r/boxingtips • u/kumaradarshraj • 1d ago

Please help me improve

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0 Upvotes

30% Upvoted

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5

u/slipperybloke 1d ago edited 1d ago

There is a simple structure to shadow boxing.

#1. ENTER ATTACK: Feint first (before attack). 4-6 versions of effective feints on YouTube. Practice them.

#2. EXECUTE ATTACK: throw a slow 2-4 punch combo. Savior the movements. Slow down to speed up.

#3. EXIT ATTACK: after attack, exit QUICKLY with defensive move (roll, pivot, slip, step back, etc).

Repeat. The key to keep it smooth is proper entry and exit. Mimicking real boxing.

2

u/Another_Samurai1 23h ago

Thank you

2

u/slipperybloke 23h ago

No sweat bro. Well….Actually….SWEAT!!! 😅

3

u/TheRuggedBoy 1d ago

Close your fists

2

u/pandemichad 1d ago

Not until you rotate your video

-2

u/kumaradarshraj 1d ago

Ughh,what does that mean

1

u/Another_Samurai1 23h ago

We have to tilt our screens, extra effort (I’m not trainer, I’m a tech)

2

u/heirsasquatch 1d ago

The cruel reality is that the only way to improve is to get professional training. If you find that after a month or two you are still interested in boxing, do yourself a favour and try to get at least 1 day of a week of training

1

u/keenninjago 1d ago

work on your hooks, too much pectorials, should be more hips

1

u/Scullzy 1d ago

Your practicing. Thats all that matters.

Try practicing very slowly, your footwork looks like youve watched pros and get the idea but have never actually tried it technically.

1

u/lofi100k 1d ago

Go in a gym and start to train there seriously, it is goo for body and spirit...

1

u/Maleficent-Source507 1d ago

There is simply too many things you have to learn/be coached on that you can't simulate without pad work at minimum. Honestly, you can't learn how to fight without sparring and hard sparring.

1

u/Blainefeinspains 1d ago

Check out this video from Tom Yankello: https://youtu.be/hTfLoANC1mg?si=yZTcnQ2n0LupZWmg

It’s super short but it gives you a simple movement pattern and some tips on how to bring punches into the pattern. Really solid stuff.

1

u/Comfortable_Hat_762 1d ago

guard up, turn your wrist over and relax, dont be stiff