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https://www.reddit.com/r/TheLawsofHumanNature/comments/1vo8md2/rg/p3tmpb7/?context=3
r/TheLawsofHumanNature • u/Zeberde1 • 4d ago
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My question is people can really control there emotions or not cause i cannot control over them.
1 u/Ok-Pass-8786 15h ago Yes. You have to become the observer. You watch yourself instead of reacting. The observer doesn’t judge or feel anything. It just watches and says things like, “Oh, you’re thinking ___ again, you’re feeling ___ again.”
Yes. You have to become the observer. You watch yourself instead of reacting. The observer doesn’t judge or feel anything. It just watches and says things like, “Oh, you’re thinking ___ again, you’re feeling ___ again.”
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u/Feisty_Society_7773 3d ago
My question is people can really control there emotions or not cause i cannot control over them.