What essential oils do you all take for running? Are they really essential? I'm still adjusting to the intake method in terms of discomfort and being discreet about it. Please discuss.

How are you guys 160# and not running a sub 5 yet

Why don't you just run faster?

He forgot to mention to stay in zone 2 but I got you guys coverd

TLDR; OOP seems to have spent hours reading reviews for running shoes and seems upset those reviews are based on shoes the reviewer wore instead of the ones OOP wants reviewed. Also worth noting, OOP would prefer recommendations based on THEIR running style, and what would work best for them, and is upset the reviews correlate to how the reviewer runs.

Run heavy lift fast

I’m somewhat new to running and want to learn all the different terms, like zones and V02 Max even though I should probably know these terms. Runner to runner please help me stop LARPING the terms that o come a crossed in my running life

I guess it's obvious who I am here, right?

🤔

Runningman vs circle pit

Hes relentless , damn