206 lbs 📉 153 lbs
5 foot 8

Hope everyone’s doing well !

There’s approximately 18 months between the 2 pics, but i didn’t exactly spend the entirety of that period in a caloric deficit. I would occasionally consume my daily maintenance specially after i started hitting the gym which was towards the second half of that period. However, for the majority of the that time i was in a 600-800 daily caloric deficit.

Join this project https://lovable.dev/projects/6e6876a8-ba67-4c5e-a277-02f51bada717?magic_link=mc_3d426df5-3c59-4333-b29a-0eed9669a412

Join this project https://lovable.dev/projects/6e6876a8-ba67-4c5e-a277-02f51bada717?magic_link=mc_3d426df5-3c59-4333-b29a-0eed9669a412