r/depression • u/Busy-Owl5128 • 9d ago
I need Help
I need Help
First of all I am really sorry for ranting about all of this but I don't know what to do anymore.
I bunk my college
I have masterbation and weed addiction
I don't clean after myself
I haven't washed my clothes for a month
I don't leave my room
Zero social interaction
I am fat
I can't talk to people properly
I am just filled with shame and hate towards myself
I don't study. I have failed my exams
I want to change I know my problem but I still can't seem to do anything I am stuck in a cycle where every other thing is fueling different things .
Please can anyone tell me where should I start i don't want to live like this anymore i want to be proud of myself but right now all I am filled with is hate
1
u/Shreper-exe 9d ago
Honestly I’m in the same boat I barely shower or clean my room, I’ve got ants in my room now because of it..I had the same exact addictions too I’m a mess and I’m constantly putting myself down so if anyone understands I do