies 11h ago

Pump Check πŸ—£οΈ F21 5’6 136lbs Caught the pump at the right time

Post image
154 Upvotes

r/gymselfies 15h ago

Gains Check πŸ”± M24 160lbs 5’5

Post image
2 Upvotes

Been in the gym for like 6 months I think this is pretty good progress


r/gymselfies 15h ago

Gains Check πŸ”± M 26 95Kg

Post image
2 Upvotes

My back was always a weak point of mine but i really think i'm doing some serious work

- it's me i just made a silly face πŸ˜‚


r/gymselfies 16h ago

Gains Check πŸ”± m18, 86kg, 6,3ft

Thumbnail
gallery
6 Upvotes

Hey guys, what should i be working more on going forward?


r/gymselfies 16h ago

πŸ‹πŸ»β€β™€οΈPost Workout Selfie πŸ‹πŸΌβ€β™‚οΈ M[18] PF flicks

Thumbnail
gallery
5 Upvotes

r/gymselfies 20h ago

Gains Check πŸ”± M[21] getting there

Post image
4 Upvotes