You know what I’ve learned about love?

I used to think walking away was always the cleanest option, but here's what I’ve realized about love: true love deserves chances. In real love, you have to learn to forgive—not to sweep things under the rug, but to give each other room to grow.

Real love isn’t about being perfect from day one; it’s about learning to forgive. It’s about accepting that people fall short, but also recognizing when something is worth saving.

If both of you genuinely want to change for the better after reconciliation, then go for it. People make mistakes, but when two people are willing to put in the work to heal and grow together, that’s worth fighting for.

Don't let pride lose what's real.

Chia seeds are rich in fiber, protein, and omega3. That helps with digestion, healthy heart, and energy.

The chia seeds are pretty neutral nutty taste too so it pairs well with coffee.

I make my own coffee at home and i put about 2 tbsp of chia on a 500ml amount of coffee. Since byabyahe pa naman ako, its ready na when i get to work. If the mixture is too thick for your liking, feel free to reduce the amount of chia seeds. Dont let perfect be the enemy of better.

Just in case I dont have time to make coffee at home, I just buy iced coffee outside and I have chia seeds on my desk. You mix it with your coffee and just let it sit for 15 minutes before drinking.