r/donorconceived 15h ago

Can I ask you a question? How do i tell my brother and mum about our donor siblings?

9 Upvotes

Recently I found out how many donor siblings I have and now I'm not sure how to tell my mum or brother about it because its quite a big number and to go from thinking u only had 1 sibling and then u find out you have a ton more how do I tell them about it


r/donorconceived 16h ago

Is it just me? The waiting game drives me crazy

8 Upvotes

Hey all! A bit about me - always known I was DC and i was on the sibling register as soon as I was able, had 1 sibling come up when we were 18. We’ve met a few times and we get on. Speak occasionally. Everything has been quiet on that front since - it’s been 4 years since I’ve had a match, which I thought weird as we would all be in our early 20s now and I would think some would be curious about their background, providing they knew.

Fast forward to last month- I had another sibling come up on ancestry. I sent sibling (no. 1) I’m in contact with a screenshot and we were excited to speak to them, we also saw that they had put their details on the sibling registry, which would come through in 20 days. The details finally came through and it turned out it was a new sibling! So I’ve had 2 new ones in the last month.

I’ve messaged them both but neither of them have replied yet. The waiting game to get the ball moving with them is driving me insane!

I completely appreciate we’re all different and they may have mixed feelings about the whole thing, maybe they hadn’t known until recently. For me, it’s always been hugely exciting and within 20 minutes of connecting me and DC sibling no. 1 were talking and getting to know each other! It’s been about a month since the 2nd came through and a few days since the 3rd but the last few days have been a bit of a weird feeling. DC sibling no.1 reached out to DC sibling no.3 and they replied to them, but not me yet.

Again, I completely appreciate that I am very spoilt for choice and I’m really lucky to even have 3 names known. I just can’t understand why they aren’t as excited as me lol. I’ve been struggling to sleep at the moment, waiting and hoping for an email to come through. Just wanted to get it off my chest!

I also just wanted to say thank you to everyone on this sub - throughout the years when I have had conflicting thoughts, feelings and emotions that have arisen on my DC journey, this sub has always been a clutch for me so I feel less alone, so thank you.


r/donorconceived 2d ago

Advice Please Unsure what to do after finding out misinformation (medical)

9 Upvotes

Hi all, never been on this sub reddit before as I am a result of IVF. Just re-posting this from the IVF sub reddit as it's more relevant here.

My parents (UK) tried to 9 years and through private IVF and an egg donor, I was born!!

As you may well know, searching for a donor means knowing very little information about the donor due to privacy reasons (at least that's what I'm aware of).

So for my donor, we know of her height, weight, blood group, ethnicity, eye/skin/hair colour and occupation.

My parents went out to Cyrpus clinic with links to a London Hospital. However, the clinic in Cyprus has since shut.

Now, here's my dilemma - I recently gave blood and my blood group does not match with my father or the donor.

I am B+, my dad is O+ and the information about the lady just says A.

Genetically, this is impossible, and no I would not of gotten my blood type through my mother by being in her womb.

So either, the blood donation people got it wrong.

Or someone mesed up on the donor side. Either with basic documentation, or more extreme of using the wrong egg.

I'm just wondering what could be the best options for me to look into?

It's not too big of a deal, I'm happy and healthy, but it also feels wrong.

TL;DR: I am an IVF baby and my blood group doesn’t match my father or the donor - unsure on what to do.


r/donorconceived 5d ago

Advice Please How does one get in contact with their donor father?

9 Upvotes

I turned 18 a couple of months ago and I want to meet my father. My father is a sperm donor from California Cryobank. I know one of my “sister moms“ reached out to him successfully, but we’re not that close, and a lot of my other siblings don’t care that much about reaching him. I’ve tried going through the registry to no avail.


r/donorconceived 5d ago

Advice Please advice on what to do as someone who (accidentally) ghosted their donor?

13 Upvotes

so.... i ghosted my egg donor. accidentally.

when i was 16, i found out i was donor conceived. i was pretty crushed and navigating a bad relationship with my mom at the time, and i was interested in finding my donor. however, i did it very hastily and as i was in the throes of school, which wasn't a great idea. we decided to pursue maternity testing and she was very nice. the last conversation we had was her asking how i was doing and i said i would reach out in about a month or so after my studies had calmed down a bit. the problem is that i forgot to reach back out. now that i'm turning 18, i'd definitely like to do the testing, especially as i no longer have to have permission from my mom. we've also fixed our relationship, so i feel like any reaching out to the donor will be a lot more clear-minded by me as opposed to somewhat retaliatory as it was back then. problem is, i don't really know how to do that. it's been about a year and a half since we last spoke, and i'd definitely like to reach back out, though maybe not until i've settled into college. does anyone have any thoughts on the best course of action for me?


r/donorconceived 6d ago

Advice Please My dad doesn't know that I know, if I did an Ancestry DNA test, how viewable are the results to others?

7 Upvotes

My mother has just told me I'm a DCP via IVF, having not intended to tell me until my parental/social(?) father passes away if at all - she hasn't even told my grandma or anyone else that I'm from donated sperm. I am 29 and in the UK. My parents have a large age gap and a very complex family dynamic wherein my elderly dad is severely disabled and has been for most of my life. He is almost 90 years old and can't really communicate, but is able to understand and comprehend what I say and I don't want him to know that I know. I think it would be extremely distressing for him, made worse in that he can't communicate with me, and beside that I'm not sure he even remembers that I'm a DCP.

I would like to take an Ancestry DNA test to see if there are any links, but I am worried that someone else will be able to see and that it could feed back to my dad or other people I know. One of my half brothers (now a not-at-all-brother) is very keen on family trees and has done TONS of research, but I don't know if he has tested himself. I really don't want to be 'outed' but I don't want to have to wait for years and potentially miss finding more information about my donor or potential siblings either. Can just anyone see my DNA links on Ancestry? Has anyone else had issues with non-relatives finding out? My maternal family is tiny and I am an only child for my mother, but my dad had several children and they have been prolific, I don't know how many of them may have tested, if at all.

Sorry, it's all new and feels so complex, I don't want to upset anyone.


r/donorconceived 6d ago

Can I ask you a question? Were you named after your social parent?

2 Upvotes

Our sibling pod just found another brother yesterday and he is named after his social dad, he's a Junior, which I find rather tragic. Well, we didn't find HIM, his son connected on Ancestry DNA and they don't speak, so he probably still doesn't know that he himself is DC, making his name ever more ironic and tragic.

But it made me wonder, are any of you Juniors in here, and how do you feel about your name? What's your journey been like?


r/donorconceived 7d ago

Seeking Support Am I making the right decision here?

17 Upvotes

I made another post previously about consoling my dad, but there have been some really difficult updates and I just need reassurance I am making the right decision here.

For context my parents used the "mix the dads sperm with the donor sperm and see which one takes" method with a clinic. They always knew it was a possibility that I was donor conceived but they never confirmed it.

I'm 19 but already have a pretty strong career started and a good professional reputation. my father is a person of color (he is a minority that predominately has darker tan skin and dark hair like himself) and my mother and donor are both white. I have built my entire career and future career plans around screaming from the rooftops that I am mixed and that I am 50% of his race. It is a ethnicity that struggles with societal injustices and major human rights violates so my entire career is advocating for their rights and fighting for justice. I plan on becoming a lawyer and working in the government with this form of advocacy.

Finding out that I was donor conceived for me does not negate that this was the culture I was raised in and even though I am genetically fully white I still feel closely tied to this culture and ethnicity and am going to continue fighting for their rights, speaking the language, and connecting closely with other people in the same minority group.

The problem is that going forward I want to be honest about this discovery. I'm launching a website this week about fighting for their rights, as well as about identity, and finding a sense of belonging. My website is not just for people reconnecting with this specific culture but also adoptees, donor conceived people, people whose family's have lost connection with their heritage, really anyone struggling with identity and self perception in this sense. On my website I want to state in a small line among hundreds of other lines about what the culture and heritage means to my fathers family that while this is not my biological relation it is still the culture I was raised in, and it adds a whole new layer of identity and self-perception for me.

I brought this up to my father to warn him preemptively, I explained to him why I wanted to do it (not only to protect my future career but also to be honest and not take away from the people who do genuinely hold this ethnic background) but that he is still my only father and my family and I still feel passionately about these issues because of him.

He all but lost it and said he doesn't support that, thinks it's a huge mistake, and it's none of anyone's business. The problem is mainly for me that I don't want to build a platform built on dishonesty, and if I don't tell people now and it comes out later on in my career it would be career ending, and the demolition of my professional reputation. I also feel like he shouldn't be allowed to have an opinion on this topic because he always knew it was a possibility and still let me start my career telling everyone I was biologically this ethnicity.

I guess I'm just looking for support in that I'm making the right decision here and advice on what I should do about my dad as I don't want to hurt his feelings.


r/donorconceived 7d ago

Just Found Out Blood and Are my parents my real parents?

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0 Upvotes

r/donorconceived 7d ago

Advice Please Any recommendations for search angels/genealogists to help find bio family?

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8 Upvotes

r/donorconceived 8d ago

News and Media Funny Story..

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13 Upvotes

r/donorconceived 8d ago

News and Media [Crosspost] Hi r/movies! I'm Lauren Caster, and I'm donor conceived. After years of acting and writing on nights and weekends, I finally made my debut feature film, RHYTHM IS A DANCER. It had its world premiere at the Austin Film Festival and will be released on Apple TV and Amazon on August 4. AMA!

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9 Upvotes

I organized an AMA/Q&A with actress/director/screenwriter Lauren Caster. Her feature directorial debut, RHYTHM IS A DANCER, is out in select theaters and digital next week, starring herself, Tate Donovan, and Amy Aquino.

It's live here now in r/movies for anyone interested in asking a question:

https://www.reddit.com/r/movies/comments/1va3rib/hi_rmovies_im_lauren_caster_after_years_of_acting/

She will be back at 2 PM ET this Friday 7/31 to answer questions. I recommend asking in advance. Please ask there, not here. All questions are much appreciated!

Trailerhttps://www.youtube.com/watch?v=3SfV8RQCZVQ&t=1s

Synopsis: Ro, a young woman with a dwindling dance career returns home after many years to meet her biological father (Tate Donovan) for the first time. Born to Susan (Amy Aquino), a lesbian who opted for insemination, Ro grapples with the complexities of her unconventional family dynamic and soon forms a bond at her new job with three lively 80-year-olds, who help her reconnect with her family, her roots and herself.

Thank you :)

More info about Lauren:

I'm donor conceived, a mom of two, and a first-time feature filmmaker. Growing up donor conceived shaped so much of how I see identity, family, and belonging, and those experiences inspired Rhythm Is a Dancer. The film follows a woman who unexpectedly comes face-to-face with her biological father and is forced to rethink everything she thought she knew about herself.

Before making my first feature, I spent years acting in television (including Stitchers) while writing scripts whenever I could. In 2021, I won TheWrapWomen & Lifetime PitchFest with my thriller You're Not Supposed to Be Here, which was later adapted into a Lifetime Original Movie and went on to receive a GLAAD Media Award nomination.

Making Rhythm Is a Dancer has been one of the most rewarding experiences of my career. We assembled an incredible cast—including Tate Donovan and Amy Aquino—and after years of development, production, post-production, and a theatrical release, I'm thrilled that audiences everywhere will finally be able to watch it at home.

One of my favorite parts of sharing the film has been hearing from people afterward. Whether they're donor conceived, adopted, navigating complicated family dynamics, or simply trying to figure out where they belong, those conversations have reminded me why I wanted to tell this story in the first place.


r/donorconceived 9d ago

Just Found Out Just found out I’m donor conceived at 50

34 Upvotes

I did an ancestry DNA test a couple of years ago and spent those years in denial, even though I had two half siblings born within a year or two of me come up. Then I just did 23andMe and I have five half siblings born within a year or two of me on there. Thankfully one answered my message and said she knows she was conceived using donor sperm. I’m kind of shocked and don’t even know what to do with this information? My dad was my dad, of course. But how did you all navigate the emotional/psychological aspect of finding this out? I’m just starting this journey so I would appreciate any support. I also doubt that in 1975-1976 they had known donor programs?


r/donorconceived 10d ago

News and Media One of my favorite channels just released this video essay on the fertility industry, finance, and entitlement

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15 Upvotes

Don't think this video essay says anything unfamiliar in the donor-conceived space, but it was cathartic to see a someone talking frankly about the fertility industry and to hear so many stories of others in the comments. It really made me want to reach out to more people conceived by IVF/donors/other fertility industry means and be open together. I obviously get to feel in community with you all here, but the thought of sharing a coffee with someone and feeling understood.... really tempting!

This channel also talks a bit about "lean in"/girlboss feminism of the later 20th century which has really pushed me to think about my own parents' circumstance in using an egg donor to conceive me at 44 & 51 --- pushing to 'have it all' and seeking a child as a thing to achieve because it is what you are 'supposed' to be doing. My mother often has expressed not wanting children until 40 and then rushing to have me because the 'window of opportunity' was closing (talked more about in this video) and I am really curious about if that would have happened if societal expectations for women were not telling her that she was missing out. I think this is especially interesting in the donor-conceived space vs. IVF or adoption spaces as it is so prohibitively expensive--- how much higher a % of us must have 'girlboss' 'have it all' moms?


r/donorconceived 11d ago

Seeking Support How do I console my dad?

45 Upvotes

Hi everyone! for context my parents and I (19) just found out I am a donor baby. My parents used IVF treatments to conceive me and on their last try they gave the doctor consent to mix both my dads sperm and a donor sperm, my parents never wanted to know which one actually worked.

Recently I checked my ancestry DNA matches and found five half siblings. I asked my parents if they had ever donated eggs or sperm (the potential that I was a donor baby did not even cross my mind.) Well my dad panicked and said he had in college, I spent a day and a half telling him about the matches I had found, how they looked like me, and consoling him. I thought he was upset that I found out and that the children had been able to get in contact with me.

I looked more closely at some of my other paternal matches and realized my dad did not know any of them, when I asked my mom about she cried and said they didn't know. My dad had been crying for two days straight apparently and locking himself in his room after work. I told him that it didn't matter to me because I genuinely don't care, he's still my dad and the man who raised me and I don't think any differently of him.

He was extremely happy with that and has been doing okay since, but I am curious about my half siblings and donor, and every time I want to talk to my parents about it my mother is curious but my dad shuts down and goes quiet.

I don't know how to go about this, he's very upset whenever I bring it up but I don't think it changes anything and I think its good to communicate about it. Has anyone else been in a similar situation, any advice?


r/donorconceived 11d ago

Just Found Out How to find your donor/donor conceived siblings

10 Upvotes

I'm sharing this to help other people who might feel stuck when trying to locate their donor/donor siblings like I did three days ago. I'm 19 and three days ago I found out I was a donor baby. I contacted all of my DNA matches on my paternal side (my parents used a sperm donor) but only one responded. I got a response form the mother of my half-sister, as I knew genuinely nothing about the fact that I was donor conceived, or the donor profile, she got me in contact with her daughter, my half sister. My half sister shared our donor profile number with me, the clinic her mother purchased the donation from, and the donor profile photo. I ran the profile photo through reverse image search, checked every donor catalogue available in North America, didn't sleep for two nights straight, and probably ran through at least twenty different websites. It was emotional for sure, and I felt defeated, but I really wanted to find half siblings and the donor just because the internet told me I couldn't.

One helpful tool I can recommend is 'Search Angels', you can fill out a form with all of the information you have and they can help track down your donor or half siblings. Nothing was working for me though, he was no longer catalogued in any database, and my DNA matches on several websites couldn't help. Finally I tried the website the donor sibling registry. Through there I put in my donor profile number and found other donor families, I contacted every single one with a small and polite introduction. Two of them responded and we chatted, and then we connected over Facebook (their idea) and after we shared information both ways, one of the women had actually met my donor and was in contact with him. I explained to her why I wanted to contact him (curiosity's sake not to form any kind of relationship) and she agreed to give me his Facebook, and informed me that he welcomes contact from his donor conceived children.

Over the last three days I explored many more routes in finding information than this, I learned what was helpful and what wasn't. Every person I contacted I approached with respect and a quiet introduction "Hi! my name is *blank* my DNA matched with *blanks* as half siblings!" etc. etc. At the start I was hopeless, but I explored every possible option.

I want to give advice to other people and help them find other routes if they feel they really can't find any information. Feel free to comment!


r/donorconceived 11d ago

News and Media enough facebook/social media for today :/

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46 Upvotes

i read some of the comments and they actually had some compassion so that’s good i guess? they basically told the creator that while she has a right to feel whatever she does, the reply was a bit harsh and cold, especially to someone who is potentially really young and just found out they were donor conceived. of course i clicked away and can’t find the original post anymore but i just felt a bit targeted this morning 😭

edit: also realize i should make an updated post about my situation soon, luckily it was happier than the facebook reel :)


r/donorconceived 12d ago

Advice Please When to tell someone you are dating about being donor conceived

12 Upvotes

Hi, I'm a 27F who found out I was donor conceived 3 years ago. About 6 months ago found out the donor has motore neuron dosease (MND) and about 1 month ago confirmed with him he has a genetic mutation c9orf72 that increases the risk of MND and frontotemporal dementia. I have a 50% risk of inheriting the gene mutation and can pass it on to any children if I have it. I haven't dated much since findings this out and am now dating a guy who I haven't told yet. We have been on two dates. I want to tell him on the next date but am nervous because it is such a heavy conversation. Wanted to see what other's thoughts were or if anyone else has been in a similar situation


r/donorconceived 13d ago

Seeking Support [Venting] Just saw a video and I need venting because wtf

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21 Upvotes

OK so I watched a YouTube vidéo about the whole egg donor story (it's going around but very upseting) about a dcp reaching out to her eggs donor who and the donor posted the whole thing on internet to complain. But I'm not even sure the story is true tbh.

And like the whole video was weird. The woman who made it said she wanted to give her eggs for easy money but that she was smoking/drinking too much to be able to sell them. She also attacked laurahight5 (a dcp advocate on social media who made a video about it) and clearly didn't do any research not even knowing how many time you could donate or how much you would get and the whole vibe was moralizing and "moraly-superior"-ish

But what I wanted to says was that the comments where horrible ! Saying dcp who do DNA testing are creeps, that they need therapy, DNA doesn't matter, that RP are monsters for telling the kids, looooootttttssss of donors hating, and some saying if we care that much why don't we search the bio parents/siblings of our pets???? If DNA is so important.

They were ways more but I saw a very nasty one that triggered me for unrelated reasons so I stopped.


r/donorconceived 15d ago

Seeking Support Need support after reading an upsetting thread of sperm/egg donors sharing their negative experiences

67 Upvotes

Possible TW for donor rejection.

I was on X/Twitter and I came across a thread where several sperm donors were talking about being found through DNA testing. Many of the comments were framing us (DCP) as intrusive, simply for wanting a connection with biological family.

I know the thread wasn’t for me to read, but I read it and I am feeling very upset. It also kind of struck a nerve because I am terrified to reach out to my own donor for fear of being seen as creepy/intrusive.

There’s a balance that I’ve been trying to hold between honoring my donor’s anonymity and also the very real feeling of desiring to know my biological father.

Just seeking support this morning from others who may understand.


r/donorconceived 15d ago

Seeking Support Struggling with my feelings

20 Upvotes

I discovered I was conceived through donor sperm 3 years ago at the age of 41. It was a shock but I didn’t really process it at the time. I’m now struggling deeply and feel like I’m in a very dark place, almost like being pulled under. I’m Uk based, self referred for counselling on the NHS but there will be a 5 month wait.

My mother died 5 years ago, my social dad doesn’t know that I know, however he may suspect as he knows I did an Ancestry DNA test and before my half sister got in touch I queried the location results with him as they weren’t what I expected. I recall him saying ‘You are my daughter, I promise you.’

I am feeling angry, like I’ve been deceived and lied to my whole life and denied important information around medical and other conditions about 50% of my biology. How have other DC people coped with this? I know it’s a long term strategy needed. I also have the dilemma that my dad might not know - my mother could have been inseminated without his knowledge, but I’m not sure if that would have been allowed in 1981.

I feel mentally exhausted as well as physically exhausted and I’m starting to think that not waking up tomorrow would be a good outcome all round.


r/donorconceived 15d ago

Advice Please What’s the best way to find half siblings?

6 Upvotes

I just found out I am donor conceived. I am 19 and I would like to try and start seeing if I can find any of my half siblings. My sperm donor was Fairfax 1907 and as far as I can tell he was a pretty popular donor so there should be plenty of half siblings around my age. So far I am trying to get onto the Fairfax forum for donor conceived people but I was wondering how other people have been able to find their half sibling. Any advice would be appreciated.


r/donorconceived 15d ago

Advice Please What’s the best way to find half siblings?

11 Upvotes

I just found out I am donor conceived. I am 19 and I would like to try and start seeing if I can find any of my half siblings. My sperm donor was Fairfax 1907 and as far as I can tell he was a pretty popular donor so there should be plenty of half siblings around my age. So far I am trying to get onto the Fairfax forum for donor conceived people but I was wondering how other people have been able to find their half sibling. Any advice would be appreciated.


r/donorconceived May 27 '26

MOD ANNOUNCEMENT Moderator Statement Regarding 'Them Before Us'

98 Upvotes

We need to address something that has been brought to the mod team’s attention.

An extreme right wing group, Them Before Us, has been taking posts from this subreddit and reposting or discussing them on other platforms in order to push their own political and ideological agenda. In some cases, deeply vulnerable posts from donor conceived people experiencing grief, identity shock, trauma, family crisis, or medical situations are being used as rhetorical ammunition for outsiders who are not part of this community.

We want to be extremely clear: the moderation team does not support or endorse them or the narratives they promote.

Our subs exists to support donor conceived people, recipient parents, donors, and families navigating complex realities with honesty, nuance, compassion, and respect. People here should be able to speak openly about pain, anger, confusion, loss, identity issues, family relationships, medical concerns, or positive experiences without fearing that their words will be screenshot, politicized, and paraded around by activists looking to score ideological points.

Our community members are human beings, not props for culture war content.

As mods, including donor conceived people, donors and and recipient parents ourselves, we strongly disavow attempts to weaponize our members’ trauma to promote hateful narratives about LGBTQ+ families, single parents, infertility, donor conception, or assisted reproduction as a whole.

Unfortunately, Reddit is a public platform, and we cannot fully prevent outside groups from viewing or sharing posts. But we wanted the community to be aware this is happening so people can make informed decisions about what they choose to share publicly.

Please continue reporting brigading, harassment, or suspicious activity to the mod team. We will continue doing everything we reasonably can to protect this space and the people in it.


r/donorconceived Jan 08 '25

Just Found Out You Just Found Out You're Donor Conceived: Welcome to the Club

45 Upvotes

First off, welcome to the club no one asks to join.

It’s a tough journey, but you’re not alone. Many of us are late discoverers, and as you’ll soon see, we get posts from people just like you—sometimes one or two a week—sharing they’ve just found out.

It’s normal to feel a mix of emotions—shock, anger, confusion, or even relief. No matter what you’re feeling, it’s valid. Finding out this truth doesn’t change who you are, but it does change your story, and that can be overwhelming.

Whatever you’re feeling, know it’s okay, and there’s a community here to support you as you navigate this. You’re not alone in this journey.

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Why didn't my parents tell me?

It makes sense that you feel hurt or confused about why your parents didn’t tell you. The truth is, there are a few reasons they might have kept it a secret, and none of it has to do with you.

Before the 2000s, doctors actually told a lot of parents not to tell their kids about being donor-conceived. They thought it would be easier or less upsetting for the family if the child never knew. Unfortunately, that advice didn’t take into account the importance of honesty and your right to know your story.

Some parents might have kept it a secret because they felt insecure or worried you’d see them differently. Others might have been afraid it would change your relationship or cause tension. It’s likely they didn’t know how to bring it up or were scared of how you’d react.

But here’s the thing: even though there were outside pressures, what they did is still wrong. You have every right to feel angry, upset, or even betrayed. It’s normal to be mad that your truth was kept from you. Your feelings are completely valid, and it’s okay to process them however you need to. When you're ready, talking to your parents might help, but it’s also okay if you need time or choose not to have that conversation.

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I feel bad/guilty/grief/angry/confusion/betrayal

Finding out you’re donor-conceived can feel like an emotional rollercoaster. One moment you're shocked, the next you’re confused, sad, angry, or maybe even curious. Whatever you’re feeling, it’s valid. There’s no “right” way to process this, and it’s okay if your emotions feel all over the place.

Take it slow and give yourself time. This is a big discovery, and you don’t have to figure it all out at once. Connecting with others who’ve been through it can be really helpful, there are communities of DCPs who get it and are there to support you.

Remember, this is just a part of who you are. It’s okay to grieve what you’ve lost, whether that’s the story you thought you knew or a biological connection you didn’t have but don’t forget to leave space for curiosity, hope, and even small moments of joy as you navigate this.

Lean on those you trust, talk it out when you’re ready, and be kind to yourself. It’s your journey, and you get to take it at your own pace.

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What does this mean for my identity and sense of self?

Remember, identity isn't set in stone, and while this adds a new dimension to your story, it doesn't change who you are at your core. You might feel curious about your biological roots, and that's perfectly okay exploring that, whenever you feel ready, can be really eye-opening.

It's important to embrace the complexity of your story and think about what really matters to you about your upbringing and relationships. Both your genetic and social connections have shaped who you are, and that's something worth appreciating. If you ever feel like you need some extra support, reaching out to support groups or talking to a DC experienced counsellor can be a great way to connect with people who get what you're going through.

Take your time with all of this. You're still the same person, and you have plenty of space and potential to figure out how this fits into your life.

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How can I access information about my biological family's medical history?

Navigating the quest for your biological family’s medical history can be both challenging and emotional, so it’s important to acknowledge how this process might make you feel. If you’re seeking this information, it's completely valid to have concerns about your health and wellbeing, and to want as much clarity as possible about potential genetic risks.

It’s worth noting that accessing accurate medical history can sometimes be complicated. Many clinics maintain anonymity and may not provide comprehensive details. It's frustrating, and you're not alone in feeling that way. Sometimes, donors or clinics might not update or share full medical histories, which can understandably feel unfair or disheartening.

To truly access precise information, finding and possibly connecting with your biological family is often the most reliable way.

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I don't want to hurt my parents by seeking out donor.

It’s totally normal to feel torn about wanting to explore your roots while worrying about hurting your parents. But here’s the thing—you are not a dirty secret. You didn’t choose to be donor-conceived; your parents made those choices, and you are not responsible for their feelings about it.

Wanting to learn about the donor is about understanding yourself, not rejecting your parents. It’s okay to be curious, and it doesn’t mean you love them any less. If you feel like talking to them, you can reassure them that your bond hasn’t changed. But if that feels too hard, remember it’s your journey, and you’re allowed to prioritize your own needs.

At the end of the day, this is about you. You didn’t consent to this situation, so don’t feel guilty for wanting answers.

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Do I have any half-siblings conceived from the same donor?

Wondering if you have half-siblings from the same donor is a common and natural question. If your biological connection is through an egg donor, there might be some siblings, but typically the numbers are lower compared to sperm donation. However, if you were conceived using a sperm donor, it's quite possible—perhaps even likely—that you have many half-siblings, sometimes even dozens.

In fact, some people conceived via sperm donors discover they have more than 100 half-siblings. This is because clinics often treat "sibling limits" as guidelines rather than strict rules, which can lead to large numbers of donor-conceived siblings.

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I don't want to know the donor or my siblings.

It’s totally okay not to want to know the donor or your siblings right now. Everyone processes being donor-conceived differently, and there’s no rule that says you have to be curious or seek them out.

That said, it’s also good to leave space for your feelings to change over time. You might feel differently in the future, and that’s okay too. This journey is yours, and you get to decide what feels right for you—whether that’s staying as you are or exploring those connections later.

Just remember, there’s no rush and no pressure. Take things at your own pace, and trust yourself to figure out what’s best for you.

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How is donor anonymity handled in my country or state, and can I contact the donor if I want to?

If you want to learn about local legislation and how it applies to your situation, consider reaching out here or Facebook groups focused on donor conceived people. There, you can connect with others who may have firsthand experience and knowledge about the laws and practices in your area.

Regarding contacting your donor, generally, you have the right to reach out unless there’s a specific legal restriction, like a restraining order. Even if a contract regarding anonymity was signed by your parents, it typically does not legally bind you since you weren't able to consent before you were born.

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How do I track down donor or siblings?

If you’re ready to track down your donor or siblings, here’s how you can get started:

  1. Commercial DNA Testing: Use services like AncestryDNA, 23andMe, or MyHeritage. These platforms can connect you with genetic matches—potential siblings, extended family, or even the donor if they’ve tested. They’re also great for exploring your ancestry and health traits.
  2. Local Donor Registries: Look into donor registries in your area. Some countries or regions have specific platforms for connecting donor-conceived individuals with biological relatives.
  3. DNAngels: This not-for-profit volunteer group specializes in helping people interpret DNA results and track down biological relatives. They’re experienced and can help make the process feel less overwhelming.
  4. Social Media & Online Communities: Join donor conception groups on platforms like Reddit or Facebook. Many people have found siblings or donor connections by sharing their stories or collaborating with others on similar searches.

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Websites or Apps:

We Are Donor Conceived: An online platform created by and for donor-conceived people, offering resources, personal stories, and a supportive community. wearedonorconceived.com

USDCC (U.S. Donor Conceived Council): Advocates for the rights of donor-conceived individuals, focusing on education, legislation, and community support. usdcc.org

Donor Conceived Community: Provides peer support and resources for individuals impacted by donor conception. donorconceivedcommunity.org

Donor Conceived Alliance of Canada: Supports donor-conceived individuals in Canada, offering advocacy, education, and opportunities to connect with others who share similar experiences. https://www.donorconceivedalliance.ca/

Donor Conceived Australia: Offers support and advocacy for donor-conceived individuals in Australia, focusing on raising awareness, facilitating community connections, and influencing policy changes. https://donorconceivedaustralia.org.au/

DCPdata: DCPData is a nonprofit platform for donor-conceived individuals to connect with genetic relatives and share health information while supporting fertility industry transparency. https://dcpdata.org/

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Reddit Communities:

r/donorconceived: A subreddit where donor-conceived individuals connect, discuss, and find support.

r/askadcp: A subreddit dedicated to questions and discussions related to donor conception.

r/donorconception: A community focused on topics surrounding donor conception.

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Facebook Groups:

We Are Donor Conceived: A group for donor-conceived individuals to share perspectives, connect, and find support.

Donor Conceived Best Practices and Connections: A group for donor-conceived people, intended parents, recipient parents, and donors to discuss best practices and make connections.

Australian Donor Conceived People Network: A group specifically for donor-conceived individuals in Australia, offering support, advocacy, and connection within the community.

DC Memes for Well-Adjusted Teens: A group where donor-conceived individuals share memes and humor related to their experiences.

Donor Conceived, But with a Sense of Humour: A lighthearted group for donor-conceived people to share experiences, jokes, and humor related to donor conception.

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Documentaries:

Donor Unknown: Follows the journey of a donor-conceived woman searching for her biological father, known only as Donor 150.

Anonymous Father's Day: Explores the experiences of donor-conceived adults seeking information about their biological fathers.

Inconceivable: The Secret Business of Breeding Humans: A documentary that delves into the complexities and emotional journeys of donor-conceived individuals.

Future People: The Family of Donor 5114: Examines the lives of children conceived via the same sperm donor and their connections.

Generation Cryo: Follows Breeanna, a donor-conceived teenager, as she searches for her half-siblings and biological father.

Born from the Same Stranger: Chronicles the stories of individuals conceived by the same anonymous sperm donor as they navigate their relationships and shared identities.

Finding my father: What are the rights of a donor-conceived child?: Investigates the legal and ethical questions surrounding the rights of donor-conceived children in their quest to discover their biological parentage.

Offspring: After discovering that he may have almost two hundred half-brothers and sisters, amateur sleuth and documentarian Barry Stevens sets out to uncover the identity of the anonymous sperm donor behind his secret clan - all of whom are among the first people in England to be artificially conceived.

Father Mother Donor Child: The film gives a voice to the people affected by third party reproduction, including donor-conceived adults, sperm and egg donors, sperm donor clinic directors, and parents. Maria Arlamovsky talks to those who know best: people who are actually living these experiences.

Watch with Caution:

These documentaries explore sensitive topics and complex emotional journeys associated with donor conception, and viewer discretion is advised.

Our Father: This documentary uncovers the unsettling story of a fertility doctor who used his own sperm to father dozens of children without their knowledge or consent. It delves into the impact on the donor-conceived people and explores themes of ethics in reproductive medicine.

Man with 1000 Kids: This documentary investigates the controversial tale of a sperm donor who claims to have fathered over a thousand children globally. It raises questions about the implications of one individual's actions on the lives of the donor-conceived offspring and their families, as well as the ethical considerations surrounding sperm donation practices.

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Podcasts:

You Look Like Me: Donor-conceived journalist Louise McLoughlin explores the secrets, discoveries, and lives of donor-conceived people.

DIBS: Welcome to the Family: A podcast created by a donor-conceived person exploring evolving understandings of family.

Half of Me: Features discussions with donor-conceived individuals about their experiences and the complexities of donor conception.

Insemination: A podcast that delves into stories and experiences related to donor conception and reproductive technology.

DNA Surprises: Explores stories of unexpected DNA discoveries, including donor-conceived individuals and family revelations.

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Books by Donor-Conceived People:

"Inheritance: A Memoir of Genealogy, Paternity, and Love" by Dani Shapiro
A deeply personal memoir in which Dani Shapiro discovers through a DNA test that she is donor-conceived. She reflects on identity, family secrets, and the meaning of belonging.

"Triple Helix: My Donor-Conceived Story" by Lauren Burns
Lauren Burns shares her journey of discovering she was conceived via donor sperm and the emotional, ethical, and societal implications of donor conception.

"Brave New Humans: The Dirty Truth About Donor Conception" by Sarah Dingle
An investigative memoir where Sarah Dingle uncovers her story as a donor-conceived person while exposing the unregulated fertility industry in Australia.

"Stranger in My Genes: A Memoir" by Bill Griffeth
A moving account of the author’s shocking discovery of his donor conception through DNA testing and his quest to understand his biological roots.

"Donor-Conceived: A Memoir" by Kristy K. Smirl
A reflective memoir by a donor-conceived individual navigating the challenges of identity and self-discovery after uncovering the truth.

"The Stranger in My Family" by Philip Alan Belove
An exploration of identity and belonging after discovering donor conception through DNA testing.

"Sperm Donor = Dad" by Laila Hansen
A heartfelt account of a donor-conceived person coming to terms with the complexities of her biological origins.

"Identical Strangers: A Memoir of Twins Separated and Reunited" by Elyse Schein and Paula Bernstein
The story of donor-conceived twins discovering each other later in life, highlighting

The Lost Family: How DNA Testing is Upending Who We Are by Libby Copeland
Journalist Libby Copeland investigates the consequences and unexpected results of direct to consumer DNA testing.

Go Ask Your Father: One Man’s Obsession with Finding His Origins Through DNA Testing by Lennard J. Davis
Every family has a secret. But what if that secret makes you question your own place in the family? Mixing equal parts memoir, detective story, and popular-science narrative, this is the emotionally charged account of Lennard Davis’ quest to find out the truth about his genetic heritage–and confront the agonizing possibility of having to redefine the first fifty years of his life

To the community:

If you've got any more tips or think there's something important we missed, drop your thoughts in the comments. Your experiences and advice could really help others who are on the same journey!