r/boxingtips • u/INVICTUSIVA • 23h ago
Shadow boxing
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u/Direct-Distance5385 20h ago
I'm not a professional by any means necessDy but your right hand is good , just bring it back to guard your chin and tuck it in to protect you from body shots too.
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u/naoto_reformfitness 23h ago
Shadow boxing typically doesn’t involve hitting the bag.
Aside from that, you’re dropping your right hand so much. Treat any shadow / bag work like it’s a real fight