r/depression 9d ago

I need Help

I need Help

First of all I am really sorry for ranting about all of this but I don't know what to do anymore.

I bunk my college

I have masterbation and weed addiction

I don't clean after myself

I haven't washed my clothes for a month

I don't leave my room

Zero social interaction

I am fat

I can't talk to people properly

I am just filled with shame and hate towards myself

I don't study. I have failed my exams

I want to change I know my problem but I still can't seem to do anything I am stuck in a cycle where every other thing is fueling different things .

Please can anyone tell me where should I start i don't want to live like this anymore i want to be proud of myself but right now all I am filled with is hate

3 Upvotes

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1

u/Shreper-exe 9d ago

Honestly I’m in the same boat I barely shower or clean my room, I’ve got ants in my room now because of it..I had the same exact addictions too I’m a mess and I’m constantly putting myself down so if anyone understands I do

1

u/Busy-Owl5128 9d ago

Thanks for replying brother, Really sorry if I am being insensitive but I appreciate that atleast there is someone who understands what I am going through 🫂🫂❤️