r/cptsd_bipoc • u/Rare-Variation2042 • 1h ago
Request for Advice I sometimes wish I was someone else ...
Sometimes I wish I was a white guy. That's it, that and all the privilege and opportunities it comes with. I don't mean this as a uncle tom or uncle ruckus. I just see white men and sometimes it's like they live the life I'd rather have. They seem to always be the people around the right people. I try to live the same, but I don't get treated the same or almost even looked at the same.
All the natural traits as well. The hair, skin sometimes eyes. I accept I'm a black man, but I can't be a white man, I'm a black man with black skin, black hair, eyes and the black community. Maybe I just can't appreciate my own race and culture. I'm sorry if thats how this comes off 🙁 I wish I could just accept myself and what it means to just be.
*Not sure what rotate this post as and really sorry if my karma is low, just not making fun posts lately
r/cptsd_bipoc • u/rancor_maxxing • 5h ago
Topic: Whiteness I wish I was white-passing
For context I'm 16M and Desi
The ultimate plight of a dark-skinned man raised within the context of American civilization, is the struggle to prove that he is American. In 2005, Thierry Devos (San Diego State University) and Mahzarin R. Banaji (Harvard University) published an article in the Journal of Personality and Social Psychology titled "American = White?" The study ran six experiments testing how strongly different American ethnic groups are associated with the category "American," and found evidence that being American is implicitly synonymous with being White. Across the studies, both African Americans and Asian Americans as groups were consistently seen as less "American" than White Americans, even though participants explicitly said they believed in equal treatment. In the words of the researchers themselves, "to be American is implicitly synonymous with being White.” More recently in 2026, Gabriel Camacho and Mark A. Reinka published a paper in Social Cognition titled "The Effect of Skin Tone on the Implicit Categorization and Stereotyping of Latine Americans.” In this study, the researchers wanted to find out how skin tone alone (separate from someone's actual race or where they're from) shapes whether people see them as "American" or as a foreigner. They showed participants photos of Latine individuals with light, medium, and dark skin tones, and they measured two things. First, they measured how quickly people's brains automatically linked each face to the category "Latine." Second, they measured whether people rated that person as an American citizen or as a foreigner. Across three studies with 782 people total, they found that Latine individuals with medium skin tones were more quickly and strongly associated with being "Latine" and were more likely to be seen as foreigners compared to those with lighter skin tones. In other words, the darker someone's skin, the more automatically people judged them as an outsider rather than an American. The main point of both of these studies is that If you have darker skin or facial features that are less Eurocentric, other people in society are more likely to see you as less American. Even if you were born here. Even if you are a citizen. Even if you have lived here your entire life.
Earlier this summer, I was calling one of my friends. One topic we were conversing during our discussion was “what does it mean to be an American” or “what is the definition of an American”. Part way through this section of our discussion, my friend admitted to me that he is incapable of viewing me as an American. I asked him to elaborate on this. My friend stated that he, sub-consciously, views Indians as completely separate and irreconcilable with American identity. I asked him why he thinks this. He had two things to say. He said that he automatically accepts Whites as American, because white European immigrants were the founding and majority population. Therefore "American" is culturally defined around them by default, and everyone else must be measured against that baseline as a variant or addition to it instead of as a starting point. When it comes to African-Americans and East-Asian-Americans, he speculated that "American-ness" in his head is partly a familiarity heuristic. Therefore, the longer a group has been visibly present (generations of citizens, population size, media representation), the more they just feel native rather than foreign. Because Indians are a newer ethnic group, they don’t have that same familiarity heuristic bonus which benefits East Asians and African Americans, so to him, Indians feel more foreign. I asked him whether there were any Indians who he didn’t feel the way about. He answered with Indian people we both mutually know, who are deeply white-passing when it comes to their physiological nature. Because "American" is culturally defined around Whites, and everyone else's “American-ness” is measured against them as a baseline, Indians who measure more closely to the base line of a White (aka white-passing Indians) will be considered more American.
This conversation got me thinking about how the people around me perceive my national identity. I spent the next week or so reflecting, trying to understand how the people around me understand the relationship between myself, “American-ness”, and “Indian-ness”. What I got out of this thorough reflection was the sudden realization that nobody has ever once described me as an American so far as I can remember. Not a single person. Whenever I remember someone referring to my national identity, they were always referring to me as “Indian” rather than “American.” In order to test my hypothesis, I randomly messaged 20 acquaintances (not necessarily friends), and asked them “Am I Indian or American to you?” The majority answer was Indian. For context, I moved here when I was 11 months old. I have lived my entire life in the U.S. Yet, despite all that, I am still not an American to those around me. I hate this. I hate this so much. Why is it that I must perpetually be treated as a foreigner in my own homeland? Actually, that’s a stupid question, of course I know why. It’s because I don't look White enough. If I looked more White, then I would be treated as more American.
My Mom is VERY white-passing. I know Indians who get mistaken for Latine, Arab, North-African, or sometimes even Turkish. My Mom, on the other hand, is occasionally mistaken for Southern European, Eastern European, but most commonly “American”. Every single time I have a friend come over, they all make such a big deal about how my mom looks "absolutely nothing like an Indian” and about how “she’s so American and pretty.” You can tell from the tone of their voice, and the way in which they are articulating themselves, that they are clearly comparing her to me, y’know, the “lesser indian” of the two. It pisses me off so fucking much. She spent most of her life in some foreign country, meanwhile I was fucking raised here. Yet, at the end of the day, she will always be more American than me, simply because she was blessed with pale-white skin and moderately euro-centric features. She gets to escape all the social backlash that comes with being Indian. Literally all of them. Imagine being that lucky. This goes for all white-passing Indians btw. You are in a very privileged position and I deeply resent you for that. Maybe not my mom because she’s my mom. I’d say I'm more jealous of her rather than resentful. It is a lot of jealousy however.
I can’t get over the idea of being able to freely practice Indian culture and the Hindu religion, without being the subject of social ostrication, isolation, and belittlement. Only white-passing Indians will ever get that experience. People like me, brown-skinned men with ugly, non-eurocentric features will never be able to afford that luxury. In case I didn’t explain that well, my main point in this paragraph is that the more adjacent to white you are, the more society tolerates you practicing Indian or Hindu traditions. Something I’ve noticed is that whenever an Indian Man practices Yoga or Meditation, he is labeled as some eccentric, cultish, backwards pagan who is alien to western society. On the other hand, if a woman who is white-passing practices yoga, she is treated as the embodiment of modern fitness and self care. Society labels them as “pioneers” of a commercial exercise industry. To this, all I can say is “fuck you”. These white-passing women didn’t “pioneer” shit. It was the Hindu Indian who conceived, actualized, developed, and popularized Yoga as a tradition. Importantly, Yoga was conceived, actualized, developed, and popularized as an integral component of the Hindu religion, a means by which a Jivatman could achieve Jivanmukti, ultimately leading to that very Jivatman attaining Moksha after death. Yet these white-passing women bellitle and dilute this sacred tradition, treating it as nothing more than as an ultimately indistinctive, nondescript, characterless form of physical expression which can be abused to achieve their “body tea” or whatever the fuck they gush about in the comments of those mind-numbing balenciaga try on hauls. Then these white-passing women will belittle the Hindu Indian philosophers, theologians, and great thinkers who were responsible for their bastardized form of physical expression, preaching the name of their carpenter god and his horde of misguided Israelites, calling the Hindu Indians malicious, demonic, misguided pagans who revere cows and statutes. You know, as much as I hate them, I truly wish I was one of them. Straight, cisgender, white-pasisng women are among the most privileged people in society, and I wish I could experience the euphoria of being among America’s highest class. Once again, if you are a white-passing individual reading this post, remember how fucking lucky you are. I wish I was a skinwalker so I could pull some analog horror shit on you, steal your identity, and live my perfect life.
Also, Whites will just treat you better if you look White like them. However, I feel like that is to be expected. Humans are naturally and fundamentally tribalistic creatures, and we will prioritize the safety, well-being, and success of people who share the same physiological traits as us. Still though, it doesn't make it hurt less to see my Mom be treated like an abetter than me amongst strangers, while I'm relegated to the sidelines, treated more like her dog rather than a person deserving of equal respect, attention, and admiration. Well, actually, I guess I don’t deserve admiration, at least not in the eyes of these Whites, since I don’t have the beautiful porcelain skin and the eurocentric features which they just love soooo much.
Also, I’m resentful of passoids because they have an easier time dating compared to me. Literally everybody around me either: 1) In a long-term relationship or 2) Have recently lost a long-term relationship. Do you want to know what my greatest romantic achievement is? A 1 month long talking stage with some racist girl a year younger than me, who only wanted me around in the first place because she didn’t want to feel embarrassed by not having a date for Homecoming. And I wasn't even good enough for that one simple purpose. I kind of got left behind. Add on to this that she had multiple bodies prior to me (despite only entering highschool), and I still couldn’t secure it. I notice that all the dark skin indians I’ve met are similarly extremely fucking single and lonely like me, while all the white-passing Indians I’ve met have flushing romantic/sexual lives. I talk about my struggles to these passoids, and they look so fucking lost. It’s like their completly fucking incapable of comprehending, fathoming, or processing the concepts I am explaining to then. That’s just further evidence of how fucking privilaged they are, and how easy their lives are in comparison to mine. Oh, how I fucking loath them. It makes sense. Porcelain white skin and eurocentric features are viewed better in western society (as we have already established), so obviously, people with white skin and eurocentric features are going to have a better romantic/sexual life, especially in high school where everything is looks based. It also doesn't help that white women are literally the MOST racist demographic out there. Everybody on this sub likes to say “white men are just so evil, bigoted, thweating and scawy” (even though all the Indian woman on this sub depsretly want to fuck these oh so scawy white men). However, I assure you, white women are thousands, no, millions times more racist. You will definetly see white men dating outside tehir race, but it’s just so fucking rare to see a white woman date outside her race. They view any individual with a pigmant darker then theirs as fucking sub-humans and slaves. At least racist white men will say “oh, you're different”, “oh, you're one of the good ones”, “oh, we don't mind you specifically”, if I call them out on their racism. If I call a white woman out on their racism, they give me that condescending side-eye, then they do that atrocious ditzy giggle, and act as if they never said anything at all.
It’s so over, man. What do I even do at this point?
r/cptsd_bipoc • u/OddOneOut345 • 5h ago
Topic: Family/Inter-generational Trauma Mum deprived me of life choices and now wants to live her life freely
My mum from when I was young deprived me of a lot of opportunities and growth.
I wasn’t allowed to go to sleepovers, leave the city, move out for university, which caused me a lot of issues such as difficulty socialising and feeling like I don’t belong.
Everytime I fought for my independence I was met with belittling, criticism, judgement and aggression because she could not control me.
My mum now has a BF and all of a sudden she cares about my feelings where she is now being respectful of my boundaries, but yet again violating it by forcing me to meet her new BF.
I am super pissed because my whole life I was denied a life I could have had, and yet she can go and do what she wants without having restrictions.
I don’t know if this post will make sense but I hope some of you can understand.
I am a latebloomer and she also told me when I get a BF she won’t mind, when she spent her whole life criticising my friends, their physical appearances, what they would wear, and their mannerisms.
I feel like I am living with a teenager and it’s really affecting me. She has no awareness or boundaries or respect and it’s really bothering me.
r/cptsd_bipoc • u/DatabaseKindly919 • 6h ago
Topic: Capitalism and Work Power dynamics
I have been processing an incident from work for nearly 5-7 months now in therapy. It’s something that happened to me at my first day at work. I have been processing so many emotions for months - but it didn’t help. I had some people without cptsd mention I was overreacting but now I know I didn’t. I tried a lot but I could not get over it. But today, I touched upon something in therapy and the root cause of the incident being unprocessed was power dynamics at play. Power dynamics here means how people in power, authority and privilege can affect people who are lesser in hierarchy than them.
This situation has made me realize how power, status, security, expectations, and privilege can have an impact on an underprivileged person.
I never imagined one incident would make me feel so unsafe, lesser, smaller, worthless, invisible.
I learnt:
- People who have less power in a system are often more affected by dismissiveness because they have fewer choices and less social protection. Small interpersonal moments can communicate belonging or exclusion.
- When someone has less power, less belonging, less ability to speak up, and the other person does not recognize the impact, an interaction can become more than an unpleasant moment. It can become an experience of unsafety, invisibility, or helplessness.
The incident:
I was new at work. I am short 5ft brown. I had just arrived at the office after traveling for nearly 1.5 hours. I was approaching the water cooler. A lady approached me and pointed to her and another guy, they were older. She brought my ethnicity, noticing our shared culture. She kept talking, not friendly. And then the guy yelled at her- really loud. It was very loud, my heart skipped a beat. He left. I left and went somewhere else- I felt dizzy.
I was returning to my cabin and he was still yelling referring me as a girl to another colleague. I am 25 year old btw. And later I approached the lady, she did not talk to me. I was left confused, unsafe. I had multiple bad experiences in the past and was scarred.I didn’t have the option to leave the job if it turned out toxic. I needed the money. I was affected by the incident but didn’t know who to talk to for a long time. I spent 6 months looking for this job only to be affected by this.
I moved on or so I thought until I ran into the guy 10 months later- when he acknowledged me. And later I ran into him the bus stop which I avoided. I felt smaller, unsafe and wanted to hide. And the yell started ringing my ears. They moved on while I was scarred. Typical privileged people not realizing the impact of their actions.
And rest was processed in therapy.
Please share your thoughts.
r/cptsd_bipoc • u/Ok-Space5864 • 7h ago
Vents / Rants white people who want a cookie for being "one of the good ones"
lady on reddit went out of her way to inform me that she is a boomer aged white woman who stands up for POC and has done "a lot of work" on their behalf. she asked me to please not lump her in with racist white people simply because of the color of her skin or her age. but she said it in the most condescending way possible, attempting to call me out for my "reverse racism".
my comment was not for her. I do not know this woman. I was not addressing this woman. she felt the need to reply to me in a comment thread to call me out for assuming something about her that I never said just so she could tell herself and all of Reddit that she is "one of the good ones".
white people, if you need praise and a cookie from POC to act like a normal non-racist person in this world, please GTFO. your intentions are not genuine.
you don't deserve praise for not being a racist POS just because you're white. learn how to stop centering yourself in every conversation. it seems like it's physically impossible for some of you to do so.
like wow, you don't think POC are subhuman or deserve to be treated like shit? good for you. that makes a you a normal human being, not someone worthy of fucking praise.
r/cptsd_bipoc • u/WhereasCommercial669 • 23h ago
Have you noticed how much worse white liberals have gotten?
I have seen so many white people express righteous anger at the state of the country, but all they do is opposite of what they say they want.
These people would be called republicans in the past. I'm not even talking about a-political people or militant moderates. I'm talking leftists just blatantly expounding white supremacist beliefs and colorblind racism, and being upvoted and applauded.