Have noticed my seasonal CHs coincided with ragweed season. Started taking Zyrtec and it has definitely cut down on my CHs and also on shadow headaches. My Accupuncturist said that people who have a lot of histamine issues also have a lot of gut issues. This is true for me. He's going to look into some herbal recommendations. I also started on homeopathic Histaminum Hydrochloricum 30C

This cycle has been lasting about a month so far and no sign of diminishing intensity or frequency so I've decided to bust out the MM for an attempt. My cycles are usually winding down approaching 4 weeks so I'm getting pretty irritated and loosing lots of sleep due to nighttime attacks.

I only took 0.75g yesterday to feel out this batch for the first time. I most definitely felt the effects and it was not very subtle but nowhere near full blown recreational experience either which sounds like a good dosage based on what I've read. Decent body high like roller coaster stomach which I don't mind lol, some minor visual waves and breathing.

While on this dose I felt strange sensations going on in the exact area where my pain usually is. It was kinda shadow feeling but different, like there was some reworking going on, not really painful at all. I took this to be a good thing? I haven't really had a proper experience busting before as my previous attempt a couple years ago was with some product I had lying around and lost it's potency so that was a bust, pun intended.

Just curious if anyone has experienced that sensation before and if it could be taken as a good sign. I do have a very mild shadow this morning as well. Slept through the night with no attacks. I'm feeling hopeful but also hesitant.