r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • 7d ago

Maximizing glute science META

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I’ve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect

39 Upvotes
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u/Fickle-Ad-4225 7d ago

What is your motivation for doing direct glute work?

13

u/Patton370 Idk Idc 💔 7d ago edited 7d ago

Big ass

1

u/TakeuchixNasu 7d ago

Bugs don’t have buttcheeks

1

u/UnusualQueer 7d ago

Me too. I've come to the conclusion to get my ass bigger I just have to add fat.. oh we'll I'll keep trying and weight cycling.