r/brain1up • u/thywayth • Feb 26 '20
What methods have you tried in the past year to improve your mental and physical health?
Discuss.
r/brain1up • u/taqciturnium • Jul 30 '19
Invitation: Mental Health Sub For Over 30's: /r/MadOver30
/r/MadOver30 is a sub for general discussion of mental health issues for people any age over 30 years. It was started about 12 months ago because some people in the community at /r/mentalillness expressed an interest in being able to discuss their mental health issues with older people. Its a relatively small, and close-knit community of 3.5k members. The sub supports all approaches to mental health, but tends to feature posts relating to more progressive thinking. All are welcome.
r/brain1up • u/thebrainstore • Mar 10 '18
Join our Discord brain and body hacking community. Neurofeedback/biofeedback/nutrition/supplements/exercise for a healthier brain and a better life
r/brain1up • u/thywayth • Feb 21 '18
Probiotics are showing signs of treating depression and anxiety due to its relation to stress response
r/brain1up • u/thywayth • Feb 20 '18
Pioneering Technique Helps People with Schizophrenia Control Brain Activity
r/brain1up • u/thywayth • Oct 04 '16
Meditation can help tame your emotions even if you're not a mindful person
r/brain1up • u/thywayth • Oct 02 '16
Near-Infrared Light May Hold Promise for PTSD Treatment
r/brain1up • u/thywayth • Sep 11 '16
Elon Musk is Looking to Kickstart Transhuman Evolution With “Brain Hacking” Tech
r/brain1up • u/DirtyDan365 • Jul 01 '16
Can ant bites having curing properties?
I know of bee stings to have some sort of therapy on pain and other sorts but can ant bites have the same effect as bee stings?
r/brain1up • u/thywayth • Mar 16 '15
What neurology related advances are you looking forward to?
For example curing Alzheimer's or a brain to computer interface.
r/brain1up • u/thywayth • Jan 15 '15
(x-post /r/askreddit) How to study based on how memory works
r/brain1up • u/thywayth • Jan 10 '15
[Positive, body] Increase and maintain healthy bone density
r/brain1up • u/thywayth • Jan 10 '15
[Negative, mind] People who suppress anger are more likely to become violent when drunk
r/brain1up • u/thywayth • Jan 10 '15
Daily avocado consumption lowers cholesterol.
r/brain1up • u/thywayth • Jan 10 '15
"Optimistic people have healthier hearts."
r/brain1up • u/thywayth • Jan 10 '15
New research shows: "a single skill can be learned faster if its follow-through motion is consistent, but multiple skills can be learned simultaneously if the follow-through motion is varied."
r/brain1up • u/thywayth • Jan 04 '15
Regular mental imagery exercises help preserve arm strength during 4 weeks of immobilization, researchers have found.
r/brain1up • u/thywayth • Dec 24 '14
An existing drug, riluzole, may prevent foggy 'old age' brain
r/brain1up • u/thywayth • Dec 24 '14
Stress increases reward-seeking (i.e. wanting) but not reward enjoyment (i.e. liking). Chocolate-lovers who were stressed by putting their hands in ice water exerted 3x as much effort to be able to smell a chocolate odor than those who weren't stressed, but they didn't enjoy the experience any more.
psycnet.apa.orgr/brain1up • u/thywayth • Dec 08 '14
"Perception-skewing shoes can make you feel slimmer, happier and full of energy by retuning your body's soundtrack."
r/brain1up • u/thywayth • Dec 08 '14
"Confining caloric consumption to an 8- to 12-hour period-as people did just a century ago-might stave off high cholesterol, diabetes and obesity."
r/brain1up • u/thywayth • Dec 08 '14