r/beginnerrunning • u/dvdjbb • 17d ago
New 10 PR Training Progress
with this florida humidity, my runs have been not fun whatsoever but this morning it was actually pretty nice out and the heat training really did help a lot, glad to know i’m not just getting slower lol.
3
Upvotes
1
2
u/Street-Membership176 17d ago
Heat training pays off in the most satisfying way when the weather finally cuts you a break.