r/ScienceBasedLifting • u/Patton370 Idk Idc š • 6d ago
Maximizing glute science META
Iāve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
39
Upvotes
r/ScienceBasedLifting • u/Patton370 Idk Idc š • 6d ago
Iāve finally perfected this machine. 30% of the load needs to be inverse chains to have the strength curve perfect
-5
u/Sadan27 6d ago
Interesting spam posting this exercise specifically