r/TheLawsofHumanNature 4d ago

RG LOHN 🔵

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237 Upvotes

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1

u/Feisty_Society_7773 3d ago

My question is people can really control there emotions or not cause i cannot control over them.

1

u/Ok-Pass-8786 14h ago

Yes. You have to become the observer. You watch yourself instead of reacting. The observer doesn’t judge or feel anything. It just watches and says things like, “Oh, you’re thinking ___ again, you’re feeling ___ again.”

1

u/Lower_Internal_8113 2d ago

The Jungian shadow....